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Basic Design

Strength Basics (book)

Strength Basics (book)



Resistance training for better results in fitness and sports Whether you're young or old, male or female, seeking better health or better performance, success starts with Strength Basics. This easy-to-understand guide explains the basics of resistance training and shows you how to design a training program using the most commonly found...

$14.95 Buy it now!
 
Training Design Pro Software (for Windows)

Training Design Pro Software (for Windows)



To Order this item you MUST be affiliated with a School Organization. Training Design is a software program applicable to many sports for coaches who wish to organize the planning and prescription of their training programs. The basic concept of the program is that coaches use their own terminology and training philosophy to build an organized...

$257.50 Buy it now!
 
Basic Agility Ladder

Basic Agility Ladder



An economical way to perform footwork training for improved speed, balance and coordination. 16' long, 11 adjustable slats. One piece design offers easy storage, folds neatly in a nylon carry bag. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street...

$80.28 Buy it now!
 
Dance Teaching Methods and Curriculum Design (Book)

Dance Teaching Methods and Curriculum Design (Book)



Dance Teaching Methods and Curriculum Design : Explains, with sample unit plans, how to teach the basics of 10 popular dance forms for K-12 settings Explains how to apply educational theories to dance Presents dance education in context of the national standards for dance Helps readers build portfolios that demonstrate their ability to create...

$54.10 Buy it now!
 
David Leadbetter: From Beginner To Winner - No Complex Theories, Just Basic, Simple, Easy To Follow Golf Instruction That Will Guarantee Immediate Improvement (DVD)

David Leadbetter: From Beginner To Winner - No Complex Theories, Just Basic, Simple, Easy To Follow Golf Instruction That Will Guarantee Immediate Improvement (DVD)



Now available on DVD. David Leadbetter, renowned for working with the world's top golfers has designed a DVD aimed at improving a novice's game. Computer graphics have been combined with footage taken from all the key angles, to give the clearest possible understanding of the golf swing and how to correct common faults. Also covered are the...

$20.48 Buy it now!
 
Yoga For Golfers: Birdie Level - Fitness Yoga Designed To Dramatically Improve Your Golf Game (DVD) by Katherine Roberts

Yoga For Golfers: Birdie Level - Fitness Yoga Designed To Dramatically Improve Your Golf Game (DVD) by Katherine Roberts



Designed for continuing Yoga For Golfers students, this BIRDIE LEVEL program builds upon the basic foundation to increase flexibility, strength, balance and breathing. More physically active than the PAR series, the BIRDIE series enhances the golf game by increasing strength, power and speed. This program uses more standing poses, balancing poses...

$22.76 Buy it now!
 
Basic Backstroke Swimming Technique'' (DVD) by Michael Mickey Wender

Basic Backstroke Swimming Technique'' (DVD) by Michael Mickey Wender



'Basic Backstroke Swimming Technique' features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke 'from the inside out.' Step-by-step instructions are explained in detail in an easy-to-understand and apply...

$35.82 Buy it now!
 
Basic Breaststroke Swimming Technique'' (DVD) by Michael Mickey Wender

Basic Breaststroke Swimming Technique'' (DVD) by Michael Mickey Wender



'Basic Breaststroke Swimming Technique' features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke 'from the inside out.' Step-by-step instructions are explained in detail in an easy-to-understand and apply...

$35.82 Buy it now!
 
Basic Butterfly Swimming Technique'' (DVD) by Michael Mickey Wender

Basic Butterfly Swimming Technique'' (DVD) by Michael Mickey Wender



'Basic Butterfly Swimming Technique' features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the butterfly stroke 'from the inside out.' Step-by-step instructions are explained in detail in an easy-to-understand and...

$35.82 Buy it now!
 
Bullet Belt Pop Belt

Bullet Belt Pop Belt



The Bullet Belt 'Pop' Release is the basic design in the Bullet Belt series. Used to train explosive sport-specific skills. Regular use will increase an athlete's ability to apply force to the ground. Two primary advantages of the 'pop belt' are: 1. The belt can be used as a full resistance harness by connecting all available Velcro®. 2....

$74.66 Buy it now!
 
Basic CervicalTM Foam Support Pillow

Basic CervicalTM Foam Support Pillow



Core's Basic Cervical® Pillow is designed to soothe your tired neck and back and support your neck in its most natural position during second and third stages of the TriCare Circle of Health: Correct and Maintain. During the active treatment, or Correct stage, the pillow helps improve the curvature of your neck helping promote the healing...

$32.96 Buy it now!
 
14 1/2 Junior Basic Leg Guards from All-Star - 1 Pair

14 1/2 Junior Basic Leg Guards from All-Star - 1 Pair



All-Star's extensive line of catcher's gear offers major features that cannot be found in other brands of equipment. When the game is played hard, All-Star is there to back you up with new and innovative state of the art products. New Ultra Cool TM design High impact resistant plastic parts Durable laminated foam padding 100% lock-stitched to...

$50.30 Buy it now!
 


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