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Online Sports Gift Cards!
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Beginners Yoga Workout DVD from Wai Lana Productions
Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You'll learn easy ways to: Loosen stiff joints Strengthen your abdominals Firm your buttocks Calm and tone your nerves The last asana on the...
$17.10
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Easy Series DVD Yoga Workout Tripack from Wai Lana Productions
Wai Lana's new Easy Series DVD Tripack includes: Beginners Workout DVD Toning Workout DVD Relaxation Workout DVD (Total running time: Approx. 150 minutes) 'Good basic instruction, a beautifully filmed location, serene, lovely original music, and adorable yoga teacher Wai Lana . make this an outstanding solid addition to any library wanting to...
$40.67
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Relaxation Yoga Workout DVD from Wai Lana Productions
This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints Strengthen your thighs, abdominals, and lower back The Relaxation Workout will help you relieve...
$17.10
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Toning Yoga Workout DVD from Wai Lana Productions
Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will: Tone your thighs and buttocks Increase the flexibility of your spine Strengthen your lower back Stretch your hamstrings Special...
$17.10
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ACE's Guide to Traditional Aerobics and Step Instruction (DVD) by Lawrence Biscontini
In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the DVD presents a detailed overview...
$71.60
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ACE's Practical Guide to Functional Anatomy (DVD) by Sabrena Newton
ACE's Practical Guide to Functional Anatomy, created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow the viewers to apply what they learn to their own bodies. Featuring two separate videos (one that addresses upper-body anatomy...
$80.55
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Hello Fitness Series Tripack from Wai Lana Productions - Set of 3 DVDs
Videos included are :Wake Up Body DVD, Invigorating DVD, and Goodbye Inertia DVD Video Features Include: Total running time: Approximately 150 minutes Customized personal workout One Asana at a time Spanish Soundtrack Yoga lifestyle tips Quick hints intermediate level Wake Up Body DVD Includes: Will increase the flexibility and strength of...
$40.67
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Little Yogis Play and Rest Twin Pack from Wai Lana Productions (Set of Two DVDs)
An enjoyable way to ensure your kids stay both active and well rested. Kids have fun with silly animals, catchy songs, games, and more as they reap the benefits of yoga exercise and relaxation. Twin Pack Includes: Little Yogis Volume 1 DVD Daydream DVD Stickers inside Wai Lana's Little Yogis Vol. 1 Live action, fun cartoons, music, and games...
$18.95
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Little Yogis Twin Pack from Wai Lana Productions (Set of Two DVDs)
Get twice the fun with both volumes of Wai Lana's Little Yogis TM DVDs! Wai Lana's Little Yogis TM fulfills every parents dream. Here's a safe, fun, and healthy activity for all the kids in your life. All kinds of fun exercises for strong bodies and sound minds Balloon Belly breathing to help kids relax Beautiful tropical scenery...
$18.95
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Video Personal Trainer DVD
The Extique DVD Personal Trainer (Vol. 1) gives beginners and intermediates the definitive heads-up on proper weight-training technique, and the seasoned bodybuilder and athlete biomechanical tips for building a championship physique. Part lecture and part visual demonstration, Volume 1 focuses on the upper body, providing 55 minutes of...
$27.69
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!["Little Yogis" Daydream Kit from Wai Lana Productions](http://www.onlinesports.com/images/tn/wly-416.jpg ""Little Yogis" Daydream Kit from Wai Lana Productions")
![The "Games-as-Aerobics" Approach to Physical Activity (DVD)](http://www.onlinesports.com/images/tn/coc-827008030194.jpg "The "Games-as-Aerobics" Approach to Physical Activity (DVD)")