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"Five-Star Basketball Camps: Inner City Board Drills with Bernie Holowicki" (Video) by Bernie Holowicki (VHS)
Description: Five-Star veteran Bernie Holowicki teaches and demonstrates various drills for inside play. The video contains drills for footwork, rebounding, dexterity, scoring moves, passing and catching, and much more. These are drills that Coach Holowicki uses to teach the interior game at Five-Star Camps. Video Length: 43 minutes. Copyright 1999
Price:
$19.96.
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"Post Defense with Mel Coleman" (Video) by Mel Coleman (VHS)
Description: See the drills and techniques for post defense taught at the nation's finest teaching camp, Five-Star. Veteran Coach Mel Coleman goes through a series of drills designed to improve your footwork in defending in the post. Video Length: 56 minutes. Copyright 1997
Price:
$19.96.
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"The Peak Performance Method of Speed Development for Athletes" (Video) by Mark McGowan (VHS)
Description: This video designs a six-step workout for an athlete from any sport to improve his or her speed. A day-to-day plan is shown for both the primary and supplemental exercises demonstrated in the video. The exercises demonstrated will help speed, vertical leap, stamina and strength. Video Length: 20 minutes. Copyright 1996
Price:
$24.93.
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Basketball for Women: Defense & Rebounding Video (Copyright 1998) (VHS)
Description: Develop rock solid basketball fundamentals and a flair for the game with the help of Nancy Lieberman-Cline, a Hall of Famer and General Manager/Head Coach of the WNBA's Detroit Shock. Her Basketball for Women: Defense & Rebounding videotape is the perfect practice tool for serious players and coaches. This videotape works especially well when used
Price:
$29.94.
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Basketball for Women: Offensive Skills Video (Copyright 1998) (VHS)
Description: Develop rock solid basketball fundamentals and a flair for the game with the help of Nancy Lieberman-Cline, a Hall of Famer and General Manager/Head Coach of the WNBA's Detroit Shock. Her Basketball for Women: Offensive Skills videotape is the perfect practice tool for serious players and coaches. This videotape works especially well when used toge
Price:
$29.94.
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Bernie Walter's Baserunning Video (Copyright 2001) (VHS)
Description: Take a trip around the bases like never before! Bernie Walter's Baserunning Video provides you with detailed instructions and special tips on this key area of offensive baseball. This video will take you around the bases, from observations in the dugout and on-deck circle to specific guidelines associated with each base and home plate. Bernie Walte
Price:
$22.95.
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Beth Shaw's YogaFit Workout Video (Copyright 2000) (VHS)
Description: Beth Shaw's YogaFit® Workout takes you step by step through the popular YogaFit® Classic routine, from breathing and warm-up to heat-building exercises, deep stretches, cool-down, and relaxation. YogaFit® students demonstrate how poses can be modified to meet the needs of beginning and advanced students and how props such as blocks can
Price:
$29.94.
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Building Points and Tactics Video (Copyright 2001) (VHS)
Description: Now you can learn from the most famous and successful coach in tennis! Nick Bollettieri has developed and coached many of the world's top players, including Andre Agassi, Monica Seles, Boris Becker, Mary Pierce, Tommy Haas, and Anna Kournikova. His teaching techniques and effective coaching methods have formed the foundation for these videos, letti
Price:
$24.95.
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Coaching Power Video (Copyright 1999) (VHS)
Description: Successful athletes must demonstrate good technique, proper conditioning, and a strong competitive spirit to execute winning performances. But one factor that decisively separates elite athletes from the rest of the pack is their ability to produce explosive, powerful efforts on demand. Generating exceptional power is only possible through an effec
Price:
$35.94.
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Coaching Speed Video (Copyright 1998) (VHS)
Description: Anyone who coaches a sport that involves running can attest to the importance of speed. Whether it's applied on a field, court, or track, speed is the elusive skill that can make an average athlete good and a good athlete great. Coaching Speed is the answer to those who have wondered if there really is a way to improve athletes' speed. The video no
Price:
$29.95.
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Coaching Youth Baseball Video: Techniques & Tactics (Copyright 2002) (VHS)
Description: Coaching young baseball players can be very rewarding, but for volunteer and novice coaches it can also be more than a little intimidating. Fortunately, the American Sport Education Program (ASEP) knows what it takes to help you succeed. Thousands of youth coaches have used the Coaching Youth Baseball book to achieve success. Now, the Coaching Yout
Price:
$29.94.
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Coaching Youth Basketball Video: Techniques & Tactics (Copyright 2001) (VHS)
Description: Coaching young basketball players can be very rewarding, but for volunteer and novice coaches it can also be more than a little intimidating. Fortunately, the American Sport Education Program (ASEP) knows what it takes to help you succeed. Thousands of youth coaches have used the Coaching Youth Basketball book to achieve success. Now, the Coaching
Price:
$24.95.
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!["Five-Star Basketball Camps: Inner City Board Drills with Bernie Holowicki" (Video) by Bernie Holowicki (VHS)](http://www.onlinesports.com/images/tn/frs-bk-054.jpg ""Five-Star Basketball Camps: Inner City Board Drills with Bernie Holowicki" (Video) by Bernie Holowicki (VHS)")
!["Post Defense with Mel Coleman" (Video) by Mel Coleman (VHS)](http://www.onlinesports.com/images/tn/frs-bk-044.jpg ""Post Defense with Mel Coleman" (Video) by Mel Coleman (VHS)")
!["The Peak Performance Method of Speed Development for Athletes" (Video) by Mark McGowan (VHS)](http://www.onlinesports.com/images/tn/frs-bk-038.jpg ""The Peak Performance Method of Speed Development for Athletes" (Video) by Mark McGowan (VHS)")
