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Online Sports Gift Cards!

Aerobics - Video

	AJ DiCaprio Chest & Triceps Video (VHS) AJ DiCaprio hits the gym again but this time he works out with buddy and fellow model, PlayGirl's Man of The Year, Jonathan Prandi. Both preparing for their latest photo shoots you are invited to look in on the guys as AJ shares his chest and triceps technique with Jonathan for fuller more defined pecs and thicker arms. AJ has his own unique way... $29.95 Buy it now!

	AJ DiCaprio Shoulders Video (VHS) 'A man's shoulders', says AJ DiCaprio, 'defines his strength, masculinity and self confidence, no one likes a slouch.' First featured as a full 4 page spread in the July 1999 issue of Gym Magazine his special mix of super sets and proper form had writer Mitch Rustad call the workout 'titanically effective'. His routine comes to video with a few... $29.95 Buy it now!

	Bellydance Fitness: Hips, Buns, Thigh (Video) (VHS) This Workout was designed to concentrate traditional Bellydance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. The captivation rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement. The key to a... $12.49 Buy it now!

	Bellydance Fitness: Hips, Buns, Thigh (Video) (VHS) This Workout was designed to concentrate traditional Bellydance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. The captivation rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement. The key to a... $11.24 Buy it now!

Related Products for Bellydance Fitness: Hips, Buns, Thigh (Video) (VHS)

AJ DiCaprio "Shoulders" Video (VHS)

'A man's shoulders', says AJ DiCaprio, 'defines his strength, masculinity and self confidence, no one likes a slouch.' First featured as a full 4 page spread in the July 1999 issue of Gym Magazine his special mix of super sets and proper form had writer Mitch Rustad call the workout 'titanically effective'. His routine comes to video with a few

AJ DiCaprio "Chest & Triceps" Video (VHS)

AJ DiCaprio hits the gym again but this time he works out with buddy and fellow model, PlayGirl's Man of The Year, Jonathan Prandi. Both preparing for their latest photo shoots you are invited to look in on the guys as AJ shares his chest and triceps technique with Jonathan for fuller more defined pecs and thicker arms. AJ has his own unique way

Gronert's Games for Maximum Participation, Volume 1 (Video) (VHS)

This video features Lynne Gronert. In this information-packed video Lynne leads an assortment of her classes (grade levels 1-5) through a wide variety of fun games designed for maximum participation. Games and activities included are: Freeze dance (aerobic musical-loco motor, listening, following directions), Hospital (loco motor, object movement

"ACE's Guide to Traditional Aerobics and Step Instruction" (DVD) by Lawrence Biscontini

In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the DVD presents a detailed overview

Weight Training Video (VHS): Steps To Success

The companion videotape to Weight Training: Steps to Success shows viewers everything they need to know to start a well-balanced weight training program. Step by step, the video demonstrates how to perform the same 19 exercises that are covered in the book. The video makes learning easy by using slow motion, freeze-frames, and graphics to show

Jumping Into Plyometrics Video (VHS)

The Jumping Into Plyometrics Video shows your athletes how to perform 21 core exercises found in the book Jumping Into Plyometrics. Using slow motion, freeze frames, and graphics, the video demonstrates, in detail, how each exercise is executed. Like the book, the Jumping Into Plyometrics Video features seven categories of exercises that will

The Pitching Edge Video (VHS) 1998

Now there's a companion videotape to the baseball instructional book The Pitching Edge! This video shows how pitching technique is taught, performed, and corrected for maximum efficiency and effectiveness on the mound. Featuring former major league pitcher and top pitching coach Tom House, The Pitching Edge Video combines practical on-field

"Score More Basketball Workout" - Basketball Training Video (VHS)

WANT TO SCORE MORE POINTS? Learn 10 moves that can increase your scoring average by up to 12 points per game GUARANTEED! Over 40 tips and drills for improving scoring moves & skills. Learn how to breakdown and shakedown any opponent. Fundamentally sound and fatally effective! Video Length: 45

"Centers Workout" - Basketball Trianing Video (VHS)

Learn how to POWER post up at any size! Fifteen low post moves that let you dominate your opponents. Twelve drills for developing coordination, quickness, and agility. Over two dozen tips and drills for high and low post play. Video Length: 45

"Small Forwards Workout" - Basketball Training Video (VHS)

Thirty drills to become a dribbling, ball handling and passing wizard! Over 20 practice tips for developing awesome perimeter play. Increase playing time and confidence. Fundamentally sound and fatally effective! Video Length: 45


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Aerobics - Video

Aerobics - Video

AJ DiCaprio Chest & Triceps Video (VHS)

AJ DiCaprio Shoulders Video (VHS)

Bellydance Fitness: Hips, Buns, Thigh (Video) (VHS)

Bellydance Fitness: Hips, Buns, Thigh (Video) (VHS)