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Approach Strength

Strength Training for Women - 1st Edition (Book)

Strength Training for Women - 1st Edition (Book)



Ready for an individualized approach to working out that produces better results? Strength Training for Women delivers with information tailored to the way your body works and responds to training, and the specific tools you need to reach your goals. More than simple descriptions of exercises and training programs, this book explains why the...

$19.95 Buy it now!
 
Peak Performance Training for Volleyball (book) by Thomas Emma

Peak Performance Training for Volleyball (book) by Thomas Emma



Former Chicago Bull and strength & conditioning specialist Tom Emma presents a detailed recipe for peak volleyball strength and power training. Emma approaches training in four distinct segments. In part one of the book, you'll learn strategies to help you maintain peak performance levels (flexibility, recuperation, sleep, over training, injury...

$17.87 Buy it now!
 
4' Powder Coated Wall Climb

4' Powder Coated Wall Climb



The Custom Physical Fitness Course is a healthy approach to physical fitness, combining exercise stations and running to provide a complete fitness program for all ages and abilities. Create upper and lower body strength while being challenged. To order this playground equipment without powder coating, click here. Warning: Never install...

$222.67 Buy it now!
 
4' Galvanized Wall Climb

4' Galvanized Wall Climb



The Custom Physical Fitness Course is a healthy approach to physical fitness, combining exercise stations and running to provide a complete fitness program for all ages and abilities. Create upper and lower body strength while being challenged. To order this playground equipment with powder coating, click here. Warning: Never install...

$184.33 Buy it now!
 
Galvanized Vault Bar

Galvanized Vault Bar



The Custom Physical Fitness Course is a healthy approach to physical fitness, combining exercise stations and running to provide a complete fitness program for all ages and abilities. Build upper and lower muscle strength with this vault bar. This permanent unit is constructed of 2 3/8' O.D. galvanized iron pipe. To order this playground...

$230.33 Buy it now!
 
Powder Coated Vault Bar

Powder Coated Vault Bar



The Custom Physical Fitness Course is a healthy approach to physical fitness, combining exercise stations and running to provide a complete fitness program for all ages and abilities. Build upper and lower muscle strength with this vault bar. This permanent unit is constructed of 2 3/8' O.D. galvanized iron pipe. To order this playground...

$284.67 Buy it now!
 
6' Galvanized Wall Climb

6' Galvanized Wall Climb



The Custom Physical Fitness Course is a healthy approach to physical fitness, combining exercise stations and running to provide a complete fitness program for all ages and abilities. Create upper and lower body strength while being challenged. To order this playground equipment with powder coating, click here. Warning: Never install...

$223.67 Buy it now!
 
6' Powder Coated Wall Climb

6' Powder Coated Wall Climb



The Custom Physical Fitness Course is a healthy approach to physical fitness, combining exercise stations and running to provide a complete fitness program for all ages and abilities. Create upper and lower body strength while being challenged. To order this playground equipment without powder coating, click here. Warning: Never install...

$274.67 Buy it now!
 
High School Open Face Hurdle

High School Open Face Hurdle



Stackhouse's latest addition to its High School hurdle selection Mig welded for superior strength. No Fasteners! 1 1/4' O.D. Zinc plated tubing is rust resistant Open face approach, no rear crossbar to contend with No assembly necessary 'Ready to Use' Meets all NFHS standards and pull over weights Spring-loaded buttons for easy height adjustment...

$123.94 Buy it now!
 
Weight Training: Steps to Success - 3rd Edition (Book)

Weight Training: Steps to Success - 3rd Edition (Book)



Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of Weight Training, Third Edition: Steps to Success has guided more than 175,000 readers to their strength training goals, step by step-and it will do the same for you! You will develop through a thorough,...

$17.95 Buy it now!
 
Identifying Defensive Coverages (DVD)

Identifying Defensive Coverages (DVD)



Identifying Defensive Coverages is an invaluable coaching tool for teaching quarterbacks how to identify the defensive coverages they're facing in a game, using the 'box and D.E.L.' (depth, eyes, and leverage) approach. The DVD also includes an overview of the strengths and weaknesses of five different types of basic coveragesÑO coverage man; man...

$35.82 Buy it now!
 
A Complete Guide to Torso Training (DVD)

A Complete Guide to Torso Training (DVD)



with Chris Doyle, University of Iowa Football Strength & Conditioning Coach Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 'Strength Coach of the Year' This is the most complete approach to developing a strong functional torso you have ever seen! A functionally strong torso is critical to both performance...

$36.91 Buy it now!
 


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