Baseball Strength Training

"Guide to Baseball Strength and Conditioning" DVD by Tom Emanski

"Guide to Baseball Strength and Conditioning" DVD by Tom Emanski


Description: 'Strength and Conditioning' outlines proper muscle building and injury prevention programs. Dr. Aaron Wolfe presents a series of drills and hints that are sure to improve your training program. Dr. Wolfe was the team physician for last summer's U.S. entry into the Pan American championships. Tom Emanski was so impressed with his work that he did f
Price: $21.74.
Swingspeed® Baseball Arm Trainer with Weights

Swingspeed® Baseball Arm Trainer with Weights


Description: Increases speed in throwing and hitting. Provides arm strengthening to help prevent shoulder injury. Warm up for a pitcher's arm. Develops power and strength in swing. Fully adjustable swing weights. Compact size for use anywhere. For youth and adult players of all skill levels. Endorsed by Olympics Team USA's Christie Ambrosi. DVD with 7 throwing
Price: $109.07.
"Guide to Baseball Strength and Conditioning" DVD by Tom Emanski

"Guide to Baseball Strength and Conditioning" DVD by Tom Emanski


Description: 'Strength and Conditioning' outlines proper muscle building and injury prevention programs. Dr. Aaron Wolfe presents a series of drills and hints that are sure to improve your training program. Dr. Wolfe was the team physician for last summer's U.S. entry into the Pan American championships. Tom Emanski was so impressed with his work that he did f
Price: $11.50.
"Conditioning Workout" - Baseball Training Video (VHS)

"Conditioning Workout" - Baseball Training Video (VHS)


Description: Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down!
Price: $32.15.
Xertube Baseball Throwing Muscle Exerciser

Xertube Baseball Throwing Muscle Exerciser


Description: Increase the strength and stamina of the muscles involved in throwing Continued use will help prevent shoulder injuries Regulation size baseball is attached to high-quality rubber latex tubing Door strap and illustrated instructions with a variety of exercises are included Select tubing based on your fitness level Please specify Light, Medium or
Price: $21.95.
Weighted Synthetic Cover Baseballs from Markwort - (Set of 6)

Weighted Synthetic Cover Baseballs from Markwort - (Set of 6)


Description: As you train, gradually increase the weight of the ball as you increase the strength in your pitching arm Color-coded cover indicates the ball weight Complete set of six weighted baseballs One each weight: 7 oz., 8 oz., 9 oz., 10 oz., 11 oz. and 12 oz. Warning: Weighted balls should be used with caution and with proper supervision and instru
Price: $47.95.
9" Weighted Leather Baseballs from Markwort - (Set of 6)

9" Weighted Leather Baseballs from Markwort - (Set of 6)


Description: As you train, gradually increase the weight of the ball as you increase the strength in your pitching arm Color-coded cover indicates the ball weight Complete set of six weighted baseballs One each weight: 7 oz., 8 oz., 9 oz., 10 oz., 11 oz. and 12 oz. Warning: Weighted balls should be used with caution and with proper supervision and instru
Price: $57.95.
Weighted Training Ball from Schutt

Weighted Training Ball from Schutt


Description: Develops muscle memory. Adds arm strength. Teaches spin. Endorsed by Lisa Fernandez. Weighs less than one pound.
Price: $22.73.
"Conditioning Workout" - Baseball Training DVD

"Conditioning Workout" - Baseball Training DVD


Description: Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down!
Price: $32.15.
"Core Training Workout" Total Athlete Training Series Video (VHS)

"Core Training Workout" Total Athlete Training Series Video (VHS)


Description: Learn the best way to gain all-around athletic skill.Core Training! Control of the core will allow you to move faster, change directions quicker, jump higher, and become a better athlete. Use body weight, medicine balls, and explosive movements for developing core strength and stability. Perfect for ANY sport and ANY athlete! ANATOMY WITH A S
Price: $32.15.
30" Live Wire™ Narrow Bamboo Training Bat from SKLZ®

30" Live Wire™ Narrow Bamboo Training Bat from SKLZ®


Description: Narrow 1 3/8' barrel diameter builds greater eye-hand coordination. Used with all types of training, including live pitching. Heavy-duty bamboo construction for strength and game bat weight. Padded handle wrap.
Price: $69.00.
34" Live Wire™ Narrow Bamboo Training Bat from SKLZ®

34" Live Wire™ Narrow Bamboo Training Bat from SKLZ®


Description: Narrow 1 3/8' barrel diameter builds greater eye-hand coordination. Used with all types of training, including live pitching. Heavy-duty bamboo construction for strength and game bat weight. Padded handle wrap.
Price: $69.00.