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"60 Minute Basketball Skills Workout" - Basketball Training Video (VHS)
Description: Dozens of all around game drills and game moves to develop game skills in only one hour a day! Great for Team practices and competition. The ideal conditioning workout for any player. Perfect for the 'All American' in all of us! Video Length: 25-30 minutes
Price:
$32.20.
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"Defense Workout" - Basketball Training Video (VHS)
Description: Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more. Vide
Price:
$32.20.
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"Basketball TV Workout" Basketball Training Video (VHS)
Description: WANT TO GET IN EXTRA PRACTICE TIME WHILE WATCHING T.V.? Twenty-four exercises to improve athleticism and flexibility. Also dozens of drills for shooting, ball handling, conditioning, and more. A PRIMETIME workout program! Now you can practice while you watch TV! Video Length: 45 minutes
Price:
$32.20.
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"Playing Big Down Low" Basketball Training Video (VHS)
Description: Learn to master the mental side of low post play and discover how to develop mental and physical toughness in the low post. Dozens of drills for positioning, physical play, strong hands, conditioning, mental toughness, running the floor, low post and perimeter play interaction, rebounding, and much more.
Price:
$32.20.
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"Youth Basketball Skills and Drills" 2nd Edition (book) by Rich Grawer
Description: An introduction to core aspects of youth basketball written in an easy-to-understand and apply manner. Includes drills to help teach correct form from the start. Covers the following key topics: Basketball stance and footwork, dribbling, passing, catching, and cutting, rebounding, layups, free throws, shooting, coordination and conditioning drills.
Price:
$17.95.
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Off Season Conditioning Program For Basketball (Video) (VHS)
Description: With Joan Bonvicini, Head Coach, University of Arizona, NCAA Coach of the Year & USA National Team Coach. This video is the most comprehensive Off Season Conditioning Program ever produced. This program will benefit men's and women's teams at all levels . from high school to the University level! Year in and year out, Coach Bonvicini's teams a
Price:
$31.08.
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"Peak Performance Training for Basketball" (Book) by Thomas Emma
Description: Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section one covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Section two and three provide instructions for performing forty basketball-specif
Price:
$19.95.
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"Explosive Basketball Training" (Book) by Michael Yessis
Description: Noted author, consultant and sports conditioning & training specialist Michael Yessis synthesizes years of cutting-edge physical training expertise into one easy-to-read and apply resource that will allow athletes at any level of play and their coaches develop the physical skills and techniques necessary to excel in the game of basketball. Covers
Price:
$19.95.
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"Defense Workout" Basketball Training DVD
Description: Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more. DVD
Price:
$32.20.
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"Playing Big Down Low" Basketball Training DVD
Description: Learn to master the mental side of low post play and discover how to develop mental and physical toughness in the low post. Dozens of drills for positioning, physical play, strong hands, conditioning, mental toughness, running the floor, low post and perimeter play interaction, rebounding, and much more.
Price:
$32.20.
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"Total Basketball Fitness" (Book) by Ben Cook
Description: An entire year's worth of state-of-the-art conditioning for the sport of basketball. Certified Strength and Conditioning Specialist and former UNC men's basketball head strength coach (1994-2001) Ben Cook outlines five unique phases of strength and conditioning to coincide with the basketball season: Beginning of the post-season, early summer worko
Price:
$21.95.
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Off Season Conditioning Program For Basketball (Video) (VHS)
Description: With Joan Bonvicini, Head Coach, University of Arizona, NCAA Coach of the Year & USA National Team Coach. This video is the most comprehensive Off Season Conditioning Program ever produced. This program will benefit men's and women's teams at all levels . from high school to the University level! Year in and year out, Coach Bonvicini's teams a
Price:
$29.37.
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!["60 Minute Basketball Skills Workout" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv007.jpg ""60 Minute Basketball Skills Workout" - Basketball Training Video (VHS)")
!["Defense Workout" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv013.jpg ""Defense Workout" - Basketball Training Video (VHS)")
!["Basketball TV Workout" Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv004.jpg ""Basketball TV Workout" Basketball Training Video (VHS)")
!["Playing Big Down Low" Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv020.jpg ""Playing Big Down Low" Basketball Training Video (VHS)")
!["Youth Basketball Skills and Drills" 2nd Edition (book) by Rich Grawer](http://www.onlinesports.com/images/tn/coc-1-58518-855-7.jpg ""Youth Basketball Skills and Drills" 2nd Edition (book) by Rich Grawer")
!["Peak Performance Training for Basketball" (Book) by Thomas Emma](http://www.onlinesports.com/images/tn/coc-1-58518-337-7.jpg ""Peak Performance Training for Basketball" (Book) by Thomas Emma")
!["Explosive Basketball Training" (Book) by Michael Yessis](http://www.onlinesports.com/images/tn/coc-1585186597.jpg ""Explosive Basketball Training" (Book) by Michael Yessis")
!["Total Basketball Fitness" (Book) by Ben Cook](http://www.onlinesports.com/images/tn/coc-1585186465.jpg ""Total Basketball Fitness" (Book) by Ben Cook")