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Power Forwards Workout - Basketball Training Video (VHS)
Loaded with over 50 ideas and tips for improving rebounding skills and success. Over 30 drills that teach footwork and fundamentals for better rebounding. Twelve exercises to increase vertical jump by up to 10 inches or more. 1996 Edition Video Length: 45...
$32.15
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Defense Workout - Basketball Training Video (VHS)
Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more....
$32.15
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Pitching: Fielding For Pitchers Baseball Training (Video) (VHS)
Fielding is one of the most overlooked aspects of pitching. Pitchers must not only be able to throw strikes, but they must also be good fielders to be effective. This video is designed as a fielding workout specific to the kinds of fielding situations a pitcher will face. This video covers: backing up bases, proper footwork, fielding...
$32.15
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Outfielders Workout (Video) (VHS)
Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This tape introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the 'Outfield All Star Workout' to lead...
$32.15
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Goalkeeping - Practice Drills For Game Skills (Video) (VHS)
Learn the fundamental skills needed for that game winning save or the league's lowest goals against average! Drills for developing ball handling, footwork, catching, diving, conditioning, breakaway skills, and more. Easy for coaches to teach. BONUS: This video also gives goalkeepers an individual workout they can use to develop consistent...
$32.15
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1,000 Touch Workout (Video) (VHS)
Dozens of drills to help players to develop moves and skills that can be used to beat opponents at any level. Also 20 drills to increase your footwork, ball handling, and foot speed with the...
$32.15
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Teaching The Mechanics Of The Major League Pitcher (Video) by Tom Emanski (VHS)
Back to the basics video emphasises increasing velocity, improving control and how to maintain a healthy arm. Segments include positioning, footwork, weight shift, leg drive and follow through. Also discusses pick-off moves.Learn the same fundamentally sound delivery techniques of today's accomplished professional pitchers to dramatically...
$21.74
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Teaching The Mechanics Of The Major League Catcher (Video) by Tom Emanski (VHS)
Demonstrates proper weight distribution in the catching position, arm and hand positioning, framing pitches, plus fielding the pop-up and bunt. Also discusses the proper throwing techniques for gunning down base stealers. Learn the fundamentals of catching/receiving pitches, throwing techniques, blocking techniques, and footwork drills. A...
$21.74
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Teaching The Mechanics Of The Major League Baserunner (Video) by Tom Emanski (VHS)
With Tom Emanski and Shawn Pender, professional scout and NCAA record-holder in base stealing, showing the fundamentals of baserunning and stealing. Learn how to take medium to large leads and get back to the bag. Also learn proper footwork, steal and slide techniques used on the bases, as well as how to read right and left handers' pick-off...
$21.74
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The Volley and Overhead (Video) (VHS)
With Michael Center, Men's Tennis Coach, Texas Christian University. With clarity and skill, Center explains and demonstrates the volley and the overhead. How to and where to volley the ball are demonstrated. The overhead technique, position of the chin and arm, and footwork are all covered and shown clearly to help any player or coach learn...
$39.99
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Sure Shot Shooting System Basketball Training Video (VHS)
BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician! This shooting system is for anyone - from frustrated bench warmers to aspiring All Stars. Includes failure-proof fundamentals and pro footwork, time saving techniques to help you practice smarter - not harder, 'TARGET SIGHT, TARGET RIGHT' principles to...
$32.15
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Teaching The Mechanics Of The Major League Pitcher (Video) by Tom Emanski (VHS)
Back to the basics video emphasises increasing velocity, improving control and how to maintain a healthy arm. Segments include positioning, footwork, weight shift, leg drive and follow through. Also discusses pick-off moves.Learn the same fundamentally sound delivery techniques of today's accomplished professional pitchers to dramatically...
$13.19
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