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Running - DVD

	Water Running for the Serious Athlete (DVD) Here's a safer, smarter way to take your training to the next level. Discover 16 different 'strides' that look and feel remarkably similar to running on the roads - except for the pounding.... $39.95 Buy it now!

Related Products for Water Running for the Serious Athlete (DVD)

Coaching the Seven-Man Front Against the Run (DVD)

Coaching the Seven-Man Front Against the Run presents a detailed overview of how teams can stop the run with a seven-man front. The DVD explains and demonstrates several techniques that defensive linemen can use to counter specific types of blocks. The DVD also utilizes game footage cut-ups to help show the effectiveness of a seven-man front

Defensive Drills to Stop the Run (DVD)

Defensive Drills to Stop the Run reviews the tactical principles involved in defending against the run game. The DVD features a series of position-specific drills designed to enhance a defensive team's ability to stop the run. The DVD also includes several drills for developing the basic fundamentals and techniques involved in sound tackling and

Defensive Line Movements vs. the Run (DVD)

Defensive Line Movements vs. the Run explains how defensive linemen can create pressure and disrupt offenses without blitzing. The DVD features a series of game-tested drills designed to enhance the basic factors involved in countering basic blocking schemesÑe.g., pad level, stance, footwork, agility, responsibilities, and scheme-specific techniqueDefensive Line Movements

Football's Split 4-4 Defense vs. the Run (DVD)

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Route Running (DVD)

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Nutrition for the Long Run (DVD)

Nutrition for the Long Run provides an overview of the key factors involved in sound nutrition for both beginner and elite marathon training. The DVD addresses the basic nutritional bases attendant to marathon training, including macronutrient, micronutrient, and fluid needs for pre-event fueling, during-event fueling, and post-event recovery. The


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Running - DVD