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	"Post Defense with Mel Coleman" (Video) by Mel Coleman (VHS) Description: See the drills and techniques for post defense taught at the nation's finest teaching camp, Five-Star. Veteran Coach Mel Coleman goes through a series of drills designed to improve your footwork in defending in the post. Video Length: 56 minutes. Copyright 1997 Price: $19.96.

	"Centers Workout" - Basketball Trianing Video (VHS) Description: Learn how to POWER post up at any size! Fifteen low post moves that let you dominate your opponents. Twelve drills for developing coordination, quickness, and agility. Over two dozen tips and drills for high and low post play. Video Length: 45 minutes Price: $32.20.

	"Out Of Bounds Plays And Box Set Offense" - Basketball Training Video (VHS) Description: Discover dozens of easy to use plays that are perfect to use for a specific play call on offense, a needed basket after a time-out, a good last second shot, or out of bounds plays to score. Set plays are demonstrated for every player from the point guard to the post, 3 point shots to slam dunks, it's all here in one package. Coach Fred Trenkle has Price: $32.20.

	"Drills For Developing Low Post Power Players" - Basketball Training Video (VHS) Description: A complete encyclopedia of individual and team drills for developing low post moves and skills in your players. Teach how to get position and control the low post, how and where to post up, how to physically control your opponent without fouling, improve low post defensive play, positioning and dozens of more drills. From drop steps to sky hooks, Price: $32.20.

	"The Man-To-Man Freelance Circle Offense" (Video) (VHS) Description: Easy to teach high and low post sets with constant lane movement of two post players while also producing continual ball interaction and court balance for perimeter players. Creates excellent ball and player rotation while minimizing help defense and keeps your opponent guessing. Allows for individual offensive skills and aggressiveness while also Price: $32.20.

	"Pitching: Game Day Routine" Baseball Training (Video) (VHS) Description: Every player has his or her own way of warming up. Proper warm-ups are crucial for preventing injury and fatigue during the game. This video will show the pitcher the proper stretches and pre-game activities that will boost performance during the game. You will also learn pre- and post-game routines and activities that will help the pitcher to g Price: $32.20.

	"Playing Big Down Low" Basketball Training Video (VHS) Description: Learn to master the mental side of low post play and discover how to develop mental and physical toughness in the low post. Dozens of drills for positioning, physical play, strong hands, conditioning, mental toughness, running the floor, low post and perimeter play interaction, rebounding, and much more. Price: $32.20.

	"The Art of Offensive Low Post Play" (Video) by Tony Pappas, Dr. (VHS) Description: Coach Tony Pappas uses in-depth player demonstrations to illustrate his four segments of post play. Segment one deals with the 12 fundamentals of posting up. Segment two demonstrates one of the most neglected areas of the game, proper footwork used to get open in the post and the nine different moves a low post player can use to get open. Segmen"The Art of Offensive Low Post Play" (Video) by Tony Pappas, Dr. Price: $19.96.

	"The Art of Offensive Low Post Play: Drills" (Video) by Tony Pappas, Dr. (VHS) Description: Dr. Tony Pappas authors the perfect complement to his Art of Offensive Low Post Play with this video full of drills for post players. He shows several drills designed to help post players with their body positioning, receiving the ball, getting open, and scoring moves in the post. Coach Pappas has had seven consecutive post players receive Divisi"The Art of Offensive Low Post Play: Drills" (Video) by Tony Pappas, Dr. Price: $19.96.

	"The Art of Perimeter Play" (Video) by Tony Pappas, Dr. (VHS) Description: Coach Tony Pappas describes the seven demands of perimeter play and demonstrates drills to help develop these qualities. Included in this video are four drills for passing and catching, four techniques for entering the ball to the post, a six move dribble series with both stationary and on-the-move drills, a pivoting series, driving series, and sh"The Art of Perimeter Play" (Video) by Tony Pappas, Dr. Price: $29.96.

	"Five Star Basketball Camp: Buddy Ball - A Two Player Workout" (Video) by Ed Schilling Jr. (VHS) Description: A Two Player Workout with Ed Schilling, Jr., This video will give over 50 drills that you and a buddy can do on your own. The drills included cover transition, scoring off the pass and scoring off the dribble, post moves, pick and roll series, and much more. Coach Ed Schilling, demonstrates all the drills that will help you become a better player "Five Star Basketball Camp: Buddy Ball - A Two Player Workout" (Video) by Ed Schilling Jr. Price: $19.96.

	The Mental Game of Golf: Pre-Shot Routine and Post-Shot Analysis (Video) (VHS) Description: This video features Ted Gleason, Head Men's Coach, Southern Methodist University, Certified Golf Psychology Instructor. Take your mental game to the course! Ted Gleason, Golfweek's District VI Coach of the Year for 2001, shows you how to apply your mental game on the course. Gleason reveals three phases of the mental pre-shot routine that will keep Price: $29.99.

Post Video

"Post Defense with Mel Coleman" (Video) by Mel Coleman (VHS)

"Centers Workout" - Basketball Trianing Video (VHS)

"Out Of Bounds Plays And Box Set Offense" - Basketball Training Video (VHS)

"Drills For Developing Low Post Power Players" - Basketball Training Video (VHS)

"The Man-To-Man Freelance Circle Offense" (Video) (VHS)

"Pitching: Game Day Routine" Baseball Training (Video) (VHS)

"Playing Big Down Low" Basketball Training Video (VHS)

"The Art of Offensive Low Post Play" (Video) by Tony Pappas, Dr. (VHS)

"The Art of Offensive Low Post Play: Drills" (Video) by Tony Pappas, Dr. (VHS)

"The Art of Perimeter Play" (Video) by Tony Pappas, Dr. (VHS)

"Five Star Basketball Camp: Buddy Ball - A Two Player Workout" (Video) by Ed Schilling Jr. (VHS)

The Mental Game of Golf: Pre-Shot Routine and Post-Shot Analysis (Video) (VHS)

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