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Arm Strength

Grip Strength for Enhanced Sports Performance (DVD)

Grip Strength for Enhanced Sports Performance (DVD)



with Wade Gillingham, Professional Strongman and Grip Master Gillingham demonstrates 30 exercises that will help to increase grip strength and improve sports performance for athletes at any level in any sport! Destroying the common myth that grip strength is natural, Gillingham breaks down lower arm strength into seven categories including:...

$36.91 Buy it now!
 
Outfielders Workout (Video) (VHS)

Outfielders Workout (Video) (VHS)



Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This tape introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the 'Outfield All Star Workout' to lead...

$32.15 Buy it now!
 
Strong Arm Trainer / Conditioner Official Size Weighted Football from Markwort

Strong Arm Trainer / Conditioner Official Size Weighted Football from Markwort



Official regulation size football, yet weighs approximately 22 ounces. (That's 7 ounces more than an official ball.) Develops strength in the arms, hands and fingers. Great training aid for quarterbacks throwing distance, and receivers developing strong hands, awareness and snapping the...

$21.95 Buy it now!
 
Weighted Training Ball from Schutt

Weighted Training Ball from Schutt



Develops muscle memory. Adds arm strength. Teaches spin. Endorsed by Lisa Fernandez. Weighs less than one...

$25.80 Buy it now!
 
Outfielders Workout (DVD)

Outfielders Workout (DVD)



Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This DVD introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the 'Outfield All Star Workout' to lead...

$32.15 Buy it now!
 
Strength Training Anatomy Poster Series

Strength Training Anatomy Poster Series



The Strength Training Anatomy Poster Series consists of seven 24- x 31-inch full-color posters that fully illustrate every major muscle group. Each region-specific poster--back, arms, shoulders, chest, abdomen, gluteals, and legs--presents nine exercise illustrations that depict the anatomy in action, including musculoskeletal attachments and...

$89.95 Buy it now!
 
Strength Training for the Arms Poster

Strength Training for the Arms Poster



This region-specific poster, the Arms Poster , presents nine exercise illustrations. Alternate curls Hammer curls Preacher curls Underhand barbell curls Standing one-arm dumbbell triceps extension Triceps extensions on a bench Overhand push-downs Reverse curls Wrist curls Each illustration depicts the anatomy in action, including...

$14.95 Buy it now!
 
Strength Training for the Back Poster

Strength Training for the Back Poster



This region-specific poster, the Back Poster , presents nine exercise illustrations. Dumbbell shrugs with rotation Upright rows with hands spread One-arm dumbbell rows Back lat pull-downs Chin-ups Seated rows Bent rows Good mornings Back extension Each illustration depicts the anatomy in action, including musculoskeletal attachments and how...

$14.95 Buy it now!
 
Swingspeed® Softball Arm Trainer with Weights

Swingspeed® Softball Arm Trainer with Weights



Increases speed in throwing and hitting. Provides arm strengthening to help prevent shoulder injury. Warm up for a pitcher's arm. Develops power and strength in swing. Fully adjustable swing weights. Compact size for use anywhere. For youth and adult players of all skill levels. Endorsed by Christie Ambrosi. DVD with 7 throwing drills and 9...

$119.98 Buy it now!
 
Swingspeed® Baseball Arm Trainer with Weights

Swingspeed® Baseball Arm Trainer with Weights



Increases speed in throwing and hitting. Provides arm strengthening to help prevent shoulder injury. Warm up for a pitcher's arm. Develops power and strength in swing. Fully adjustable swing weights. Compact size for use anywhere. For youth and adult players of all skill levels. Endorsed by Olympics Team USA's Christie Ambrosi. DVD with 7 throwing...

$119.98 Buy it now!
 
Fiskars PowerGear Anvil Lopper

Fiskars PowerGear Anvil Lopper



The FISKARS® PowerGear Anvil Lopper is extremely small and lightweight at just 15' and 13 ounces. The patented PowerGear makes pruning much easier especially for gardeners with lower hand and arm strength. Lifetime warranty PowerGear cutting action Stainless steel blade Nyglass composite body 13 oz. weight Overall length: 15' Available in...

$32.04 Buy it now!
 
12 Weighted Softballs from Markwort - (Set of 4)

12 Weighted Softballs from Markwort - (Set of 4)



As you train, gradually increase the weight of the ball as you increase the strength in your pitching arm Color-coded cover indicates the ball weight Set of 4 weighted leather softballs Set contains one 9 oz., 10 oz., 11 oz. and 12 oz. softball with drawstring bag Warning: Weighted balls should be used with caution and with proper...

$45.95 Buy it now!
 


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Arm Strength
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