|
|
|
Best Runs - 1st Edition (Book)
Avid runners often define their best runs in terms of breaking records and conquering distances, but they intuitively know that this only begins to describe their experiences. Through more than 40 years of training and competing, Joe Henderson has gained an understanding of what really defines the best running experiences and has developed...
$15.95
Buy it now!
|
| |
|
|
Chicago Running Guide - 1st Edition
Chicago Running Guide is the ultimate guide to the area's top running routes. Local running experts share their insights and favorite trails to give you the 31 best training routes and 9 most popular races in and around the city. Written by running experts and longtime Chicago residents Brenda Barrera and Eliot Wineberg, Chicago Running Guide...
$16.95
Buy it now!
|
| |
|
|
Daniels' Running Formula - 2nd Edition (Book)
Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula . In the book that Runner's World magazine called 'the best training book,' premier running coach Jack Daniels provides you with his proven VDOT formula to guide you through training at exactly the right intensity to become a...
$19.95
Buy it now!
|
| |
|
|
Fitness Running - 2nd Edition (Book)
From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America's most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays the groundwork for a detailed approach to running that will help you increase your fitness, maintain your stamina, recover from injury, and prepare you for...
$16.95
Buy it now!
|
| |
|
|
I Run, Therefore I am--Nuts! Book (Copyright 2001, 264 pages)
I Run, Therefore I Am Ñ Nuts! takes a funny look at the peculiarities, quirks, and obsessions of runners of all abilities. Whether you fall in the middle of the pack, up near the front of the pack, or so far from any semblance of a pack that you're wondering if everyone went home already, you'll find plenty to laugh about in this book. I Run,...
$19.14
Buy it now!
|
| |
|
|
Lore of Running - 4th Edition (Book)
Now revised, expanded and updated, Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the...
$29.95
Buy it now!
|
| |
|
|
Marathon Training - 2nd Edition (Book)
Once you commit to running a marathon, you need to start preparing for it - mentally and physically. Marathon Training presents three separate 100-day training programs to maximize your efforts: If you can comfortably run six miles and have finished an organized race in the past, the Cruiser program enhances your chances of finishing your...
$18.95
Buy it now!
|
| |
|
|
New York Running Guide - 1st Edition (Book)
New York has always been a city of possibilities. And for runners searching for great routes to explore, this is definitely the case. However, because New York is so large, it`s tough to know where to begin. Now, with New York Running Guide , finding great places to run in the Big Apple is easy. Both city residents and visitors will find all the...
$16.95
Buy it now!
|
| |
|
|
Programmed to Run Book (Copyright 2002, 176 pages)
Serious athletes in most other sports study and improve their sport-specific skills, but runners can rarely find the tools to help them hone technique. And yet, imagine the impact of improving your stride efficiency even a fraction of a percent per stride. Multiplied by the number of steps you take during a run or race, even the smallest...
$17.95
Buy it now!
|
| |
|
|
Road Racing for Serious Runners Book (Copyright 1999, 200 pages)
Improve your racing performance through multi speed training! Whether your distance is 5K, marathon, or anything in-between, Road Racing for Serious Runners tells you how to train smarter and run faster. This training plan is based on solid science, and its physiological basis is clearly explained and incorporated into a running program that...
$19.95
Buy it now!
|
| |
|
|
Running 101 Book (Copyright 2000, 224 pages)
Few writers have provided more thoughtful insight on running than Running 101 author Joe Henderson. A respected voice on the subject since the 1960s, he now distills the wisdom of his years into 101 practical lessons that are ideal for beginning and intermediate runners looking for new ways to improve and enjoy the sport. Henderson's wealth of...
$17.95
Buy it now!
|
| |
|
|
Running Past 50 Book (Copyright 1998, 256 pages)
Many middle aged runners face a common problem: the personal challenge and inner rewards that were once powerful motives driving their running program have faded with time. What started as an invigorating ritual that refreshed the body and spirit has become too familiar and oftentimes monotonous. Running Past 50 was written to remedy this problem...
$23.94
Buy it now!
|
| |
|
|
Running Tough Book (Copyright 2001, 216 pages)
Imagine training with the best distance runners and running coaches of our time, learning their favorite and most effective workouts, and discovering their hard-earned secrets to success. With Running Tough you'll find yourself running side by side with such world-class runners as Bill Rodgers, Libbie Hickman, Frank Shorter, Arthur Lydiard, Ron...
$20.34
Buy it now!
|
| |
|
|
San Francisco Running Guide - 1st Edition (Book)
With nearly a million acres of beautiful parklands, countless breathtaking mountain and canyon trails, spectacular cityscapes around every corner, and hundreds of miles of gorgeous coastline, the toughest part of running in San Francisco may be deciding on a route to explore first. San Francisco Running Guide was written to help make the...
$16.95
Buy it now!
|
| |
|
|
The Olympic Marathon Book (Copyright 2000, 528 pages)
No Olympic event can rival the rich history and grand spectacle of the marathon. Created for the first modern Olympic Games in Athens in 1896 as a commemoration of the legendary run by the Greek messenger Philippides, the race has endured like no other, producing a century of awe-inspiring competition and unforgettable stories. The Olympic...
$33.54
Buy it now!
|
| |
|
|
Training for Young Distance Runners - 2nd Edition
Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing customized daily, weekly, and seasonal programs. Running experts Larry Greene and Russ Pate combine the latest research with what works in the most successful high school...
$19.95
Buy it now!
|
| |
|
|
Triathlon 101 Book (Copyright 1999, 232 pages)
In Triathlon 101, John Mora offers a book full of valuable lessons and insights to help you prepare for and compete in your first triathlon or improve your results the next time out. No other triathlon resource focuses on the unique needs of newcomers to the sport. Inside you will learn how to: design your own triathlon training calendar and...
$18.95
Buy it now!
|
| |
|
|
|
Cart
!["Complete Guide To Trail Running" (Book) by Scott Barrios](http://www.onlinesports.com/images/tn/al-htu466.jpg ""Complete Guide To Trail Running" (Book) by Scott Barrios")
!["The Delaware Wing-T: The Running Game" (book) by Tubby Raymond](http://www.onlinesports.com/images/tn/coc-1585182036.jpg ""The Delaware Wing-T: The Running Game" (book) by Tubby Raymond")
!["101 Defensive Football Drills: Volume 2-Run Defense Drills" (book) by Bill Arnsparger](http://www.onlinesports.com/images/tn/coc-1585183008.jpg ""101 Defensive Football Drills: Volume 2-Run Defense Drills" (book) by Bill Arnsparger")
!["50 Trail Runs In Washington" (Book) by Cheri Pompeo Gillis](http://www.onlinesports.com/images/tn/al-hgw251.jpg ""50 Trail Runs In Washington" (Book) by Cheri Pompeo Gillis")
!["Coaching the Running Game: By the Experts" (Book) by Earl Browning](http://www.onlinesports.com/images/tn/coc-1585188654.jpg ""Coaching the Running Game: By the Experts" (Book) by Earl Browning")
!["The Interval Training Manual: 520+ Interval Running Workouts for All Sports and Abilities" (Book) by Tom Kelso](http://www.onlinesports.com/images/tn/coc-1585189383.jpg ""The Interval Training Manual: 520+ Interval Running Workouts for All Sports and Abilities" (Book) by Tom Kelso")
