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The Lance Armstrong Performance Program (Book) by Lance Armstrong, Chris Carmichael and Peter Joffre Nye
The winner of the 1999 and 2000 Tours de France, Lance Armstrong, and his coach share their unparalleled formula for the perfect ride. This 7 week program enables riders at every level to achieve peak performance. 250...
$15.96
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High-Performance Sports Conditioning Book (Copyright 2001, 376 pages)
Today's athletes are breaking records that many thought were untouchable Ñ in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs, workouts, and drills to serve as the only conditioning guide you'll need this season. This landmark book...
$24.95
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Peak Performance Training for Basketball (Book) by Thomas Emma
Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section one covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Section two and three provide instructions for performing forty...
$17.87
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Basketball Speed Warm-up Program Basketball Training (DVD)
This program only takes 15 minutes per day and will make a tremendous difference in court performance. Jumping, acceleration, change-of-direction, quickness, and explosion--all crucial elements to success on the basketball court and all skills that you can improve and master! This DVD gives you three different warm-up workout programs to help...
$32.15
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Flexibility for Sports Performance (DVD)
Stretch to win! Flexibility for Sports Performance provides all the tools to build a program for your needs, your sport, and your goals. Through a series of self-assessments, you will identify areas of improvement and establish a baseline for your flexibility regimen. Then, discover the best science-based exercise techniques to avoid injury and...
$24.95
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Path to Athletic Power: Model Conditioning Program for Championship Performance - 1st Edition (Book)
Tap into the genius of Boyd Epley, founder of the National Strength and Conditioning Association (NSCA) and the University of Nebraska's storied Husker Power program. The Path to Athletic Power provides unique insight into the evolution of modern sports conditioning, how it was significantly influenced by the developments in Epley's highly...
$21.95
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Power for Sports Performance (DVD)
Power your way to dominance on the field, court, or mat. Power for Sports Performance provides the tools to build a program for your needs, your sport, and your goals. Through a series of self-assessments, you will identify areas of improvement and establish a baseline for your training regimen. Then, discover the exercises that are best for...
$24.95
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Speed for Sports Performance (DVD)
Increase your acceleration, maximum speed, and endurance! Speed for Sports Performance provides the tools to build a program for your specific needs, sports, and goals. Through a series of self-assessments, you will identify areas of improvement and establish a baseline for training regimens. Then, improve such key areas as reaction time,...
$24.95
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Sportsvision: Training for Better Performance - 1st Edition (Book)
If you are looking for an innovative way to improve athletic performance on the court or field, vision training may be the answer. SportsVision: Training for Better Performance introduces a dynamic program to teach athletes to see the ball, the field, teammates, and opposition better, giving them the ability to perform better. The cutting-edge...
$28.95
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Strength for Sports Performance (DVD)
Bring your strongest effort to the field, court, or mat. Strength for Sports Performance provides the tools to build a program for your needs, your sport, and your goals. Through a series of self-assessments, you will identify areas of improvement and establish a baseline for your training regimen. Then, incorporate functional strength exercises...
$24.95
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Panel BallTM Performance Training Baseballs from ATEC - 1 Dozen
Training ball endorsed and preferred by Jim Lefebvre Use for Soft Toss drills to develop focus and concentration Training program included with each ball Features a seamed, split synthetic leather cover in 4 colors...
$45.08
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Panel BallTM Performance Training Softballs from ATEC - 1 Dozen
Training ball endorsed and preferred by Jim Lafebvre Use for Soft Toss® drills to develop focus and concentration Training program included with each ball Features a seamed, split synthetic leather cover in 4 colors...
$65.57
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