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Beth Shaw's YogaFit Book (Copyright 2001, 232 pages)
Description: Whether you're a fitness buff searching for a new challenge or a yoga enthusiast looking for a way to balance your exercise routine, Beth Shaw's YogaFit® will help you reach your ultimate physical potential! Yes, physical! That's because YogaFit combines tough aerobic exercise with strength- and flexibility-building yoga to create a total body
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$21.54.
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Hatha Yoga Illustrated - 1st Edition (Book)
Description: Experience the physical benefits and body awareness from hatha yoga - the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Individual poses are presented from
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$14.95.
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Instructing Hatha Yoga - 1st Edition (Book)
Description: Yoga is one of the fastest-growing fitness activities worldwide, and qualified yoga instructors are in high demand. Instructing Hatha Yoga describes the qualities and knowledge yoga instructors need in order to be competent and effective teachers. It covers all aspects of successful instruction: Detailed descriptions on how to teach 69 yoga asan
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$41.95.
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Morning Yoga Workouts - 1st Edition (Book)
Description: A yoga routine to fit every morning schedule! You know that exercising in the morning is the best way to maintain a regular exercise schedule, manage weight, and energize your day. Morning Yoga Workouts makes it easy to find a way no matter how you sleep, what your energy level is, and how much time you have to spare. Nine workouts include light,
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$16.95.
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Yoga Anatomy - 1st Edition (Book)
Description: See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to standing poses, see how each muscle is used, how slight alterations o
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$19.95.
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"Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise" (Book) by Mara Carrico
Description: As the industry continues to expand, evolve, and redefine itself, yoga is increasingly recognized as a viable component of fitness. The intent of this book is to educate and give guidance to fitness professionals who wish to teach yoga. Topics covered include: Introduction to fitness yoga, teaching a yoga class (equipment, environment, music, perso
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$14.95.
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!["Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise" (Book) by Mara Carrico](http://www.onlinesports.com/images/tn/coc-1585189332.jpg ""Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise" (Book) by Mara Carrico")