Effective Training

The Right Touch Training Aid

The Right Touch Training Aid


Description: The Right Touch is designed to teach you the correct posture and the correct path for your arms to travel on to ensure the most effective golf swing. Includes a velvet pouch with logo and an instructional DVD by Fred Griffin and Mike Adams, two Top 50 instructors named by Golf Digest. It provides instant positive feedback! When you feel The Right T
Price: $43.18.
Strength Training For Tennis (VHS)

Strength Training For Tennis (VHS)


Description: Tennis players at every level know that being able to run down a cross-court volley, smash a lob, or serve an ace like the pros requires strength as well as skill. Strength Training for Tennis video, produced by the United States Tennis Association (USTA), shows coaches, instructors, and players how to set up a safe and effective strength program
Price: $35.94.
"Score More Basketball Workout" - Basketball Training Video (VHS)

"Score More Basketball Workout" - Basketball Training Video (VHS)


Description: WANT TO SCORE MORE POINTS? Learn 10 moves that can increase your scoring average by up to 12 points per game GUARANTEED! Over 40 tips and drills for improving scoring moves & skills. Learn how to breakdown and shakedown any opponent. Fundamentally sound and fatally effective! Video Length: 45 minutes
Price: $32.20.
"Small Forwards Workout" - Basketball Training Video (VHS)

"Small Forwards Workout" - Basketball Training Video (VHS)


Description: Thirty drills to become a dribbling, ball handling and passing wizard! Over 20 practice tips for developing awesome perimeter play. Increase playing time and confidence. Fundamentally sound and fatally effective! Video Length: 45 minutes
Price: $32.20.
"Pitching: Basics and Fundamentals" Baseball Training (Video) (VHS)

"Pitching: Basics and Fundamentals" Baseball Training (Video) (VHS)


Description: The more pitches the pitcher has in his arsenal, the more effective he will be. This video demonstrates drills for developing many different kinds of pitches including change-ups, sinkers, fast balls, curve balls, and more. Also learn pick-off moves and proper ball handling technique! Also learn the proper techniques of holding base runners clos
Price: $32.20.
"Pitching: Fielding For Pitchers" Baseball Training (Video) (VHS)

"Pitching: Fielding For Pitchers" Baseball Training (Video) (VHS)


Description: Fielding is one of the most overlooked aspects of pitching. Pitchers must not only be able to throw strikes, but they must also be good fielders to be effective. This video is designed as a fielding workout specific to the kinds of fielding situations a pitcher will face. This video covers: backing up bases, proper footwork, fielding bare-handed,
Price: $32.20.
"Hitting and Base Running Workout" - Baseball Training Video (VHS)

"Hitting and Base Running Workout" - Baseball Training Video (VHS)


Description: Discover the techniques and drills that will make you the most dangerous and dominating hitter on your team. Can you work the opposite field, hit behind the runner, and know when to do it? Learn how to bunt for hits, or the options on a sacrifice bunt. Use our game simulation format to make your preparation more effective and enjoyable. BONUS: Lear
Price: $32.20.
"Effective Soccer Goalkeeping for Women" (book) by Tamara Browder Hageage

"Effective Soccer Goalkeeping for Women" (book) by Tamara Browder Hageage


Description: A fantastic resource for soccer coaches and athletes! Thoroughly explores mental toughness, the responsibility of the coach, communicating as a goalkeeper, technique adjustments, training sessions, as well as exercises for improving footwork, catching, diving, reactions, one vs. one, crosses and more. Features many diagrams and action photographs.
Price: $16.95.
Precision Heart Rate Training Book (Copyright 1998, 224 pages)

Precision Heart Rate Training Book (Copyright 1998, 224 pages)


Description: Over the past 20 years, heart rate monitors (HRMs) have gained widespread popularity among fitness enthusiasts and elite athletes. These wireless devices monitor the body's levels of cardiovascular and physiological stress during exercise, so users can adjust their training intensity for the safest, most effective workouts. While more people are bu
Price: $19.95.
Training Techniques In Cardiac Rehabilitation Book (Copyright 1998, 152 pages)

Training Techniques In Cardiac Rehabilitation Book (Copyright 1998, 152 pages)


Description: Written by four internationally recognized experts, this practical guide is packed with innovative ideas for prescribing safe, effective exercise programs that patients will enjoy! Because the activities are more fun than traditional programs, patients are more likely to make a long-term commitment to exercise Ñ a step that can: reduce risk factor
Price: $29.00.
Effective Strength Training Book (Copyright 2001, 264 pages)

Effective Strength Training Book (Copyright 2001, 264 pages)


Description: With expert analysis of technique for more than 100 resistance training exercises, Effective Strength Training is just the guide you need to ensure these exercises are performed correctly and with minimal risk. Drawing on the latest scientific principles and theories related to resistance training, Effective Strength Training provides the 'how' and
Price: $37.05.
Grip Mentor Endorsed by Dr. Jim Suttie

Grip Mentor Endorsed by Dr. Jim Suttie


Description: Have the grip and swing you have always wanted with the most effective golf grip training aid on the market. Develop more club head speed, a consistent grip, and proper grip pressure to gain a repeatable swing that will lower your scores! The Grip Mentor will also help prevent slicing or hooking, pinching and casting, over gripping, and early releaGrip Mentor Endorsed by Dr.
Price: $28.46.