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Kinematics of Human Motion Book (Copyright 1998, 432 pages)
Description: This book is the first major text on the kinematics of human motion and is written by one of the world's leading authorities on the subject. The book begins with careful descriptions of how to study human body position and displacement without regard to time, velocity, or acceleration. Then Dr. Zatsiorsky examines differential kinematics of human m
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$61.75.
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Kinetics of Human Motion (Book)
Description: Written by the foremost authority on the subject, Kinetics of Human Motion is the sequel and companion to the 1998 text Kinematics of Human Motion . World-renowned biomechanics expert Vladimir Zatsiorsky has written Kinetics of Human Motion to be an indispensable reference for human movement professionals. Although biomechanical analysis of h
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$75.05.
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Weight Training Video (VHS): Steps To Success
Description: The companion videotape to Weight Training: Steps to Success shows viewers everything they need to know to start a well-balanced weight training program. Step by step, the video demonstrates how to perform the same 19 exercises that are covered in the book. The video makes learning easy by using slow motion, freeze-frames, and graphics to show vie
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$29.95.
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Jumping Into Plyometrics Video (VHS)
Description: The Jumping Into Plyometrics Video shows your athletes how to perform 21 core exercises found in the book Jumping Into Plyometrics. Using slow motion, freeze frames, and graphics, the video demonstrates, in detail, how each exercise is executed. Like the book, the Jumping Into Plyometrics Video features seven categories of exercises that will i
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$29.95.
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Testing Your Flexibility Poster (Copyright 1997)
Description: This high-quality, full-color poster complements the Teaching Flexibility and Flexibility for Sport and Fitness videos, accentuating the importance of stretching and serving as a thorough reference-at-a-glance for fitness enthusiasts or athletes. Testing Your Flexibility depicts 13 simple tests for testing range of motion for all major joints and m
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$14.95.
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Water Exercise Book (Copyright 1995, 192 pages)
Description: Water exercise is excellent for physical therapy and fitness because it enhances range of motion and eases pain of movement. Now a single book makes it easy for you to design your own water exercise program, whether for injury rehabilitation, special conditions, cross-training, or just shaping up. Water Exercise features 78 clearly described and il
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$17.95.
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Perpetual Motion Book (Copyright 2002, 192 pages)
Description: If you've shied away from teaching dance-related movement skills in your class because you're unfamiliar with the subject or think your class won't be interested, consider this: Creative movement exercises help young people develop important learning skills, such as group dynamics, listening, problem solving, and language. Plus, creative movement s
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$38.40.
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Women's Strength Training Anatomy (Book)
Description: With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles at work during each exercise, like an X ray of the body in motion. Are
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$21.95.
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Diving My Way (VHS Video)
Description: Diving My Way highlights the latest techniques and concepts for a wide range of dives--from basics to the most complex--all performed flawlessly by three of O`Brien`s medal-winning athletes. The video`s extensive use of slow-motion and stop-motion photography allows coaches, instructors, and divers to see proper positioning for each phase of a di
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$24.95.
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Man-to-Man Offense and Defense (DVD)
Description: Viewing Man-to-Man Offense & Defense is like having a series of personal basketball clinics with master coach Morgan Wootten! Tap into Wootten's tactical genius on these topics and more: Motion offense Flex offense 2-3 offense Delaware offense Stack offense Fastbreak offense Individual defensive techniques Defense against screens Full- and h
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$44.95.
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Run Strong - 1st Edition (Book)
Description: Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and running-specific muscle strength, and by finding your most effective range of motion. Expert coaches and run
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$17.95.
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Stretching Anatomy - 1st Edition (Book)
Description: See inside every stretch-and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body. Stretching Anatomy is like having an X-ray of each stretc
Price:
$19.95.
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