Better Health

	"Carb Cutter" Carbohydrate Blocker from Health & Nutrition Systems (90 Tablets) Description: We all want quick results. But when it comes to losing weight, patience really is a virtue. Losing weight gradually (1 to 2 lbs per week) with clinically proven Original Carb Cutter (while changing your eating habits) gives you a much better chance of keeping it off. The ingredients in the 'Carb Free Blend' have also been shown in laboratory and cl Price: $40.88.

	Strength Basics (book) Description: Resistance training for better results in fitness and sports Whether you're young or old, male or female, seeking better health or better performance, success starts with Strength Basics. This easy-to-understand guide explains the basics of resistance training and shows you how to design a training program using the most commonly found t Price: $14.95.

	Physical Activity and Bone Health Book (Copyright 2001, 288 pages) Description: As an increasing amount of research on mechanical loading, exercise, and bone health becomes available, there is a growing need to synthesize and clarify the rapidly evolving information. No other resource fills this need better than the timely Physical Activity and Bone Health Ñ the first book of its kind to examine effective exercise as it contri Price: $65.55.

	Building Strength and Stamina - Second Edition (book) Description: Stronger muscles and bones. Better health. More endurance. A more attractive physique. No matter what your goals are or what shape you're in, Building Strength and Stamina helps you get the results you want in only three hours a week. Based on the most up-to-date exercise research, this guide provides a practical, proven program for getting fit. Price: $21.95.

	"Wai Lana's Favorite Juices" Book Description: If you're traveling the road to better health, you'll want to take along Wai Lan's Favorite Juices. In her beautiful new book, Wai Lana shares more than 85 recipes for fresh juices, luscious smoothies, and guilt-free desserts. A wellspring of nutrition and inspiration, Wai Lana's Favorite Juices makes getting healthy a genuine pleasure. Price: $24.95.

	ACCUSPLIT AAS460 Cornerstone Fitness' Corporate Step Activity Program Description: Walking for Better Health is a fun and motivational eight-week walking activity program designed to help participants reach their fitness goals and move them closer to the daily recommended 10,000 steps a day. This complete program is a great way to improve workplace wellness, at a very reasonable price. Program Includes: 24-page Walking for Bet Price: $20.00.

	Exercising Your Way to Better Mental Health (Book) Description: 'Here is the first book of its kind to reveal the link between physical fitness and psychological well being! In this book, Dr. Larry Leith, renowned exercise scientist, shares with the reader how exercise can be a Depression Fighter, Stress Buster, and More!' Author/Editor:Larry M. Leith Copyright: 1998 Bind Price: $14.95.

	"Body For Life: 12 Weeks to Mental / Physical Strength" (Book) by Bill Phillips Description: A 12-week program that can lead to better physical and mental health, from the founder of Muscle Media magazine. Short but intensive weightlifting routines are presented, along with motivational and nutritional tips. 224 pages. There is no actual image of this item. The image shown is representative only. The actual item will be the title descri Price: $26.95.

	Fitness for Life - Updated 5th Edition (Book) Description: Fitness for Life is the original and best-selling high school text for promoting lifelong physical activity and healthy lifestyles that result in lifelong fitness, wellness, and health. Fitness for Life has been updated to make it better than ever. The updated edition retains the strengths of the fifth edition and has been enhanced with a t Price: $25.00.

Better Health

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