|
|
Denise Austin Workout Shorts (Small)
Description: Get the maximum benefit during your workout when wearing the same shorts that Denise wears on her Workout Program for Women on the Lifetime Cable TV Network. Easy to put on and take off - Lycra leg inserts on each side expand to fit your body and make it easy to take on/off even after a sweaty workout. Constructed of high quality Neoprene, Nylon
Price:
$24.95.
|
 |
|
|
Easy-Up 516 Manual Treadmill from Phoenix Health & Fitness
Description: An economical, yet reliable, walking treadmill with smooth, quiet operation. Achieve the maximum intensity of your workout because you power the belt, not a motor. This also allows you to select your own pace and alter it at any time. Heavy duty weighted flywheel insures a smooth, quiet operation. Comes almost completely assembled in shipping ca
Price:
$156.40.
|
|
|
|
Denise Austin Easy-Up Manual Treadmill from Phoenix Health & Fitness
Description: Denise Austin Indoor Walking video included. Fold it up, lock it in place and roll it away for storage. Keep the unit out of your way when not in use. Achieve the maximum walking/jogging workout because you power the belt, not a motor. Heavy duty weighted flywheel insures smooth, quiet operation. Spring loaded pull pin securely locks the unit in
Price:
$169.27.
|
|
|
|
"Specialized Strength Training: Winning Workouts for Specific Populations" (book) by Wayne Westcott, Ph.D.
Description: Precise, yet easy-to-understand strength training guidelines and suggested programs for specific populations, including: Sedentary, time-pressured, overweight, seniors, youth, cardiac rehab patients, wheelchair users, and more. 2001, 175 pages"Specialized Strength Training: Winning Workouts for Specific Populations" (book) by Wayne Westcott, Ph.
Price:
$17.95.
|
|
|
|
"Home Fitness: Designing Your Own Home Gym and Workout Plan" (Book) by Suzanne Falaschetti, M.S.
Description: Exercise physiologist and wellness expert Suzanne Falaschetti presents sound advice on how to design and implement a home exercise plan. Falaschetti guides the reader, step-by-step, as they prepare for exercise, design a workout plan, and select safe and appropriate exercise equipment. Includes logical, easy-to-follow exercises and workouts in sens"Home Fitness: Designing Your Own Home Gym and Workout Plan" (Book) by Suzanne Falaschetti, M.
Price:
$19.95.
|
|
|
|
Denise Austin Workout Shorts (Medium) from Phoenix Health & Fitness
Description: Get the maximum benefit during your workout when wearing the same shorts that Denise wears on her Workout Program for Women on the Lifetime Cable TV Network. Easy to put on and take off - Lycra leg inserts on each side expand to fit your body and make it easy to take on/off even after a sweaty workout. Constructed of high quality Neoprene, Nylon
Price:
$24.95.
|
|
|
|
Denise Austin Workout Shorts (Large) from Phoenix Health & Fitness
Description: Get the maximum benefit during your workout when wearing the same shorts that Denise wears on her Workout Program for Women on the Lifetime Cable TV Network. Easy to put on and take off - Lycra leg inserts on each side expand to fit your body and make it easy to take on/off even after a sweaty workout. Constructed of high quality Neoprene, Nylon
Price:
$24.95.
|
|
|
|
Denise Austin Workout Shorts (X-Large) from Phoenix Health & Fitness
Description: Get the maximum benefit during your workout when wearing the same shorts that Denise wears on her Workout Program for Women on the Lifetime Cable TV Network. Easy to put on and take off - Lycra leg inserts on each side expand to fit your body and make it easy to take on/off even after a sweaty workout. Constructed of high quality Neoprene, Nylon
Price:
$24.95.
|
|
|
|
Denise Austin Workout Shorts (XX-Large) from Phoenix Health & Fitness
Description: Get the maximum benefit during your workout when wearing the same shorts that Denise wears on her Workout Program for Women on the Lifetime Cable TV Network. Easy to put on and take off - Lycra leg inserts on each side expand to fit your body and make it easy to take on/off even after a sweaty workout. Constructed of high quality Neoprene, Nylon
Price:
$24.95.
|
|
|
|
Beginners Yoga Workout DVD from Wai Lana Productions
Description: Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You'll learn easy ways to: Loosen stiff joints Strengthen your abdominals Firm your buttocks Calm and tone your nerves The last asana on the D
Price:
$17.91.
|
|
|
|
Easy Series DVD Yoga Workout Tripack from Wai Lana Productions
Description: Wai Lana's new Easy Series DVD Tripack includes: Beginners Workout DVD Toning Workout DVD Relaxation Workout DVD (Total running time: Approx. 150 minutes) 'Good basic instruction, a beautifully filmed location, serene, lovely original music, and adorable yoga teacher Wai Lana . make this an outstanding solid addition to any library wanting to f
Price:
$42.66.
|
|
|
|
Morning Pilates Workouts - 1st Edition (Book)
Description: A Pilates routine for every morning schedule! You already know that morning workouts are the best way to exercise regularly, manage weight, and energize your day. Morning Pilates Workouts makes it easy to maximize the benefits of your early-day routine no matter what your energy level is or how much time you have to spare. Nine workout options in
Price:
$16.95.
|
|
!["Specialized Strength Training: Winning Workouts for Specific Populations" (book) by Wayne Westcott, Ph.D.](http://www.onlinesports.com/images/tn/coc-1-58518-408-x.jpg ""Specialized Strength Training: Winning Workouts for Specific Populations" (book) by Wayne Westcott, Ph.D.")
!["Home Fitness: Designing Your Own Home Gym and Workout Plan" (Book) by Suzanne Falaschetti, M.S.](http://www.onlinesports.com/images/tn/coc-1585186473.jpg ""Home Fitness: Designing Your Own Home Gym and Workout Plan" (Book) by Suzanne Falaschetti, M.S.")
