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Online Sports Gift Cards!
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Peak Performance Training for Volleyball (book) by Thomas Emma
Former Chicago Bull and strength & conditioning specialist Tom Emma presents a detailed recipe for peak volleyball strength and power training. Emma approaches training in four distinct segments. In part one of the book, you'll learn strategies to help you maintain peak performance levels (flexibility, recuperation, sleep, over training, injury...
$17.87
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Situational Hitting - Baseball Training Video (VHS)
Now you can be a more productive hitter in ANY game situation! Learn proper approach, reads, and techniques for bunt plays, squeeze plays, hit and run plays, 2-stike hitting, moving runners, and much more. Learn when and how to hit when the infield is in versus and infield that plays deep. Loaded with dozens of game situations, tips, and...
$32.15
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PRO SPIKETM Trainer from Spalding
Improves spiking technique, power, approach, arm swing and endurance Teaches players to hit on top of the ball correctly Allows increased repetitions without having to chase balls Height adjusts from 6 1/2' (2M) to 11 1/2' (3.5M) in 2' (51mm) increments Locking pin secures upright to wall mounting bracket Unit can be easily moved from one...
$1151.52
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Introduction to Athletic Training - 2nd Edition (Book)
Featuring expanded and updated content, Introduction to Athletic Training, Second Edition, presents both theoretical and practical information on the duties of an athletic trainer as part of a team approach to caring for injured and ill athletes. The book will provide students with a solid background in athletic training so that they can develop...
$73.95
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Management Strategies in Athletic Training - 3rd Edition (Book)
Updated and invigorated, Management Strategies in Athletic Training, Third Edition, helps readers deal creatively with the management challenges athletic trainers face on the job. Like its predecessor, the new edition uses a case-study approach to teach students theories of organization and administration and to apply them to real-world...
$66.95
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Strength Training for Women - 1st Edition (Book)
Ready for an individualized approach to working out that produces better results? Strength Training for Women delivers with information tailored to the way your body works and responds to training, and the specific tools you need to reach your goals. More than simple descriptions of exercises and training programs, this book explains why the...
$19.95
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Weight Training: Steps to Success - 3rd Edition (Book)
Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of Weight Training, Third Edition: Steps to Success has guided more than 175,000 readers to their strength training goals, step by step-and it will do the same for you! You will develop through a thorough,...
$17.95
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Training Receivers Using the TUBE Method (DVD)
Training Receivers Using the TUBE Method presents a detailed overview of Dan Robinson's unique and universally well-received approach for developing wide receivers. Created in Sweden, where Robinson was the technical consultant for the Swedish national football team, the TUBE method features a series of complex and advanced techniques that wide...
$35.82
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Coaches' Guide to Enhancing Recovery in Athletes: A Multidimensional Approach to Developing a Performance Lifestyle (Book)
Underrecovery will always compromise performance, and to be effective any performance-enhancement program must ensure that recovery is as well-planned and programmed as the athlete's training. The Performance Lifestyle provides coaches and athletes with a structure around which to build individualized and multidimensional recovery strategies that...
$19.95
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Monitoring Exercise Training (DVD)
Monitoring Exercise Training presents a detailed overview of how individuals can determine whether their exercise program is working. The DVD reviews approaches to monitoring training that are designed to help individuals know whether their exercise program is achieving the desired results and whether they need to make adjustments in their...
$44.73
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Perspectives on Correct Approaches to Conditioning Athletes (DVD)
Perspectives on Correct Approaches to Conditioning Athletes reviews the training mistakes that can keep athletes from achieving their goals and what coaches can do to avoid them. The DVD places particular emphasis on the factors involved in the overtraining syndrome and what can be done to treat it. The DVD also explains why sometimes training can...
$44.73
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Movements, Not Muscles: A Multi-Planar Approach to Training (DVD)
The body knows only movement, not muscle. Designed to challenge the staples of traditional program organization and help personal trainers move their training efforts to a new level, this revolutionary workshop takes the elemental value of functional training and puts it into practice. Movements, Not Muscles: A Multi-Planar Approach to Training...
$44.73
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