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Pre- and Post-Natal Fitness: A Guide for Fitness Professionals from the American Council on Exercise (book) by Lenita Anthony, M.S.
The most current information available on the benefits and risks of pre- and immediate post-natal fitness. Covers the ACOG guidelines, physiological changes associated with pregnancy, fetal risks, how to minimize the most common conditions and discomforts, specific exercise recommendations (including intensity, duration, frequency, etc.), group exe"Pre- and Post-Natal Fitness: A Guide for Fitness Professionals from the American Council on Exercise" (book) by Lenita Anthony,...
$13.39
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The Sport Ball Exercise Handbook: Innovative Activities for Adult Fitness and Cardiac Rehabilitation Programs (book) by Barry Franklin and Neil Oldridge
Provides participants and exercise leaders with practical ideas and fun-based games that are designed to enhance the various components of fitness. Includes over 120 individual and partner stationary activities, individual and partner continuous movement activities, group activities, recreational games, and relays. By Barry Franklin, Neil...
$17.87
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The Business of Fitness: Understanding the Financial Side of Owning a Fitness Business (book) by Thomas Plummer
Noted industry founder, consultant and personal training expert Thomas Plummer puts his 26 years of experience into this all-encompassing resource on the business side of fitness. In sixteen chapters Plummer identifies five core topics that are crucial for those beginning a new fitness business or looking to build an existing business. In logical,...
$35.78
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Physical Education Sound Tracks (CD) Volume 1
The first of two volumes , this audio CD features music for workouts, stations, and various fitness tests used in the middle and high school textbook, Fitness for Life . The music can also be used in conjunction with other fitness or physical education programs or activities. Additional instructional aids for Fitness for Life , the best-selling...
$18.95
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Physical Education Sound Tracks (CD) Volume 2
This audio CD features more music for workouts, stations, and various fitness tests featured in the middle and high school textbook, Fitness for Life . The music can also be used for other fitness and physical education programs and activities. Additional instructional aids for Fitness for Life , the best-selling high school health-related...
$18.95
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Senior Fitness Test Software CD
The Senior Fitness Test Software is a companion resource to the Senior Fitness Test Manual. It aids the user in tracking the test scores of older adults, comparing the scores to national norms, and printing useful reports on participants' functional fitness levels. The software offers calculators and several options for reports that can be used...
$42.70
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ACSM Fitness Book - 3rd Edition (Book)
Start where you are and go wherever your goals take you. No other guide offers a more comprehensive plan for developing a personal fitness program and sticking with it. Developed by the American College of Sports Medicine, ACSM Fitness Book offers the total package from one of the most respected organizations in the field. In its first two...
$16.95
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Home Fitness: Designing Your Own Home Gym and Workout Plan (Book) by Suzanne Falaschetti, M.S.
Exercise physiologist and wellness expert Suzanne Falaschetti presents sound advice on how to design and implement a home exercise plan. Falaschetti guides the reader, step-by-step, as they prepare for exercise, design a workout plan, and select safe and appropriate exercise equipment. Includes logical, easy-to-follow exercises and workouts in sens"Home Fitness: Designing Your Own Home Gym and Workout Plan" (Book) by Suzanne Falaschetti,...
$17.87
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Try Fitness First (Book) by Jason Conviser and Jenny H. Conviser
A great introduction to health for beginners. Provides readers with the information they need to make health-conscious decisions about every aspect of their lives. Contains easy-to-understand chapters on such important topics as: Establishing fitness goals, understanding risk factors, developing cardiorespiratory and muscular fitness, sensible weig"Try Fitness First" (Book) by Jason Conviser and Jenny...
$17.87
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Deluxe Fleece Fitted Pad from Living Earth Crafts
The Deluxe Fitted Fleece Pad is absolutely the best made. Its luxurious pile is twice as thick as the regular fleece pad and it has elastic all the way around for a secure, professional fit. The reason to choose Living Earth Crafts: Over 25 Years of Commitment! The choice of professionals since 1973 Over 80,000 Tables sold Healthful and...
$45.49
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Body For Life: 12 Weeks to Mental / Physical Strength (Book) by Bill Phillips
A 12-week program that can lead to better physical and mental health, from the founder of Muscle Media magazine. Short but intensive weightlifting routines are presented, along with motivational and nutritional tips. 224 pages. There is no actual image of this item. The image shown is representative only. The actual item will be the title...
$26.96
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ACE's Guide to Pre-Natal Fitness (DVD) by Lenita Anthony
'ACE's Guide to Pre-Natal Fitness offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, the DVD presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The DVD also explains and demonstrates program components and...
$44.73
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