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Performance Book

Isokinetics in Human Performance Book (Copyright 2000, 472 pages)

Isokinetics in Human Performance Book (Copyright 2000, 472 pages)



Isokinetics in Human Performance incorporates state-of-the-art performance research with the professional experience and insights of 34 experts in the field. This first-of-a-kind text offers performance researchers and strength and conditioning professionals a comprehensive treatment of isokinetic technology and its practical applications. Edited...

$58.85 Buy it now!
 
Genetics of Fitness and Physical Performance Book (Copyright 1997, 408 pages)

Genetics of Fitness and Physical Performance Book (Copyright 1997, 408 pages)



Genetics of Fitness and Physical Performance is the first comprehensive reference on the role of the genes in influencing individual variation in fitness and performance. This essential compendium reviews the past 25 years of accumulated evidence on the genetic basis of health- and performance-related fitness phenotypes. Focusing on the interests...

$61.70 Buy it now!
 
Dance Imagery for Technique and Performance (book)

Dance Imagery for Technique and Performance (book)



583 imagery exercises for improvisation, technique, and choreography Whether used alone or as a companion to Dynamic Alignment Through Imagery, which establishes a foundation for the techniques described here, this unique guide shows you how to combine technical expertise with imagery skills to enrich your expressive repertoire. This...

$29.95 Buy it now!
 
Dancers Talking Dance: Critical Evaluation in the Choreography Class (book)

Dancers Talking Dance: Critical Evaluation in the Choreography Class (book)



Teach students to critique dances and other artistic works from objective and reflective perspectives AUDIENCE Dancers Talking Dance describes how to teach students to formulate critical responses to the dances they see, create, and perform. Written for teachers and dancers at all levels, the book outlines a five-step, systematic...

$27.95 Buy it now!
 
Psychology of Dance (book)

Psychology of Dance (book)



Practical techniques to help dancers reach their artistic potential Psychology of Dance is the long-awaited guide to helping dancers of all ages and abilities reach their fullest artistic potential. This first-of-its-kind reference not only gives you an understanding of the psychological issues that most influence dance performance, but...

$26.95 Buy it now!
 
Strength Basics (book)

Strength Basics (book)



Resistance training for better results in fitness and sports Whether you're young or old, male or female, seeking better health or better performance, success starts with Strength Basics. This easy-to-understand guide explains the basics of resistance training and shows you how to design a training program using the most commonly found...

$14.95 Buy it now!
 
Fit to Pitch (book)

Fit to Pitch (book)



In more than 30 years in professional baseball as a pitcher, coach, performance analyst, and consultant, Tom House has helped enhance and extend the careers of many pitching greats, including Randy Johnson and Nolan Ryan. In Fit to Pitch, Tom combines his on-field experiences, weight-room workouts, and years of research to deliver proven,...

$19.95 Buy it now!
 
Exercise Guide to Better Golf (book)

Exercise Guide to Better Golf (book)



Exercise Guide to Better Golf shows you how to perform the same muscle-strengthening and flexibility exercises top golfers on the PGA and Senior PGA tours use to get in shape and stay on top of their game. All of the exercises are easy to learn and have been designed specifically for golfers by Centinela Hospital Medical Center official hospital...

$12.95 Buy it now!
 
Performance Massage: Muscle Care for Physically Active People (book)

Performance Massage: Muscle Care for Physically Active People (book)



Now effective high-energy massage techniques are easy for anyone to learn! In Performance Massage Robert K. King, former National President of the American Massage Therapy Association, explains massage therapy for athletes, dancers, and other physically active people. Coaches and fitness professionals will also find this book to be a valuable...

$18.95 Buy it now!
 
Better Training for Distance Runners (Second Edition) (book)

Better Training for Distance Runners (Second Edition) (book)



Today's science and expert coaching for better running performance Better Training for Distance Runners provides a prescription for success for today's competitive distance runners and their coaches. The book combines recent research, sound training principles, and proven program strategies to improve performance in events ranging from the...

$24.95 Buy it now!
 
YMCA Healthy Back Book (book)

YMCA Healthy Back Book (book)



A proven program from the world leader in back care education If you're troubled by back pain, you're not alone. This problem affects over 70% of all adults at some time in their lives. The suffering can range from a periodic twinge that makes it difficult to perform everyday tasks to excruciating pain that makes it impossible to get out...

$16.95 Buy it now!
 
Softball's Power Offense (book) by Susan Craig

Softball's Power Offense (book) by Susan Craig



An excellent resource on how hitting fundamentals, strategies, and mental factors should be addressed to maximize a hitter's performance at the plate. 1997, 112...

$17.87 Buy it now!
 


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