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Better Training for Distance Runners (Second Edition) (book)
Today's science and expert coaching for better running performance Better Training for Distance Runners provides a prescription for success for today's competitive distance runners and their coaches. The book combines recent research, sound training principles, and proven program strategies to improve performance in events ranging from the...
$24.95
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High-Performance Skiing - 2nd Edition Book (Copyright 1998, 248 pages)
High-Performance Skiing combines the latest in expert instruction, technique and conditioning with breakthroughs in equipment technology that help skiers negotiate the most difficult runs. Completely new chapters on racing, conditioning, and technique make this the up-to-the-minute information source for alpine skiers. This book offers an...
$17.95
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Isokinetics in Human Performance Book (Copyright 2000, 472 pages)
Isokinetics in Human Performance incorporates state-of-the-art performance research with the professional experience and insights of 34 experts in the field. This first-of-a-kind text offers performance researchers and strength and conditioning professionals a comprehensive treatment of isokinetic technology and its practical applications. Edited...
$58.85
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Emotions in Sport Book (Copyright 2000, 408 pages)
Emotions in Sport is the first comprehensive treatment of how individual and team emotions affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher Yuri Hanin, the book provides you with: a comprehensive understanding of emotional patterns such as anxiety, anger, and joy, as well as their impact on individual and...
$52.20
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The Softball Pitching Edge Video (VHS - Format) First Edition
The Softball Pitching Edge Video provides an unsurpassed visual learning experience on the finer points of fast pitch pitching. Cheri Kempf, one of the top pitching coaches in the world, goes beyond the basics in presenting technical insights and instruction to develop elite-level skills and take pitching performance to a higher level. From the...
$33.20
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5k and 10k Training - 1st Edition (Book)
Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it's written on the calendar, choose the most effective workouts from 5K and 10K Training based on your body's capacity to perform at any given time. Effort-based...
$18.95
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Advanced Sports Nutrition - 1st Edition (Book)
Athletes and coaches are continually seeking ways to maximize efforts in both training and performance. Advanced Sports Nutrition provides the best research- and results-based information and advice that athletes need to gain an edge physically. Far beyond the typical food pyramid formula, this comprehensive guide presents cutting-edge...
$19.95
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Adventure Racing - 1st Edition (Book)
Take the ultimate endurance challenge! Adventure Racing is the complete guide to the skills, equipment, strategies, navigation, and nutrition used by the top adventure racers around the globe. Start with the right gear to perform your best-even in desert, rainforest, and subzero environments. Then learn the skills for trekking, mountain biking,...
$17.95
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Altitude Training and Athletic Performance - 1st Edition (Book)
For many years, the effect of altitude training on athletic performance has been a topic of interest among coaches, athletes, and sport scientists. Altitude Training and Athletic Performance condenses the latest scientific information into a single, practical source. Randall L. Wilber, Ph.D. - a sport physiologist at the U.S. Olympic Training...
$41.95
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Artistry on Ice: Figure Skating Skills and Style - 1st Edition (Book)
She's performed at the highest levels, from the Olympics to the world championships to the Goodwill Games. Now, in Artistry on Ice: Figure Skating Skills & Style , 1994 Olympic silver medalist Nancy Kerrigan shares her knowledge to give you the inside edge on winning competitive events. From body alignment and effective routine elements to...
$24.95
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Athletic Strength for Women - 1st Edition (Book)
With women's sport performance at an all-time high and continuing to rise, you need to be faster, stronger, and more agile in order to compete. Yet, until now, no training manual has specifically addressed female athletes' physiological, biomechanical, and anatomical needs. Athletic Strength for Women presents effective exercise prescriptions to...
$19.95
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Attention and Motor Skill Learning - 1st Edition (Book)
Attention and Motor Skill Learning explores how a person's focus of attention affects motor performance and, in particular, the learning of motor skills. It synthesizes the knowledge coming from recent research examining the effects of attentional focus on motor performance and learning, and it provides practical implications for both...
$56.95
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