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Advanced Footskills For Tennis (VHS)
Help your players get a step ahead in crucial matches Help your players get a step ahead of their opponents with the movement drills in Advanced Footskills for Tennis. In this video, United States Tennis Association (USTA) movement training specialist Mark Grabow coaches USTA National Team members through a progression of fun,...
$35.94
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Athletic Taping And Wrapping Techniques - Video
Presented by a Certified Athletic Trainer, this video covers supplies and skin preparation as well as nearly 50 beginning and advanced techniques. Running Time: 67...
$34.95
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Jumps And Jump Conditioning (Video) (VHS)
Learn all of the newest techniques for sky-high jumps performed by some of the best jumpers in the nation! We instruct you in preps, beginning and advanced jumps, jumps with tumbling, drills to get immediate height increases, and solutions to fix problems associated with jumps. This tape is a must for any cheer program! (39 minutes) To order...
$30.01
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Total Hitting - Baseball Training Video (VHS)
EVERYTHING you'll ever need to know to become a complete hitter. This video takes you from basic skills to advanced hitting drills and techniques. Learn proper grip, stance, depth, proper swing sequence for optimum hitting power and consistency, bat position, plus dozens of pro insights. More than 30 drills and tips to work on for Total Hitting...
$32.15
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Beth Shaw's YogaFit Workout Video (Copyright 2000) (VHS)
Beth Shaw's YogaFit® Workout takes you step by step through the popular YogaFit® Classic routine, from breathing and warm-up to heat-building exercises, deep stretches, cool-down, and relaxation. YogaFit® students demonstrate how poses can be modified to meet the needs of beginning and advanced students and how props such as blocks can...
$29.94
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Vertical Rope Skills With Douglas Hansen (Video) by Doug Hansen (VHS)
In this information packed, principle based video, rope skills master Douglas Hansen explains and demonstrates many of the primary rope skill needed by anyone who ventures into a vertical environment. This course is the kick-off point for technical rope rescue, advanced rock climbing, ice climbing, vertical caving, industrial rope work and much...
$29.96
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Advanced Stunts and Pyramids, Volume 4 (Video) (VHS)
Advanced Stunts and Pyramids, Volume 4 Is your squad ready for the next level of stunting? This video takes you through everything from Extension Preps to Splits Arabesque and much more! Also included are the newest style in all-girl stunts such as Toss to Hands, Libs, and more! Clear step-by-step instruction and demonstrations make this an...
$40.01
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Advanced Co-Ed Stunts, Volume 2 (Video) (VHS)
This video features Mark Bagon, President of ACF (American Cheerleading Federation). a. Precision instruction - detailed coaching and explanations! b. Slow motion demonstrations included to help learn stunts and perfect them! c. 15 Stunts included: Arabesque double down, toss reverse arabesque tick tock to heel stretch, pop over awesome, toss...
$40.01
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Advanced Stunts, Volume 7 (Video) (VHS)
This video is from the American Cheerleading Federation. Start your season off with all-new stunts! ACF delivers 14 challenging stunts for your top-performing squad. Instructors provide full-speed demonstrations followed by a complete breakdown of what it takes to make each stunt successful. Cradle Pop to Prep Half Lib Turn Sponge to Lib Cradle...
$40.01
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Cross Country: Form and Tactics Sports Training Video (VHS)
This exciting program will teach you step-by-step all the basics of good Cross Country running. Taught by 2-time National Coach of the Year Jeff Arbogast, you will learn everything from form fundamentals, to advanced individual tactics and skills for success. Also proper upper body mechanics and lower body movements, successful drafting and...
$32.15
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High-Powered Plyometrics Book and VHS Video Package
A new and novel form of exercise in the 1980s, plyometrics is now an essential part of every serious athlete`s conditioning program. Explosive power is required to compete at a high level in sports like football, basketball, baseball, volleyball, and track and field. Enter High-Powered Plyometrics -the most advanced, comprehensive guide to...
$39.95
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High-Powered Plyometrics (VHS Video)
If you are a well-conditioned athlete who is looking to take your athletic power to the highest level, you don't need to look any further than the High-Powered Plyometrics Video ! Developed and narrated by Jim Radcliffe, one of the top authorities in plyometric exercises, this video is loaded with progressively complex intermediate and advanced...
$24.95
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