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Baseball Strength Training

Functional Strength Training for Pitchers (DVD)

Functional Strength Training for Pitchers (DVD)



Functional Strength Training for Pitchers explains why it is not an individual's absolute strength that is important when pitching a baseball; rather, it is his functional strength, because pitchers are only as strong as their body's weakest link. In a clear, easy-to-understand manner, the DVD demonstrates on-the-field training protocols that are...

$35.82 Buy it now!
 
Strength Training for Baseball (DVD)

Strength Training for Baseball (DVD)



with David Ohton, San Diego State University Strength and Conditioning Director One of the most important areas to focus on in any sport is strength training and baseball should be viewed no differently. San Diego State's Strength and Conditioning Director takes you through a very detailed and baseball-specific strength workout that can be used...

$36.91 Buy it now!
 
Guide to Baseball Strength and Conditioning DVD by Tom Emanski

Guide to Baseball Strength and Conditioning DVD by Tom Emanski



'Strength and Conditioning' outlines proper muscle building and injury prevention programs. Dr. Aaron Wolfe presents a series of drills and hints that are sure to improve your training program. Dr. Wolfe was the team physician for last summer's U.S. entry into the Pan American championships. Tom Emanski was so impressed with his work that he did...

$21.74 Buy it now!
 
Swingspeed® Baseball Arm Trainer with Weights

Swingspeed® Baseball Arm Trainer with Weights



Increases speed in throwing and hitting. Provides arm strengthening to help prevent shoulder injury. Warm up for a pitcher's arm. Develops power and strength in swing. Fully adjustable swing weights. Compact size for use anywhere. For youth and adult players of all skill levels. Endorsed by Olympics Team USA's Christie Ambrosi. DVD with 7 throwing...

$119.98 Buy it now!
 
Guide to Baseball Strength and Conditioning DVD by Tom Emanski

Guide to Baseball Strength and Conditioning DVD by Tom Emanski



'Strength and Conditioning' outlines proper muscle building and injury prevention programs. Dr. Aaron Wolfe presents a series of drills and hints that are sure to improve your training program. Dr. Wolfe was the team physician for last summer's U.S. entry into the Pan American championships. Tom Emanski was so impressed with his work that he did...

$11.50 Buy it now!
 
Strength and Conditioning 2-Pack (DVD)

Strength and Conditioning 2-Pack (DVD)



Strength Training for Baseball with David Ohton, San Diego State University Strength and Conditioning Director One of the most important areas to focus on in any sport is strength training and baseball should be viewed no differently. San Diego State's Strength and Conditioning Director takes you through a very detailed and baseball-specific...

$64.60 Buy it now!
 
Strength Training and Flexibility for Baseball (DVD)

Strength Training and Flexibility for Baseball (DVD)



with Matt Walbeck, Altoona Curve (AA) Manager (Pittsburgh Pirates affiliate); Baseball America's 2007 Minor League Manager of the Year, 2007 Eastern League Manager of the Year; former Erie SeaWolves (AA) manager (Detroit Tigers affiliate and West Michigan Whitecaps Manager; 2X Midwest League Champions (Class A) Coach Walbeck presents his ideas for...

$27.68 Buy it now!
 
Conditioning Workout - Baseball Training Video (VHS)

Conditioning Workout - Baseball Training Video (VHS)



Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to...

$32.15 Buy it now!
 
Xertube Baseball Throwing Muscle Exerciser

Xertube Baseball Throwing Muscle Exerciser



Increase the strength and stamina of the muscles involved in throwing Continued use will help prevent shoulder injuries Regulation size baseball is attached to high-quality rubber latex tubing Door strap and illustrated instructions with a variety of exercises are included Select tubing based on your fitness level Please specify Light, Medium...

$21.95 Buy it now!
 
Weighted Synthetic Cover Baseballs from Markwort - (Set of 6)

Weighted Synthetic Cover Baseballs from Markwort - (Set of 6)



As you train, gradually increase the weight of the ball as you increase the strength in your pitching arm Color-coded cover indicates the ball weight Complete set of six weighted baseballs One each weight: 7 oz., 8 oz., 9 oz., 10 oz., 11 oz. and 12 oz. Warning: Weighted balls should be used with caution and with proper supervision and...

$45.95 Buy it now!
 
9 Weighted Leather Baseballs from Markwort - (Set of 6)

9 Weighted Leather Baseballs from Markwort - (Set of 6)



As you train, gradually increase the weight of the ball as you increase the strength in your pitching arm Color-coded cover indicates the ball weight Complete set of six weighted baseballs One each weight: 7 oz., 8 oz., 9 oz., 10 oz., 11 oz. and 12 oz. Warning: Weighted balls should be used with caution and with proper supervision and...

$55.95 Buy it now!
 
Weighted Training Ball from Schutt

Weighted Training Ball from Schutt



Develops muscle memory. Adds arm strength. Teaches spin. Endorsed by Lisa Fernandez. Weighs less than one...

$25.80 Buy it now!
 


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Baseball Strength Training
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