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The Screw and the Curve!
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This site contains about 138,581 documents.
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The Softball Pitching Factory: 15 Fixes for Pitchers - Troubleshooting with Nancy Evans! (DVD)
with Nancy Evans, former University of Arizona Assistant Softball Coach, #1 All-time Winning Percentage in NCAA (.938) as a player, 1998 National Player of the Year, 6 NCAA Championships (as player & coach) Nancy Evans provides valuable troubleshooting advice for 15 of softball's most common pitching errors. Coach Evans demonstrates practical...
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The Softball Pitching Factory: Catalysts for Speed in Every Pitch! (DVD)
with Nancy Evans, former University of Arizona Assistant Softball Coach, #1 All-time Winning Percentage in NCAA (.938) as a player, 1998 National Player of the Year, 6 NCAA Championships (as player & coach) One of the most frequently asked questions from softball pitchers is, 'How can I increase my speed?' Coach Nancy Evans addresses this...
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The Softball Pitching Factory: The Screw and the Curve! (DVD)
with Nancy Evans, former University of Arizona Assistant Softball Coach, #1 All-time Winning Percentage in NCAA (.938) as a player, 1998 National Player of the Year, 6 NCAA Championships (as player & coach) The three most common pitches thrown in softball are the fastball, rise ball, and an off speed pitch. Often, the only difference between...
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The Softball Pitching Factory: The Challenging Change Up! (DVD)
with Nancy Evans, former University of Arizona Assistant Softball Coach, #1 All-time Winning Percentage in NCAA (.938) as a player, 1998 National Player of the Year, 6 NCAA Championships (as player & coach) The 'challenging' change up is a great pitch to throw to keep opposing hitters guessing and off-balance. Nancy Evans presents the most...
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The Softball Pitching Factory: The Daily Dozen Pitching Drills! (DVD)
with Nancy Evans, former University of Arizona Assistant Softball Coach, #1 All-time Winning Percentage in NCAA (.938) as a player, 1998 National Player of the Year, 6 NCAA Championships (as player & coach) Arizona Softball pitching legend Nancy Evans shares the 'daily dozen' drills that catapulted her to 1998 National Player of the Year and...
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The Softball Pitching Factory: The Deadly Drop Ball! (DVD)
with Nancy Evans, former University of Arizona Assistant Softball Coach; #1 All-time Winning Percentage in NCAA (.938) as a player, 1998 National Player of the Year, 6 NCAA Championships (as player & coach) If you want to become a dominant softball pitcher, you need to have three pitches you feel confident throwing in any situation. An...
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The Softball Pitching Factory: Mentally Tough on the Mound! (DVD)
with Nancy Evans, former University of Arizona Assistant Softball Coach,; #1 All-time Winning Percentage in NCAA (.938) as a player, 1998 National Player of the Year, 6 NCAA Championships (as player & coach) Why is it that two athletes of similar physical caliber often perform differently in the same situation? The answer is mental toughness....
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Hitting 101 (DVD)
with Linda Wells, former Arizona State University Head Softball Coach, Dutch National Softball Team Coach (2008 Olympics), 2004 Head Olympic Coach - Greek National Team Learn proper hitting mechanics, principles, drills, and tips from one of the best hitting instructors in softball. In this DVD, Coach Wells gives comprehensive and detailed...
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Slap Hitting 101 (DVD)
with Linda Wells, former Arizona State University Head Softball Coach, Dutch National Softball Team Coach (2008 Olympics), 2004 Head Olympic Coach - Greek National Team Add or develop a dynamic component of your offense by utilizing and maximizing the slap-hitter. Coach Wells, with over 900 wins, has developed lethal offensive teams and has...
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Calling a Perfect Game (DVD)
with Linda Wells, former Arizona State University Head Softball Coach, Dutch National Softball Team Coach (2008 Olympics), 2004 Head Olympic Coach - Greek National Team The pitcher/catcher duo is the most important defensive aspect in softball and requires great communication to function successfully. Coach Linda Wells, along with Stacey...
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The Art of Slap Hitting (DVD)
with Steve Miner, San Diego St. University Assistant Coach; former Madison (CA) High School Head Girls Softball Coach; 206-84 (.710) as a high school coach, 3X CIF Championships, 11X League Championships Coach Miner introduced slap hitting at the national level in 1976. Miner's crossover-step slap hitting technique ignited a new trend in softball....
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Patty Gasso: How to Coach the Female Athlete (DVD)
with Patty Gasso, University of Oklahoma Head Coach; 2000 National Champions, 3X Big 12 Coach of the Year Coaching the female athlete is a talent that Coach Gasso has perfected. An important start for any coach is to instill a work ethic within the team. In this excellent clinic-setting presentation, Coach Gasso discusses her keys to a winning...
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Patty Gasso: Slap Defense - Building Team Confidence and Drills (DVD)
with Patty Gasso, University of Oklahoma Head Coach; 2000 National Champions, 3X Big 12 Coach of the Year Patty Gasso loves coaching defense and believes that championships are won with great defensive effort. And, good team defense will lead to a high level of confidence. In this excellent clinic-setting presentation, Coach Gasso takes a detailed...
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The Little Things that Win 2-Pack (DVD)
The Little Things that Win! Infield Fundamentals, Footwork and Drills with Eugene Lenti, DePaul University Head Coach; Coach Lenti ranks 10th all-time among DI coaches with 983 wins, and is a 2008 inductee to the National Fastpitch Coaches Association Hall of Fame Before hitting the field for practice, Coach Lenti lets players know that practice...
