Cross Training

Cross-Training for Sports (book)

Cross-Training for Sports (book)


Description: Excelling in a sport today is nearly impossible without top conditioning. Athletes need strength, power, quickness, agility, and flexibility in order to perform at a high level and sustain it in competition when it really counts. Cross-Training for Sports is the first book to provide expert guidance on how to add new forms of training to your w
Price: $19.95.
"The Essential Cross-Country Skier" (Book) by Rick Lovett and Paul Petersen

"The Essential Cross-Country Skier" (Book) by Rick Lovett and Paul Petersen


Description: Info for beginner to expert. Covers: training; waxing basics; ski vacations; advanced skills such as telemark and ski touring and mountaineering; emergency preparedness, gear and much more. 144 pages.
Price: $15.95.
Pommel Horse Training Pod (Complete with 24" Pommel Top) from Spalding

Pommel Horse Training Pod (Complete with 24" Pommel Top) from Spalding


Description: An ideal training device for developing skills on the pommel horse. Height adjusts from 20' to 30' (510 to 760mm), with dual spin and snap lock mechanism Form fitting cover of 100 gauge vinyl over 3/4' (19mm) cross-link foam core Non-marking foot pads, two (2) are adjustable to keep unit level Training pod complete with 24' (610mm) pommel top Othe
Price: $1040.00.
Strength Training For Tennis (VHS)

Strength Training For Tennis (VHS)


Description: Tennis players at every level know that being able to run down a cross-court volley, smash a lob, or serve an ace like the pros requires strength as well as skill. Strength Training for Tennis video, produced by the United States Tennis Association (USTA), shows coaches, instructors, and players how to set up a safe and effective strength program
Price: $35.94.
20' Pro "Add On" Knee High Trainer

20' Pro "Add On" Knee High Trainer


Description: Galvanized riser Steel flat cross-support Heavy duty Shock cords Built to last Knocks down for storage The Pro 'Add-On' Knee-High Trainer is the strongest, most durable 'stepper' on the market It is also the safest with flat straps on the ground rather than tubes used with others It has rounded-end supports that are six-feet wide The standard uni
Price: $519.00.
Everlast Family Boxing Training Set

Everlast Family Boxing Training Set


Description: T Dad wears target punch mitts, son uses boxing gloves Teach jabs, right and left crosses and uppercuts Recommended for ages 10 to 18 Set includes pair of target mitts and pair of boxing gloves
Price: $37.40.
Running Ropes

Running Ropes


Description: 20' x 5' frame is composed of galvanized tubular steel. Injury potential is reduced by flat steel end bars and no cross braces in the running area. Optic yellow rope easily adjust from ground level to 15' high with convenient slip collars. Ropes form sixteen 2' x 2' openings. Easy setup with snap pins. Freight to Hawaii or Alaska, as well as ex
Price: $134.99.
Water Exercise Book (Copyright 1995, 192 pages)

Water Exercise Book (Copyright 1995, 192 pages)


Description: Water exercise is excellent for physical therapy and fitness because it enhances range of motion and eases pain of movement. Now a single book makes it easy for you to design your own water exercise program, whether for injury rehabilitation, special conditions, cross-training, or just shaping up. Water Exercise features 78 clearly described and il
Price: $17.95.
High Step Running Maze Knee High Trainer from Stackhouse

High Step Running Maze Knee High Trainer from Stackhouse


Description: One of the best training aides around! The FRM uses a 1' galvanized steel frame for strength and weather resistance and can be assembled in 5 minutes. All elastic cross ropes are hooked on both ends for quick, easy set-up and take-down and will not entangle falling runner. 30 ft. long by 6 ft. wide. To order Replacement Rope for Knee High Trainer,
Price: $431.62.
Replacement Ropes For High Step Running Maze Knee High Trainer from Stackhouse

Replacement Ropes For High Step Running Maze Knee High Trainer from Stackhouse


Description: Replacement Rope ONLY. To order High Step Running Maze Knee High Trainer, click here . High Step Running Maze - The best training aide around! The 1' galvanized steel frame adds strength and weather resistance. All elastic cross ropes are hooked on both ends for quick, easy set-up and take-down and will not entangle falling runner. 30 ft. lon
Price: $104.44.
Karen Voight: Sleek Physique (DVD)

Karen Voight: Sleek Physique (DVD)


Description: Now it's easy to lift weights, do low-impact cardio and practice yoga with this personalized cross-training program mapped out for your whole week. At the push of a button, get a different 30- minute workout each day to keep it interesting and fresh. With the convenience of this daily schedule, you'll have no excuse to skip your workouts and you'll
Price: $19.95.
Aqua Jogger

Aqua Jogger


Description: The original water exercise buoyancy belt. The Aqua Jogger buoyancy belt is widely used by world class athletes as a 'secret weapon' in their training and rehabilitation programs. You can now enjoy the benefits of running, cross country skiing, strength training and a variety of aerobic exercises while suspended in deep or shallow water. Constru
Price: $77.94.