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Online Sports Gift Cards!
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Foundations of Exercise and Mental Health (Book)
'Foundations of Exercise and Mental Health is the most comprehensive book published on the exercise and mental health relationship. It draws from over 700 published articles, including approximately 250 empirical studies.' Author/Editor:Larry M. Leith Copyright: 1996 Binding: Hardcover Pages: 253 pp. 1....
$35.95
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Coaching Psychology for Health, Fitness, and Mental Health Professionals (DVD)
Coaching Psychology for Health, Fitness, and Mental Health Professionals offers an insightful and informative workshop designed for health-care providers, featuring Margaret Moore, founder and CEO, and Blaine Wilson, faculty member, of Wellcoaches Corporation. This workshop teaches 18 core coaching skills and three coaching processes that are...
$179.06
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Body For Life: 12 Weeks to Mental / Physical Strength (Book) by Bill Phillips
A 12-week program that can lead to better physical and mental health, from the founder of Muscle Media magazine. Short but intensive weightlifting routines are presented, along with motivational and nutritional tips. 224 pages. There is no actual image of this item. The image shown is representative only. The actual item will be the title...
$26.96
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Exercising Your Way to Better Mental Health (Book)
'Here is the first book of its kind to reveal the link between physical fitness and psychological well being! In this book, Dr. Larry Leith, renowned exercise scientist, shares with the reader how exercise can be a Depression Fighter, Stress Buster, and More!' Author/Editor:Larry M. Leith Copyright: 1998...
$14.95
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Strength Training for Women (DVD)
Strength training offers numerous benefits to women. In fact, 'muscles do matter' for women who want to enrich their physical health, uplift their mental health, enhance their appearance, and improve their physical performance capabilities. Strength Training for Women provides detailed information and suggestions concerning how to design sound...
$44.73
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Managing Stress (DVD)
Stress has been linked to numerous health-related issues, both physical and mental. Managing Stress is a comprehensive management program that is designed to teach individuals how to take a proactive approach with their day-to-day stress. Among the topics covered: 'immediate-need' and long-term techniques for managing stress, effective strategies...
$44.73
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Heartfelt Eating: Intuitive Wisdom (DVD)
The strong links between a person's physical world, mental and emotional well-being, and spiritual connectedness must not be ignored. Heartfelt Eating: Intuitive Wisdom explains why connecting with, acknowledging, and using intuitive wisdom when eating is as important as meeting guidelines for healthfully fueling an active body. The DVD details...
$44.73
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Fit and Stressed: A Survival Guide (DVD)
Fit and Stressed: A Survival Guide provides health/fitness professionals with an overview of practical tools and techniques that they can use to stay mentally and physically fit while taking care of others. The challenge of coaching others on their fitness journey is to offer your energy and wisdom and to balance this offering with ways to renew...
$44.73
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