Physical Fitness - DVD

High-Powered Plyometrics (DVD)

High-Powered Plyometrics (DVD)


Description: If you are a well-conditioned athlete who is looking to take your athletic power to the highest level, you don't need to look any further than the High-Powered Plyometrics DVD ! Developed and narrated by Jim Radcliffe, one of the top authorities in plyometric exercises, this DVD is loaded with progressively complex intermediate and advanced plyom
Price: $24.95.
Karen Voight: Sleek Physique (DVD)

Karen Voight: Sleek Physique (DVD)


Description: Now it's easy to lift weights, do low-impact cardio and practice yoga with this personalized cross-training program mapped out for your whole week. At the push of a button, get a different 30- minute workout each day to keep it interesting and fresh. With the convenience of this daily schedule, you'll have no excuse to skip your workouts and you'll
Price: $19.95.
Senior Fitness Test (DVD)

Senior Fitness Test (DVD)


Description: The Senior Fitness Test DVD is a companion resource to the Senior Fitness Test Manual. It shows how to administer the test battery properly to both individuals and groups. It is particularly useful in training volunteers or peer mentors who work with the test administration. The Senior Fitness Test DVD illustrates how to conduct seven indivi
Price: $33.95.
Sport Taping Basics (DVD)

Sport Taping Basics (DVD)


Description: Watch Sport Taping Basics DVD and have a hall-of-fame athletic trainer conduct a taping workshop just for you. As the perfect complement to the popular text Athletic Taping and Bracing, Second Edition, the DVD provides a simple, straightforward tutorial on using tape to help prevent injuries and to rehabilitate injured athletes. Taping expert
Price: $39.95.
Triathlon Racing Faster (DVD)

Triathlon Racing Faster (DVD)


Description: Peak performance is the goal of every competitor. Often it is the most fundamental techniques and their application that allow an athlete to achieve his or her goals both quickly and effectively. Through the guidance of the world's top ranked Triathletes and USA national teams coaches, RACING FASTER serves as a unique and pragmatic guide to racing
Price: $24.95.
Walk Away the Pounds For Abs (DVD)

Walk Away the Pounds For Abs (DVD)


Description: You don't have to spend hours in the gym to get a leaner, trimmer, stronger you. In fact, you don't have to leave your living room. With Walk Away the Pounds for Abs, you can get a great workout that challenges every muscle in your body, firms those hard-to-tone places, burns fat and works your abs-- all at the same time! TWO WORKOUTS ON ONE DVD!!!
Price: $19.95.
"2004 ACSM Annual Meeting Keynote Presentations'' (DVD)

"2004 ACSM Annual Meeting Keynote Presentations'' (DVD)


Description: This DVD contains all six keynote presentations from the 2004 ACSM Annual Meeting - over five hours of authoritative information and insights on sports medicine and exercise science, featuring 'Nerves and Blood Flow to Contracting Muscles' by Michael J. Joyner, M.D., FACSM; 'The Accomplishments of the ACSM Over the Past 50 Years: An Historian's Per
Price: $94.95.
"ACE's Guide to Exercise and Weight Control" (DVD) by Cedric X. Bryant

"ACE's Guide to Exercise and Weight Control" (DVD) by Cedric X. Bryant


Description: ACE's Guide to Exercise and Weight Control addresses the current issues regarding nutrition, exercise, and weight control and discusses many of the more popularly held weight-control myths and misconceptions. Covers basic nutrition facts, high protein diets, evaluation of diet and nutrition advice, exercise and weight management myths, the importan"ACE's Guide to Exercise and Weight Control" (DVD) by Cedric X.
Price: $47.45.
"ACE's Guide to Group Strength Training'' (DVD) by Sabrena Newton

"ACE's Guide to Group Strength Training'' (DVD) by Sabrena Newton


Description: 'ACE's Guide to Group Strength Training' provides a comprehensive review of how to design and lead safe and effective group strength training classes. Viewers will learn the techniques and processes required to build a group strength training class that is appropriate for all fitness levels and abilities. The material is ideal for personal traine
Price: $47.45.
"ACE's Guide to Pre-Natal Fitness" (DVD) by Lenita Anthony

"ACE's Guide to Pre-Natal Fitness" (DVD) by Lenita Anthony


Description: 'ACE's Guide to Pre-Natal Fitness offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, the DVD presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The DVD also explains and demonstrates program components and appropriate
Price: $47.45.
"ACE's Guide to Resistance Training for Older Adults" (DVD) by Cedric X. Bryant

"ACE's Guide to Resistance Training for Older Adults" (DVD) by Cedric X. Bryant


Description: Exercise scientists and gerontologists now emphasize the importance of muscular fitness for older individuals. Impaired muscular functioning has been linked to many medical conditions and chronic ailments found in older adults. ACE's Guide to Resistance Training for Older Adults offers essential information fitness professionals need to provide old"ACE's Guide to Resistance Training for Older Adults" (DVD) by Cedric X.
Price: $47.45.
"ACE's Guide to Stability Ball Training" (DVD) by Joan Wenson

