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"Fundamentals Of Base Running" (video) by Gordie Gillespie
Description: From the winningest college baseball coach of all time comes this terriffic video. Demonstrates the proper method for running the bases. Covers home to first, rounding the bases, and stealing. Shows how to safely slide three ways plus offers drills for running the bases as well as pre and post game. Author : Gordie Gillespie. Length : 82.
Price:
$30.95.
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Daniels' Running Formula - 2nd Edition (Book)
Description: Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula . In the book that Runner's World magazine called 'the best training book,' premier running coach Jack Daniels provides you with his proven VDOT formula to guide you through training at exactly the right intensity to become a faster,
Price:
$19.95.
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"Hitting & Base Running Workout" (video) by Rawlings
Description: Covers the techniques and drills to prepare you to become the most dangerous hitter on your team. Can you work the opposite field? Can you hit behind the runner, do you know when to do it? Learn how to bunt for a hit, or the options on a sacrifice bunt. Use our game simulation format to make your preparation more effective and more enjoyable.
Price:
$34.95.
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"Hitting and Base Running Workout" - Baseball Training Video (VHS)
Description: Discover the techniques and drills that will make you the most dangerous and dominating hitter on your team. Can you work the opposite field, hit behind the runner, and know when to do it? Learn how to bunt for hits, or the options on a sacrifice bunt. Use our game simulation format to make your preparation more effective and enjoyable. BONUS: Lear
Price:
$32.20.
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"Youth League: Batting and Baserunning" - Baseball Training Video (VHS)
Description: Learn hitting fundamentals from the ground up! Foot position, weight transfer, bat angles, stance, bunting, and swinging power as well as the fundamentals of base running are just a few of the many topics discussed in this comprehensive hitting video. Dozens of drills for helping players learn correct hitting and baserunning fundamentals!
Price:
$32.20.
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Road Racing for Serious Runners Book (Copyright 1999, 200 pages)
Description: Improve your racing performance through multi speed training! Whether your distance is 5K, marathon, or anything in-between, Road Racing for Serious Runners tells you how to train smarter and run faster. This training plan is based on solid science, and its physiological basis is clearly explained and incorporated into a running program that produc
Price:
$19.95.
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Shelf Base Option For Stationary Massage Tables from Living Earth Crafts
Description: The Solid, hard wood constructed Shelf Base Option for Living Earth Craft Massage Tables runs the length and width of the table, giving you a storage area for padding, bolsters and linens, plus any other equipment for those special needs patients. Please note: this item is only available when purchased with a Living Earth Crafts table. To add an
Price:
$100.00.
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Louver Cabinet Base Option For Stationary Massage Tables from Living Earth Crafts
Description: The Solid, hard wood constructed Louvered Cabinet Base Option for Living Earth Craft Massage Tables runs the length and width of the table, with Stylish Louver design and easy gliding doors, giving you a storage area for padding, bolsters and linens, plus any other equipment for those special needs patients. Please note: this item is only availab
Price:
$250.00.
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"Trail Running Oregon" (Book) by Lizann Dunegan
Description: The 65 trails in northwest and central Oregon, chosen based on their fun-factor, adventure potential, technical challenges, wildlife viewing, and spectacular scenery. There is runner-specific info for each route, including percentage of sun exposure; trail surface (smooth or rocky); water and nature-break sources; trail hazards, such as bridgeless
Price:
$15.95.
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"Developing a Successful Softball Program" (Book) by Mike Noel and Stephenie Jordan
Description: A resource-packed, comprehensive handbook that covers much more than just the X's and O's of the sport. Includes chapters on planning the season (assessment, schedules, position assignment, timelines, etc.), planning a practice, fundamental skill strategies (hitting, bunting, fielding, throwing, base running, and sliding), offensive strategy (batti
Price:
$19.95.
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Duke Snider Autographed (Bat Pose) 8" x 10" MLB Photograph (Unframed)
Description: Duke Snider was a five-tool player, finishing in the top three in stolen bases twice, leading the NL in homers, RBI's, total bases, runs, hits, walks, slugging, and OBP. He led the Dodgers to six pennants in his first 11 seasons as a regular player. The 8' x 10' photo is personally hand signed by Duke, Edwin Donald Snider and is officially licensed
Price:
$90.00.
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Duke Snider Autographed (Bat on Shoulder) 16" x 20" MLB Photograph (Unframed)
Description: Duke Snider was a five-tool player, finishing in the top three in stolen bases twice, leading the NL in homers, RBI's, total bases, runs, hits, walks, slugging, and OBP. He led the Dodgers to six pennants in his first 11 seasons as a regular player. The 16' x 20' photo is personally hand signed by Duke, Edwin Donald Snider. This product is official
Price:
$138.00.
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!["Hitting and Base Running Workout" - Baseball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bsv017.jpg ""Hitting and Base Running Workout" - Baseball Training Video (VHS)")
!["Youth League: Batting and Baserunning" - Baseball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bsv030.jpg ""Youth League: Batting and Baserunning" - Baseball Training Video (VHS)")
!["Trail Running Oregon" (Book) by Lizann Dunegan](http://www.onlinesports.com/images/tn/al-hgw267.jpg ""Trail Running Oregon" (Book) by Lizann Dunegan")
!["Developing a Successful Softball Program" (Book) by Mike Noel and Stephenie Jordan](http://www.onlinesports.com/images/tn/coc-1-58518-877-8.jpg ""Developing a Successful Softball Program" (Book) by Mike Noel and Stephenie Jordan")
![Duke Snider Autographed (Bat Pose) 8" x 10" MLB Photograph (Unframed)](http://www.onlinesports.com/images/tn/mm-frt-08phsni143.jpg "Duke Snider Autographed (Bat Pose) 8" x 10" MLB Photograph (Unframed)")
![Duke Snider Autographed (Bat on Shoulder) 16" x 20" MLB Photograph (Unframed)](http://www.onlinesports.com/images/tn/mm-16phsni150.jpg "Duke Snider Autographed (Bat on Shoulder) 16" x 20" MLB Photograph (Unframed)")