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"Basketball TV Workout" Basketball Training Video (VHS)
Description: WANT TO GET IN EXTRA PRACTICE TIME WHILE WATCHING T.V.? Twenty-four exercises to improve athleticism and flexibility. Also dozens of drills for shooting, ball handling, conditioning, and more. A PRIMETIME workout program! Now you can practice while you watch TV! Video Length: 45 minutes
Price:
$32.20.
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Flexibility for Sport and Fitness Video (Copyright 1997) (VHS)
Description: Like Teaching Flexibility, this video covers flexibility assessment, basic principles of stretching, and the HK Stretch Routine-but the content is geared to the athlete or client rather than the fitness professional, trainer, or coach. Athletes and active people often ignore flexibility in their workouts. This new video shows you how to assess and
Price:
$29.94.
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Toning Yoga Workout DVD from Wai Lana Productions
Description: Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will: Tone your thighs and buttocks Increase the flexibility of your spine Strengthen your lower back Stretch your hamstrings Special
Price:
$17.91.
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Relaxation Yoga Workout DVD from Wai Lana Productions
Description: This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints Strengthen your thighs, abdominals, and lower back The Relaxation Workout will help you relieve te
Price:
$17.91.
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3 lb. Flexible Vinyl Fitness Ball (Set of 4)
Description: Safe and fun way to build hand and forearm strength and increase flexibility Weighted ball, with soft vinyl exterior and flexible sand core for comfort, durability and safety Ideal for yoga, pilates, light resistance or rehab workouts User-determined hand grip for comfortable and flexible use To see all the flexible fitness balls that are availab3 lb.
Price:
$79.60.
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5 lb. Flexible Vinyl Fitness Ball (Set of 3)
Description: Safe and fun way to build hand and forearm strength and increase flexibility Weighted ball, with soft vinyl exterior and flexible sand core for comfort, durability and safety Ideal for yoga, pilates, light resistance or rehab workouts User-determined hand grip for comfortable and flexible use To see all the flexible fitness balls that are availab5 lb.
Price:
$81.00.
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8 lb. Flexible Vinyl Fitness Ball (Set of 2)
Description: Safe and fun way to build hand and forearm strength and increase flexibility Weighted ball, with soft vinyl exterior and flexible sand core for comfort, durability and safety Ideal for yoga, pilates, light resistance or rehab workouts User-determined hand grip for comfortable and flexible use To see all the flexible fitness balls that are availab8 lb.
Price:
$75.80.
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Galvanized Leg Stretch
Description: The Custom Physical Fitness Course is a healthy approach to physical fitness, combining exercise stations and running to provide a complete fitness program for all ages and abilities. Muscle flexibility is the key to a good workout. This unit is fabricated from 2 3/8' O.D. galvanized iron pipe. Leg stretch pieces are made of 1 5/16' O.D. galvaniz
Price:
$130.00.
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Powder Coated Leg Stretch
Description: The Custom Physical Fitness Course is a healthy approach to physical fitness, combining exercise stations and running to provide a complete fitness program for all ages and abilities. Muscle flexibility is the key to a good workout. This unit is fabricated from 2 3/8' O.D. galvanized iron pipe. Leg stretch pieces are made of 1 5/16' O.D. galvaniz
Price:
$198.00.
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"Hello Fitness" Series Tripack from Wai Lana Productions - Set of 3 DVDs
Description: Videos included are :Wake Up Body DVD, Invigorating DVD, and Goodbye Inertia DVD Video Features Include: Total running time: Approximately 150 minutes Customized personal workout One Asana at a time Spanish Soundtrack Yoga lifestyle tips Quick hints intermediate level Wake Up Body DVD Includes: Will increase the flexibility and strength of a
Price:
$42.66.
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Beth Shaw's YogaFit Book and Video Package
Description: YogaFit is a cutting-edge exercise program that's sweeping the U.S. and is now available to you in paperback and on video. YogaFit combines aerobic exercise with strength- and flexibility-building yoga to create a TOTAL body workout that will interest the fitness buff as well as the yoga enthusiast. The book features more than 50 YogaFit poses org
Price:
$39.95.
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The MultiFitTM System
Description: INNOVATIVE AND DURABLE DESIGN This 6 station system will enhance your fitness and wellness program by providing an ultimate workout, improve strength, flexibility and overall cardiovascular health without using weights, just the athlete's individual body weight. Designed for efficient use of space, the MultiFit System allows five athletes to work
Price:
$816.91.
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!["Basketball TV Workout" Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv004.jpg ""Basketball TV Workout" Basketball Training Video (VHS)")
!["Hello Fitness" Series Tripack from Wai Lana Productions - Set of 3 DVDs](http://www.onlinesports.com/images/tn/wly-dvd107.jpg ""Hello Fitness" Series Tripack from Wai Lana Productions - Set of 3 DVDs")
