Lower Body

	Resistance Training Instruction: Lower Body Video (Copyright 2001) (VHS) Description: Resistance Training Instruction: Lower Body demonstrates exercises from the hip down. Since the hip's primary function is to work with the knee and ankle during compound movements, numerous variations of squats, presses, and lunges are presented. Several exercises that isolate lower-body movements are also included, as these more specific exercises Price: $34.15.

	Stronger Legs and Lower Body (Book) Description: Get fit, look better, and improve performance with Stronger Legs and Lower Body , the only book solely devoted to developing both the physique and fitness of the lower body. It's not just about looking good; it's also about becoming more active, moving better, and performing better in sport. Two internationally recognized fitness experts wrote thi Price: $17.95.

	"FatTrack II" Digital Body Fat Caliper from AccuFitness Description: The FatTrack II has a Super-Accurate Digital Measurement System with these great features: Uses patented Floating Code Thickness Measuring System for 1mm accuracy and 100% repeatability. No more tables and charts to interpret. Uses most popular trainer-recommended 3-site measurement system for men and women - upper, midsection, and lower body. Han Price: $44.98.

	Resistance Training Instruction: Lower Body (DVD) Description: Resistance Training Instruction: Lower Body demonstrates exercises from the hip down. Since the hip's primary function is to work with the knee and ankle during compound movements, numerous variations of squats, presses, and lunges are presented. Several exercises that isolate lower-body movements are also included, as these more specific exercis Price: $34.95.

	Denise Austin Dual Action Mini Stepper from Phoenix Health & Fitness Description: The Mini-Stepper Plus combines the lower body workout of a stepper with the upper body workout provided by the resistance arms for full body cardiovascular conditioning. The resistance for the arm movements is controlled using dial adjustment. This compact unit comes complete with dual hydraulic cylinders for resistance and an electronic monitor fo Price: $95.68.

	Denise Austin Mini Stepper Plus from Phoenix Health & Fitness Description: Get the newest piece of cardiovascular workout equipment as seen on the Denise Austin Workout Program for Women, on the Lifetime Cable Television Channel. The Mini-Stepper Plus combines the lower body workout of a stepper with the upper body workout provided by the resistance handles for full body cardiovascular conditioning. This compact unit come Price: $86.48.

	Bellydance Fitness: Hips, Buns, Thigh (Video) (VHS) Description: This Workout was designed to concentrate traditional Bellydance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. The captivation rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement. The key to a healt Price: $12.49.

	"101 Offensive Softball Drills" (book) by Sue Enquist and James Peterson Description: 101 drills for developing offensive softball skills. Covers lower body hitting drills, upper body hitting drills, combination hitting drills, batting tee, soft toss, timing and rhythm, bunting, baserunning, sliding, mental drills and much more. 2001, 134 pages Price: $17.95.

	"Stack Powerhouse 90" Football Sled - 2 Man Description: Develop tackling, blocking, hit-and-spin drills, and pass protection. Builds upper and lower body strength. Modular design lets you move stations for various drills and allows the addition of stations at a later date when your budget allows. Price: $1187.50.

	"Stack Powerhouse 90" Football Sled - 3 Man Description: Develop tackling, blocking, hit-and-spin drills, and pass protection. Builds upper and lower body strength. Modular design lets you move stations for various drills and allows the addition of stations at a later date when your budget allows. Price: $1781.25.

	"Stack Powerhouse 90" Football Sled - 4 Man Description: Develop tackling, blocking, hit-and-spin drills, and pass protection. Builds upper and lower body strength. Modular design lets you move stations for various drills and allows the addition of stations at a later date when your budget allows. Price: $2375.00.

	"Stack Powerhouse 90" Football Sled - 5 Man Description: Develop tackling, blocking, hit-and-spin drills, and pass protection. Builds upper and lower body strength. Modular design lets you move stations for various drills and allows the addition of stations at a later date when your budget allows. Price: $2968.75.

Lower Body

Resistance Training Instruction: Lower Body Video (Copyright 2001) (VHS)

Stronger Legs and Lower Body (Book)

"FatTrack II" Digital Body Fat Caliper from AccuFitness

Resistance Training Instruction: Lower Body (DVD)

Denise Austin Dual Action Mini Stepper from Phoenix Health & Fitness

Denise Austin Mini Stepper Plus from Phoenix Health & Fitness

Bellydance Fitness: Hips, Buns, Thigh (Video) (VHS)

"101 Offensive Softball Drills" (book) by Sue Enquist and James Peterson

"Stack Powerhouse 90" Football Sled - 2 Man

"Stack Powerhouse 90" Football Sled - 3 Man

"Stack Powerhouse 90" Football Sled - 4 Man

"Stack Powerhouse 90" Football Sled - 5 Man

Lower Body

Lower Body