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Throws Video (Copyright 1999) (VHS)
Description: In Throws, Randy Heisler demonstrates how athletes can get the greatest distance on each attempt. He provides training exercises and practice sessions to improve strength and power, technique, and performance for the four throwing events-shot, discus, javelin, and hammer. Heisler's drills will help athletes develop: sound technique with speed for
Price:
$27.95.
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