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Beth Shaw's YogaFit Workout Video (Copyright 2000) (VHS)
Description: Beth Shaw's YogaFit® Workout takes you step by step through the popular YogaFit® Classic routine, from breathing and warm-up to heat-building exercises, deep stretches, cool-down, and relaxation. YogaFit® students demonstrate how poses can be modified to meet the needs of beginning and advanced students and how props such as blocks can
Price:
$29.94.
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