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The Little Things that Win! Infield Fundamentals, Footwork and Drills (DVD)
with Eugene Lenti, DePaul University Head Coach; Coach Lenti ranks 10th all-time among DI coaches with 983 wins, and is a 2008 inductee to the National Fastpitch Coaches Association Hall of Fame Before hitting the field for practice, Coach Lenti lets players know that practice is done at game speed. In this clinic-setting presentation, Lenti...
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The Little Things that Win! Diving, Outfield Drills and Bunting (DVD)
with Eugene Lenti, DePaul University Head Coach; Coach Lenti ranks 10th all-time among DI coaches with 983 wins, and is a 2008 inductee to the National Fastpitch Coaches Association Hall of Fame Three essential skills of defensive softball - diving, bunting and outfield drills - are presented by Coach Lenti in this excellent clinic-setting...
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The Complete Pitching Workout (DVD)
with Jennifer Rocha, University of Florida Assistant Softball Coach; 2008 Women's College World Series semifinalists; Back-to-back NFCA Southeast Region Coaching Staff of the Year Florida Pitching Coach Jennifer Rocha takes you through an extensive five-day workout that the Gators use to prepare pitchers for game day. Each day presents a variety...
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Big Gold Book (Book)
from the editors of Track and Field News The very latest version of 'The Track Fan's Companion' has metric conversions for track & field, combined decathlon/heptathlon scoring and metric conversion tables, and now covers the women's decathlon, which will soon be the international multi-event for women. All other tables and charts updated,...
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Training Games: Coaching Runners Creatively (2nd Edition) (Book)
by Eric Anderson This number one seller gives coaches a wealth of ideas about varying the day-to-day training routines so your team will be kept fresh, motivated and enthusiastic. Lots of productive games and diversions to enliven daily workouts and build team cohesion are included. Also, discussions of race tactics, mental games, dealing with...
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Training For Young Distance Runners (Book)
by Larry Greene and Russ Pate Training for Young Distance Runners is the first practical, science-based training guide written specifically for this age group. Filled with more than 100 helpful tables, illustrations and photos, this book helps runners and coaches understand how much to run at various stages of development and how to design...
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Track and Field Coach's Survival Guide (Book)
by Edward L. Wallace, Jr. Ready-to-use techniques, strategies, and materials for building an effective program and a winning track and field team! Organized into 22 sections that cover every area of a successful track and field program, including: all events, facilities and equipment, record-keeping, strength and flexibility training,...
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The Long Green Line (Book)
by Joe Newton, Cross-Country Coach York (Ill.) High School, 25 Illinois State High School Championships! Out of print for seven years, The Long Green Line has been reprinted to help cross country coaches build strong programs. This book was the first written by Joe Newton, cross country coach at York (Ill.) High School, whose teams have won 25...
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The Science of Hurdling and Speed - 4th Edition (Book)
by Brent McFarlane, Canada's 2000 Olympic coach This book is truly amazing. It offers over 300 pages of the latest information and techniques in training for the hurdles (and sprints). Written in a very easy to understand style, it also presents the science behind energy system training for the hurdles (and sprints). This book provides hundreds of...
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Sprints, Starts and Relays (DVD)
with John Smith, former UCLA Sprint Coach and Michael Marsh, Olympic Champion Smith and Marsh show you and your athletes how to start better, sprint faster, and cut time off your relays. Coach Smith holds the world record for the 440 yard dash (:44.5) and Marsh was the '92 Olympic champion at the 200 meters (:19.73). This tape will maximize your...
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High Hurdles (DVD)
with Renaldo Nehemiah, high hurdler record holder and Coach Jean Poquette Renaldo Nehemiah, the most celebrated high hurdler in track history and the first to break 13 seconds for the 110 high hurdles, and his longtime coach show what it takes to become a great hurdler. They discuss and demonstrate proper hurdle technique, speed improvement and...
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300 and 400 Meter Hurdles (DVD)
with Danny Harris, 2X Olympian, and 3X NCAA Champion, and Head Coach Steve Lynn, Iowa State University Danny Harris and Steve Lynn share the secrets that helped Harris break the winning streak of Edwin Moses and earned him an Olympic Silver Medal. Danny has run :47.48 (top 5 of all-time) for the intermediate hurdles and 1:07.03 for the 600 yard...
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Long Jump (DVD)
with Larry Myricks, 4X Olympian, and Ernie Gregoire, Mt. San Antonio College, US Olympic Coach Myricks has won medals in all major world meets and has a lifetime best jump of 28'8-3/4'. In this tape, coaches and athletes are taken step-by-step through the fundamentals of the long jump. Included are: proper training methods, finding long jumpers...
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Triple Jump (DVD)
with Mike Conley, Olympic Champion, and Dick Booth, University of Arkansas This video emphasizes the importance of power in triple jumping, the introduction of the triple jump to athletes, physical preparations for the event (including weight training, running, bounding and plyometrics), and the event's approach, hop, step, and jump. Proper...
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High Jump (DVD)
with Hollis Conway, Olympic Medalist and Dick Booth, University of Arkansas Field Events Coach Featured are the pre-season and in-season programs that helped Conway jump 22' over his head. Physical preparation, correct form, and explsiveness are emphasized. Also featured are weight training demonstrations, bounding, and plyometric drills, jump...
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Pole Vault (DVD)
with Earl Bell, 3X Olympian and 5X NCAA title holder With over 30 years of experience, Bell provides a systematic approach toward teaching the pole vault. He shows coaches and athletes a proper warm-up, correct pole runs, the importance of a high plant at a high speed, how to get 'into the pocket', the 'C' position, pole carry, the swing, good...
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