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The Complete Guide to Installing the 4-4 Split Defense (book) by Joe Roman
A comprehensive overview of the 44 defense. It offers drills, techniques, base defense, base coverage, defensive fronts, stunts, including kicking game, and much more. 1999, 179...
$17.87
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Complete Guide to Coaching Basketball's Match-Up Zone 2nd Edition (book) by Burrall Paye
A complete coaching guide to the match-up zone shown from three major zone formations: The 1-3-1, the 2-1-2, and the 1-2-2 with detailed information on the coverage rule, cutter's rule and basic continuities for each of these three formations. Also includes definitions, match-up hybrids, fundamentals and drills, adjustments and pressure from the...
$17.87
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Tennis Skills: The Player's Guide (Book) by Tom Sadzeck
This book presents an-depth look at stroke-production skills, followed by a series of drills designed and used by the pros. The author begins by breaking down each stroke into its elements to ensure a player's basic skills are strong and consistent, including warm-up, grips, body position, stroke, footwork and follow-through. Then he offers a...
$14.96
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Guide to Baseball Strength and Conditioning DVD by Tom Emanski
'Strength and Conditioning' outlines proper muscle building and injury prevention programs. Dr. Aaron Wolfe presents a series of drills and hints that are sure to improve your training program. Dr. Wolfe was the team physician for last summer's U.S. entry into the Pan American championships. Tom Emanski was so impressed with his work that he did...
$21.74
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Football Skills and Drills - 1st Edition (Book)
Solid blocking, sure tackling, proper footwork, precise routes, correct coverage angles, and synchronized body movements: basic techniques, perhaps, but all essential to winning football. Football Skills & Drills is your guide to success, covering key skills and consistent execution within all offensive, defensive, and special teams positions....
$19.95
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Soccer Skills and Drills - 1st Edition (Book)
Master all the fundamentals that matter on the pitch with Soccer Skills & Drills . This comprehensive instructional guide for players and coaches alike teaches the techniques necessary for success as well as games and drills to hone your skills to perfection. Learn to dribble, receive, pass, shoot, head, tackle, and guard the goal with guidance...
$17.95
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Volleyball Skills and Drills - 1st Edition (Book)
Master volleyball's key techniques and elevate performance in all facets of the sport. Volleyball Skills & Drills teaches the fundamentals and contains the proper progressions to help players master and apply those skills on the court when it counts. Featuring 90 of the sport's best drills, this guide will maximize both the rate and quality of...
$19.95
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Guide to Baseball Strength and Conditioning DVD by Tom Emanski
'Strength and Conditioning' outlines proper muscle building and injury prevention programs. Dr. Aaron Wolfe presents a series of drills and hints that are sure to improve your training program. Dr. Wolfe was the team physician for last summer's U.S. entry into the Pan American championships. Tom Emanski was so impressed with his work that he did...
$11.50
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The Basketball Coaches' Complete Guide to Zone Offenses (Book)
Designed to help basketball coaches develop their entire zone offense package and impact the philosophy on successful methods of attacking zone defenses, the specific zone offenses utilized, alignments/sets that are used, plays and entries that are run, and drills that are used to improve players' skills and performance levels. Covers zone offense...
$21.95
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Effective Practice Drills for the High Jump (DVD)
Effective Practice Drills for the High Jump offers a step-by-step guide to understanding drills for developing key fundamentals and techniques for the high jump event. The practice drills focus on running mechanics and high jump-specific exercises that give coaches and athletes a visual guide for complete training sessions. This DVD is designed...
$35.82
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Bill Self's Guide to Better Basketball Practice (DVD)
with Bill Self, University of Kansas Head Coach; 2008 NCAA Champions; former Head Coach University of Illinois Have you ever wondered how a top collegiate coach runs his practices? Here's your chance to find out! Coach Self details how he organizes his practices for efficiency and gets the most out of his players. He shares warm-up drills,...
$36.91
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A Coach's Guide: Increasing Your Team Shooting Percentage (DVD)
with Barry Brodzinski, Five-Star Basketball Shooting Instructor Every team seeks to score more points and win more games. This DVD shows how a team can accomplished this simply by shooting a higher percentage. This focus on shooting can help a team maintain the physical and mental edge needed to win in big games. In all, 12 drills are...
$36.91
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