"ACE's Guide to Stability Ball Training" (DVD) by Joan Wenson


Description: Presents a detailed review of how to safely and effectively employ the stability ball in an exercise program. Designed to educate and provide guidance to anyone who wishes to train with a stability ball - one of the fitness industry's most versatile and widely used pieces of equipment. Covers active warm-up, cardio ball, dynamic stretches, lumbar r
Price: $47.45.
"ACE's Guide to Youth Fitness" (DVD) by Avery Faigenbaum and Rita LaRosa Loud

"ACE's Guide to Youth Fitness" (DVD) by Avery Faigenbaum and Rita LaRosa Loud


Description: Adopting a physically active lifestyle is essential to the long-term health and well-being of all youth. In ACE's Guide to Youth Fitness, current trends in youth fitness are discussed, effective programming ideas are explored, and creative youth-fitness activities are described, including: safety guidelines, warm-up, step aerobics, medicine ball wo
Price: $47.45.
"American College of Sports Medicine (ACSM): 50 Years of Excellence" (DVD)

"American College of Sports Medicine (ACSM): 50 Years of Excellence" (DVD)


Description: A compelling look at the 50-year history of the American College of Sports Medicine (ACSM) - the world's leader in the scientific and medial aspects of sports medicine and exercise. From ACSM's founding meeting in 1954 in New York City, to the groundbreaking ceremonies for its National Center in Indianapolis almost three decades later, the DVD revi
Price: $47.45.
"Developing Linear Speed and Acceleration" (DVD) by Steve Brown

"Developing Linear Speed and Acceleration" (DVD) by Steve Brown


Description: Developing Linear Speed and Acceleration presents a detailed overview of how to improve an athlete's level of linear speed and acceleration. The DVD emphasizes those methods of training that have the greatest impact on developing linear speed and acceleration for team sports. Key points to ensure proper execution of the exercises and drills are exp
Price: $37.95.
"Exercise as an Antidote for Obesity: Considerations Regarding Fitness and Mortality" (DVD) by Barry Franklin

"Exercise as an Antidote for Obesity: Considerations Regarding Fitness and Mortality" (DVD) by Barry Franklin


Description: Exercise as an Antidote for Obesity: Considerations Regarding Fitness and Mortality reviews the impact that exercise and obesity have on an individual's health status. The video examines the fact that in the last 10-to-15 years, the level of obesity in the United States has increased in every state, in both genders, and across all age groups, races
Price: $47.45.
"Exercise Testing and Program Design: A Fitness Professional's Guide" (DVD) by Barry A. Franklin

"Exercise Testing and Program Design: A Fitness Professional's Guide" (DVD) by Barry A. Franklin


Description: Exercise Testing and Program Design: A Fitness Professional's Guide is for anyone with serious interest in fitness, both personal and professional. Addressing society's surge in obesity, in the context of an 'obesity-conducive environment,' this program discusses heart disease, fitness and mortality, the benefits of aerobic activity, new insights r"Exercise Testing and Program Design: A Fitness Professional's Guide" (DVD) by Barry A.
Price: $47.45.
"Fitness Management" (DVD) by Stephen J. Tharrett

"Fitness Management" (DVD) by Stephen J. Tharrett


Description: This monumental resource for the health/fitness club industry includes over twelve hours of state-of-the-art programming in sixteen easy-to-navigate modules covering virtually every aspect of the health/fitness club industry, including: challenge and change, consumer attitudes toward physical activity, consumer attitudes toward health/fitness clubs"Fitness Management" (DVD) by Stephen J.
Price: $379.95.
"From Inactive to Active: Practical Tools to Attract, Motivate, and Retain'' (DVD)

"From Inactive to Active: Practical Tools to Attract, Motivate, and Retain'' (DVD)


Description: The seven presentations from the pre-conference meeting of the 2004 ACSM Health and Fitness Summit & Exposition in Orlando, Florida are presented on this single DVD entitled From Inactive to Active: Practical Tools to Attract, Motivate, and Retain. More than four hours of information from several of the top health and fitness professionals in the f
Price: $94.95.
"Prescribing Exercise for Special Populations'' (DVD) by Brian Leutholtz

"Prescribing Exercise for Special Populations'' (DVD) by Brian Leutholtz


Description: 'Prescribing Exercise for Special Populations' reviews the exercise prescription recommendations and guidelines for eight 'special population' groups. The major exercise-related issues are discussed for individuals with heart disease, lung disease, peripheral vascular disease, obesity, hypertension, diabetes, AIDS, and pregnancy. Among the topics c
Price: $47.45.