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"Peak Performance Training for Basketball" (Book) by Thomas Emma
Description: Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section one covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Section two and three provide instructions for performing forty basketball-specif
Price:
$19.95.
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"Peak Performance Training for Volleyball" (book) by Thomas Emma
Description: Former Chicago Bull and strength & conditioning specialist Tom Emma presents a detailed recipe for peak volleyball strength and power training. Emma approaches training in four distinct segments. In part one of the book, you'll learn strategies to help you maintain peak performance levels (flexibility, recuperation, sleep, over training, injury pre
Price:
$19.95.
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"The Lance Armstrong Performance Program" (Book) by Lance Armstrong, Chris Carmichael and Peter Joffre Nye
Description: The winner of the 1999 and 2000 Tours de France, Lance Armstrong, and his coach share their unparalleled formula for the perfect ride. This 7 week program enables riders at every level to achieve peak performance. 250 pages.
Price:
$15.95.
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"Climbing: Training For Peak Performance" (Book) by Clyde Soles
Description: For climbers of all ages, abilities, and interests who wish to improve their performance: weekend warriors who do 5.6s yet desire to lead 5.10s; mountaineers interested in moving faster at altitude; ice climbers who want to move more efficiently over frozen terrain; big wall climbers who want to increase their stamina. It gives the foundation and f
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$18.95.
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"The Peak Performance Method of Speed Development for Athletes" (Video) by Mark McGowan (VHS)
Description: This video designs a six-step workout for an athlete from any sport to improve his or her speed. A day-to-day plan is shown for both the primary and supplemental exercises demonstrated in the video. The exercises demonstrated will help speed, vertical leap, stamina and strength. Video Length: 20 minutes. Copyright 1996
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$24.93.
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52-Week Hockey Training Book (Copyright 2001, 200 pages)
Description: Anyone can play ice hockey by learning to perform the skills of the game.but you can only play at your peak performance if you get in shape. If you want the power to move quickly and the stamina for sustained hard skating, you must condition the muscles and cardiovascular system to build strength, power, and endurance. This book takes you to that
Price:
$19.95.
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Triathlon Racing Faster (DVD)
Description: Peak performance is the goal of every competitor. Often it is the most fundamental techniques and their application that allow an athlete to achieve his or her goals both quickly and effectively. Through the guidance of the world's top ranked Triathletes and USA national teams coaches, RACING FASTER serves as a unique and pragmatic guide to racing
Price:
$24.95.
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Grape "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.1 oz.)
Description: The choice of professional bodybuilders and elite athletes, Xtra Creatine Serum TM provides a powerful blend of amino acids that ensure peak performance during heavy exercise. L-Glutamine, L-Carnitine and L-Taurine significantly boost energy, endurance and stamina. Plus, its pharmaceutical grade formulation also supports the metabolizing of fat Grape "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.
Price:
$51.94.
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Cherry "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.1 oz.)
Description: The choice of professional bodybuilders and elite athletes, Xtra Creatine Serum TM provides a powerful blend of amino acids that ensure peak performance during heavy exercise. L-Glutamine, L-Carnitine and L-Taurine significantly boost energy, endurance and stamina. Plus, its pharmaceutical grade formulation also supports the metabolizing of fat Cherry "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.
Price:
$51.94.
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Strawberry "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.1 oz.)
Description: The choice of professional bodybuilders and elite athletes, Xtra Creatine Serum TM provides a powerful blend of amino acids that ensure peak performance during heavy exercise. L-Glutamine, L-Carnitine and L-Taurine significantly boost energy, endurance and stamina. Plus, its pharmaceutical grade formulation also supports the metabolizing of fat Strawberry "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.
Price:
$51.94.
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"Peak Conditioning Training for Softball" (Book) by Thomas Emma
Description: Peak Conditioning Training for Softball is a road map for how to get into optimum softball shape. It presents a comprehensive and easy-to-understand blueprint that players and coaches can follow on a year-round basis. The book provides step-by-step instructions for improving on-the-field performance by developing the key fitness components for soft
Price:
$19.95.
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Focused for Fastpitch - 1st Edition (Book)
Description: Focused for Fastpitch combines the best qualities of a drill book and a softball-specific guide to sport psychology, ensuring that come game time everyone will play at peak performance. Informative yet easy to read, mastering the Focused for Fastpitch training principles requires no prior experience, and each chapter includes interactive exerc
Price:
$18.95.
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!["Peak Performance Training for Basketball" (Book) by Thomas Emma](http://www.onlinesports.com/images/tn/coc-1-58518-337-7.jpg ""Peak Performance Training for Basketball" (Book) by Thomas Emma")
!["Peak Performance Training for Volleyball" (book) by Thomas Emma](http://www.onlinesports.com/images/tn/coc-1-58518-862-x.jpg ""Peak Performance Training for Volleyball" (book) by Thomas Emma")
!["The Lance Armstrong Performance Program" (Book) by Lance Armstrong, Chris Carmichael and Peter Joffre Nye](http://www.onlinesports.com/images/tn/al-btu201.jpg ""The Lance Armstrong Performance Program" (Book) by Lance Armstrong, Chris Carmichael and Peter Joffre Nye")
!["Climbing: Training For Peak Performance" (Book) by Clyde Soles](http://www.onlinesports.com/images/tn/al-mtu129.jpg ""Climbing: Training For Peak Performance" (Book) by Clyde Soles")
!["The Peak Performance Method of Speed Development for Athletes" (Video) by Mark McGowan (VHS)](http://www.onlinesports.com/images/tn/frs-bk-038.jpg ""The Peak Performance Method of Speed Development for Athletes" (Video) by Mark McGowan (VHS)")
![Grape "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.1 oz.)](http://www.onlinesports.com/images/tn/apf-mk-011.jpg "Grape "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.1 oz.)")
![Cherry "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.1 oz.)](http://www.onlinesports.com/images/tn/apf-mk-012.jpg "Cherry "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.1 oz.)")
![Strawberry "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.1 oz.)](http://www.onlinesports.com/images/tn/apf-mk-023.jpg "Strawberry "Xtra Creatine Serum with Glutamine" Liquid Creatine from Muscle Marketing (5.1 oz.)")
!["Peak Conditioning Training for Softball" (Book) by Thomas Emma](http://www.onlinesports.com/images/tn/coc-1585189103.jpg ""Peak Conditioning Training for Softball" (Book) by Thomas Emma")
