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Online Sports Gift Cards!
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Exercise Guide to Better Golf (book)
Exercise Guide to Better Golf shows you how to perform the same muscle-strengthening and flexibility exercises top golfers on the PGA and Senior PGA tours use to get in shape and stay on top of their game. All of the exercises are easy to learn and have been designed specifically for golfers by Centinela Hospital Medical Center official hospital...
$12.95
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24 Exercise Ball from Everlast
24' inflatable vinyl ball with pump. Fitness guide...
$36.95
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Pre- and Post-Natal Fitness: A Guide for Fitness Professionals from the American Council on Exercise (book) by Lenita Anthony, M.S.
The most current information available on the benefits and risks of pre- and immediate post-natal fitness. Covers the ACOG guidelines, physiological changes associated with pregnancy, fetal risks, how to minimize the most common conditions and discomforts, specific exercise recommendations (including intensity, duration, frequency, etc.), group exe"Pre- and Post-Natal Fitness: A Guide for Fitness Professionals from the American Council on Exercise" (book) by Lenita Anthony,...
$13.39
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Closed Kinetic Chain Exercise Book (Copyright 2001, 128 pages)
Closed kinetic chain exercise involving multiple joints is by no means new or state of the art. But it's only recently that exciting research has been published confirming its effectiveness in rehabilitation, sport conditioning, and injury prevention. Closed Kinetic Chain Exercise: A Comprehensive Guide to Multiple Joint Exercises brings you up to...
$38.90
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Pro Power Sled with Waist Belt
Provides body resistance that develops speed and strength for all athletes in all sports. Add the desired weight to determine resistance. Load up to 200 lbs. Fits Olympic weight plates. Exercise guide included. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street...
$166.76
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Exercise Management: Concepts and Professional Practice (Book)
A complete guide to developing strategies for physical activity programs that meet the needs of every client-from healthy athletes to people with physical, pathological, social or psychological limitations. Exercise Management: Concepts and Professional Practice provides an interdisciplinary approach to developing, prescribing and delivering...
$52.20
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ACE's Guide to Pre-Natal Fitness (DVD) by Lenita Anthony
'ACE's Guide to Pre-Natal Fitness offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, the DVD presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The DVD also explains and demonstrates program components and...
$44.73
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ACE's Guide to Stability Ball Training (DVD) by Joan Wenson
Presents a detailed review of how to safely and effectively employ the stability ball in an exercise program. Designed to educate and provide guidance to anyone who wishes to train with a stability ball - one of the fitness industry's most versatile and widely used pieces of equipment. Covers active warm-up, cardio ball, dynamic stretches, lumbar...
$44.73
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ACE's Guide to Exercise and Weight Control (DVD) by Cedric X. Bryant
ACE's Guide to Exercise and Weight Control addresses the current issues regarding nutrition, exercise, and weight control and discusses many of the more popularly held weight-control myths and misconceptions. Covers basic nutrition facts, high protein diets, evaluation of diet and nutrition advice, exercise and weight management myths, the importan"ACE's Guide to Exercise and Weight Control" (DVD) by Cedric...
$44.73
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ACE's Guide to Resistance Training for Older Adults (DVD) by Cedric X. Bryant
Exercise scientists and gerontologists now emphasize the importance of muscular fitness for older individuals. Impaired muscular functioning has been linked to many medical conditions and chronic ailments found in older adults. ACE's Guide to Resistance Training for Older Adults offers essential information fitness professionals need to provide old"ACE's Guide to Resistance Training for Older Adults" (DVD) by Cedric...
$44.73
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Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition) (Book) by American Council on Exercise
'Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition)' offers a timely update of this go-to resource for the fitness industry. Original authors have added new information to their chapters, and four new contributors lend their expertise to the book. Each chapter provides comprehensive guidelines for fitness...
$31.30
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Pul-EzTM Shoulder Pulley
Shoulder pulley with wrist loop for a grip-free hold Quick line length adjustment Includes portable door bracket and exercise guide book...
$21.68
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