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Online Sports Gift Cards!
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Strength Training for Basketball (DVD)
Strength Training for Basketball provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball. The DVD also presents sample 3-day and 4-day strength training programs that coaches can employ to increase the explosive power and functional strength level...
$44.73
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Strength and Power: Weight Training for the Dynamic Athlete (DVD)
Strength and Power: Weight Training for the Dynamic Athlete presents a detailed overview of how athletes can maximize their efforts to develop strength and power. Designed for individuals who participate in sports involving dynamic movements (e.g., basketball, football, track and field, volleyball), the DVD features step-by-step instructions and...
$35.82
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Strength Training for Your Yoga Practice (DVD)
Emphasizing the fact that strong muscles are flexible muscles, Strength Training for Your Yoga Practice explains how to condition the core in a powerful new way and expand the body's potential. Based on an experiential course using Anusara¨ yoga universal principles of alignment for performance enhancement, the DVD demonstrates preconditioning and...
$44.73
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Strength Training and Conditioning for Throwers Set (DVD)
Comprehensive Strength Training for Throwers with Larry Judge, former University of Florida Throws Coach and USA Director of Coaching for the Throws Setting up the resistance training program for the thrower should include aspects of: body building, power lifting, olympic lifting, plyometric exercises, and core work. This video includes...
$73.83
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Explosive Power & Strength: Complex Training for Maximum Results (book)
The best in sports conditioning now combines plyometric, resistance, and sprint training, matching workouts closely to the demands and skills of particular sports. Explosive Power and Strength not only offers three training methods in one but also shows readers how to create individualized, sport-specific programs. Dr. Donald Chu has been a...
$19.95
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Markwort Power Swing Golf Training Aid
In order to handle the force and swing with a reasonable amount of control, the golfer will adopt a grip which allows for the wrists to hinge on the backswing and release on the through swing Develop strength and muscle memory Perfect a smooth powerful swing using wind resistance Swing Power Swing in your normal swing motion 30-40 times to...
$71.95
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Bullet Belt System
An excellent tool for the development of the reaction, sustained power and acceleration of an athlete's sprint start. The waist belt has a Velcro® quick release to allow coach to release athlete at any point during drills. Quick release can be adjusted to provide minimal resistance for beginning athletes. As power, strength and quickness...
$91.50
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Pro Power Sled with Waist Belt
Provides body resistance that develops speed and strength for all athletes in all sports. Add the desired weight to determine resistance. Load up to 200 lbs. Fits Olympic weight plates. Exercise guide included. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street...
$166.76
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High-Intensity Training - 1st Edition (Book)
HIT a new level of intensity and get maximum results in the weight room! High-Intensity Training is the modern era's version of one-set-to-failure strength training, producing even greater muscle mass and power in less time. This complete training system teaches how to perform the perfect rep, minimizing momentum and maximizing muscle tension...
$18.95
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Standard Power Grip Wrap Training Aid
Training aid for swinging two bats at the same time. Wrap holds tow bats side by side and twisted at the handles to create an equally balanced training tool. Warms up muscles. Increases bat speed as well as core and grip strength while maintaining swing mechanics. Teaches proper contact with ball, reinforcing top hand palm up and bottom hand palm...
$25.95
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Youth Power Grip Wrap Training Aid
Training aid for swinging two bats at the same time. Wrap holds tow bats side by side and twisted at the handles to create an equally balanced training tool. Warms up muscles. Increases bat speed as well as core and grip strength while maintaining swing mechanics. Teaches proper contact with ball, reinforcing top hand palm up and bottom hand palm...
$23.95
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Hydro Hip Training Aid
Improves core strength and stroke efficiency. The fin placement on each hip creates resistance which forces the swimmer to rotate their hips at the top of the stroke when the greatest amount of core strength exists. Development of this timing assists in a powerful hip snap for improved stroke efficiency and distance per...
$33.95
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