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Advanced Footskills For Tennis (VHS)
Description: Help your players get a step ahead in crucial matches Help your players get a step ahead of their opponents with the movement drills in Advanced Footskills for Tennis. In this video, United States Tennis Association (USTA) movement training specialist Mark Grabow coaches USTA National Team members through a progression of fun, well-paced
Price:
$35.94.
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Flexibility for Sport and Fitness Video (Copyright 1997) (VHS)
Description: Like Teaching Flexibility, this video covers flexibility assessment, basic principles of stretching, and the HK Stretch Routine-but the content is geared to the athlete or client rather than the fitness professional, trainer, or coach. Athletes and active people often ignore flexibility in their workouts. This new video shows you how to assess and
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$29.94.
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Massage for Sports Health Care Video (Copyright 1998) (VHS)
Description: Learn how to incorporate sports massage into any sports health care program with this new video! Massage for Sports Health Care helps athletic trainers, physical therapists, and strength and conditioning coaches become familiar with a variety of techniques that will broaden their range of services to athletes and clients. Massage for Sports Health
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$33.20.
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Myofascial Release in Sports Medicine Video (Copyright 2000) (VHS)
Description: This helpful video demonstrates how to perform superficial release techniques including superficial translations, J-stroking, and skin rolling; general release techniques, including the cross-hand technique, the arm pull, and the leg pull; and several specific muscle techniques for treating deep restrictions in the upper and lower extremity fascia.
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$35.95.
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Partner-Resistance Strength Training Video (Copyright 1998) (VHS)
Description: Partner-Resistance Strength Training is a comprehensive guide for strength training coaches, sport coaches, personal trainers, resistance training instructors, and fitness instructors who want to include partner-resistance exercises (PREs) in their athletes' and clients' workouts. PREs require no equipment and very little space. Exercisers can perf
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$29.94.
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Resistance Training Instruction VHS Video Series Package
Description: Developed and hosted by resistance-training expert Everett Aaberg, the Resistance Training Instruction Video Series walks trainers through the steps of instructing clients during resistance training. The videos demonstrate the proper techniques for the participant and proper instructional methods for the fitness professional. The three videos,
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$92.95.
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Resistance Training Instruction: Lower Body Video (Copyright 2001) (VHS)
Description: Resistance Training Instruction: Lower Body demonstrates exercises from the hip down. Since the hip's primary function is to work with the knee and ankle during compound movements, numerous variations of squats, presses, and lunges are presented. Several exercises that isolate lower-body movements are also included, as these more specific exercises
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$34.15.
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Resistance Training Instruction: Trunk Video (Copyright 2001) (VHS)
Description: Resistance Training Instruction: Trunk focuses on strengthening and developing the trunk and core muscles. The core muscles, or 'inner unit,' work interdependently with the outer abdominal and oblique musculature to stabilize the spine and produce a variety of movements. The video demonstrates how to correctly perform and instruct numerous resistan
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$34.15.
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Resistance Training Instruction: Upper Body Video (Copyright 2001) (VHS)
Description: Resistance Training Instruction: Upper Body begins with an examination of how the shoulder girdle is designed to function during an upper-body exercise. The video then demonstrates exercises that focus on the larger pushing and pulling movements. Pushing and pressing exercises that target the chest, anterior deltoid, and associated triceps are pres
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$37.75.
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Speed for Sport and Fitness Video (Copyright 1998) (VHS)
Description: Many athletes believe the myth that speed is a gift they're either born with or without. They don't realize that there really are effective methods they can use to run faster. Speed for Sport and Fitness explains these easy-to-learn techniques and shows athletes of all abilities how to apply them on the field, court, and track. The video not only p
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$29.94.
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Speed for Sports Performance (DVD)
Description: Increase your acceleration, maximum speed, and endurance! Speed for Sports Performance provides the tools to build a program for your specific needs, sports, and goals. Through a series of self-assessments, you will identify areas of improvement and establish a baseline for training regimens. Then, improve such key areas as reaction time, techniq
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$24.95.
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Spine Injury Management Video (Copyright 2001) (VHS)
Description: For many years, various health care professionals have disagreed about the treatment of spine-injured athletes at the scene. How should protective athletic equipment, such as chin straps and helmets, be managed? When can the equipment be removed? What is the safest way to immobilize and transport the athlete? Because each health care group has its
Price:
$43.15.
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Teaching Flexibility Video (Copyright 1997) (VHS)
Description: Anyone who's tried to teach athletes or clients the importance of stretching knows what a challenge it can be. Teaching Flexibility, Flexibility for Sport and Fitness, and the Flexibility Poster Series provide a comprehensive package for educating and motivating individuals to increase their flexibility for enhanced performance. Teaching Flexibilit
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$35.94.
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"Cross Country: Form and Tactics" Sports Training Video (VHS)
Description: This exciting program will teach you step-by-step all the basics of good Cross Country running. Taught by 2-time National Coach of the Year Jeff Arbogast, you will learn everything from form fundamentals, to advanced individual tactics and skills for success. Also proper upper body mechanics and lower body movements, successful drafting and passi
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$32.20.
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"Explosive Football - Quickness and Agility" Football Training Video (VHS)
Description: SPORTAMERICA in conjunction with SPEED QUEST, the world's #1 rated speed training company team up to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion,
Price:
$30.08.
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"Explosive Football - Speed and Power" Football Training Video (VHS)
Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED! Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES:
Price:
$30.08.
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"Explosive Soccer - Quickness and Agility" Soccer Training Video (VHS)
Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yours
Price:
$30.08.
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"Explosive Soccer - Speed and Power" Soccer Training Video (VHS)
Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED! Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES:
Price:
$30.08.
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"Explosive Softball - Quickness and Agility" Softball Training Video (VHS)
Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yours
Price:
$30.08.
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"Explosive Softball - Speed and Power" Softball Training Video (VHS)
Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED! Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES:
Price:
$30.08.
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"Explosive Volleyball - Quickness and Agility" Volleyball Training Video (VHS)
Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yours
Price:
$30.08.
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"Explosive Volleyball - Speed and Power" Volleyball Training Video (VHS)
Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you POWER! Become the most explosive player on the court! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES:
Price:
$30.08.
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!["Cross Country: Form and Tactics" Sports Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-ccv001.jpg ""Cross Country: Form and Tactics" Sports Training Video (VHS)")
!["Explosive Football - Quickness and Agility" Football Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-ftv091.jpg ""Explosive Football - Quickness and Agility" Football Training Video (VHS)")
!["Explosive Football - Speed and Power" Football Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-ftv090.jpg ""Explosive Football - Speed and Power" Football Training Video (VHS)")
!["Explosive Soccer - Quickness and Agility" Soccer Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-scv091.jpg ""Explosive Soccer - Quickness and Agility" Soccer Training Video (VHS)")
!["Explosive Soccer - Speed and Power" Soccer Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-scv090.jpg ""Explosive Soccer - Speed and Power" Soccer Training Video (VHS)")
!["Explosive Softball - Quickness and Agility" Softball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-sbv091.jpg ""Explosive Softball - Quickness and Agility" Softball Training Video (VHS)")
!["Explosive Softball - Speed and Power" Softball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-sbv090.jpg ""Explosive Softball - Speed and Power" Softball Training Video (VHS)")
!["Explosive Volleyball - Quickness and Agility" Volleyball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-vbv091.jpg ""Explosive Volleyball - Quickness and Agility" Volleyball Training Video (VHS)")
!["Explosive Volleyball - Speed and Power" Volleyball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-vbv090.jpg ""Explosive Volleyball - Speed and Power" Volleyball Training Video (VHS)")