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"Pre- and Post-Natal Fitness: A Guide for Fitness Professionals from the American Council on Exercise" (book) by Lenita Anthony, M.S.
Description: The most current information available on the benefits and risks of pre- and immediate post-natal fitness. Covers the ACOG guidelines, physiological changes associated with pregnancy, fetal risks, how to minimize the most common conditions and discomforts, specific exercise recommendations (including intensity, duration, frequency, etc.), group exe"Pre- and Post-Natal Fitness: A Guide for Fitness Professionals from the American Council on Exercise" (book) by Lenita Anthony, M.
Price:
$14.95
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"Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition)" (Book) by American Council on Exercise
Description: 'Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition)' offers a timely update of this go-to resource for the fitness industry. Original authors have added new information to their chapters, and four new contributors lend their expertise to the book. Each chapter provides comprehensive guidelines for fitness professiona
Price:
$33.20
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"Youth Strength Training: A Guide for Fitness Professionals from the American Council on Exercise" (Book) by Avery Faigenbaum and Wayne Westcott
Description: 'Youth Strength Training' offers the fundamentals needed to create a safe environment for youth activity. Also included are teaching tips and guidelines based both on research and first-hand experience in the development of youth programming. Six complete full-body workouts using various forms of resistance are covered in detail, with accompanying
Price:
$14.95
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"Stability Ball Training: A Guide for Fitness Professionals from the American Council on Exercise " (Book) by Christine Cunningham and Mike Morris
Description: A well-written and easy-to-use resource for incorporating stability balls into exercise programs. Begins with a brief history and explanation of the benefits of stability ball use, then offers expert advice on development of training programs for the general population, as well as special populations, including: pregnant women; children; older adul
Price:
$14.95
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"Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise" (Book) by Mara Carrico
Description: As the industry continues to expand, evolve, and redefine itself, yoga is increasingly recognized as a viable component of fitness. The intent of this book is to educate and give guidance to fitness professionals who wish to teach yoga. Topics covered include: Introduction to fitness yoga, teaching a yoga class (equipment, environment, music, perso
Price:
$14.95
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!["Pre- and Post-Natal Fitness: A Guide for Fitness Professionals from the American Council on Exercise" (book) by Lenita Anthony, M.S.](http://www.onlinesports.com/images/tn/coc-1-58518-691-0.jpg ""Pre- and Post-Natal Fitness: A Guide for Fitness Professionals from the American Council on Exercise" (book) by Lenita Anthony, M.S.")
!["Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition)" (Book) by American Council on Exercise](http://www.onlinesports.com/images/tn/coc-1-58518-927-8.jpg ""Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition)" (Book) by American Council on Exercise")
!["Youth Strength Training: A Guide for Fitness Professionals from the American Council on Exercise" (Book) by Avery Faigenbaum and Wayne Westcott](http://www.onlinesports.com/images/tn/coc-1-58518-924-3.jpg ""Youth Strength Training: A Guide for Fitness Professionals from the American Council on Exercise" (Book) by Avery Faigenbaum and Wayne Westcott")
!["Stability Ball Training: A Guide for Fitness Professionals from the American Council on Exercise " (Book) by Christine Cunningham and Mike Morris](http://www.onlinesports.com/images/tn/coc-1585187232.jpg ""Stability Ball Training: A Guide for Fitness Professionals from the American Council on Exercise " (Book) by Christine Cunningham and Mike Morris")
!["Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise" (Book) by Mara Carrico](http://www.onlinesports.com/images/tn/coc-1585189332.jpg ""Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise" (Book) by Mara Carrico")