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The Complete Guide to the Discus Throw
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This site contains about 138,581 documents.
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The Complete Book of Personal Training - 1st Edition (Book)
The Complete Book of Personal Training delivers exactly what the title promises and more, making it the most comprehensive and authoritative resource for you as a personal trainer, whether you are a newcomer to the field or have a well-established business. The book is truly a complete resource. It's full of information about working with...
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The Complete Book of Speed and Agility Football Drills (Book)
Football drills that help to develop and maintain speed and agility are the hallmark of every successful football program. Coaches are always looking for that one very special speed and agility drill that will give their team the winning edge on game day. This comprehensive book of speed and agility drills will do just that. This drill book...
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The Complete Defensive Drill Tape (DVD)
with Jacquie Joseph, Head Coach, Michigan State University; 2003 Big Ten Coach of the Year Coach Joseph provides a comprehensive drill series incorporating more than 25 drills to improve defensive plays. Players demonstrate these drills and cover infield and outfield play as well as pitching and catching. Infield drills include footwork,...
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The Complete Guide to Ball Screening (DVD)
with Ben Braun, former University of California Head Coach; 1997 Pac-10 Coach of the Year, 2003 Naismith National Coach of the Year award finalist 1999 NIT Champions This outstanding video takes one of the oldest, and least understood, arts in basketball and displays in-depth coverage of the multiple plays and options that can be run off of ball...
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The Complete Guide to Beginning Catching (DVD)
with Henry Christowski, Head Coach, Simpson College, NCAA Division III National Champs 1997, 1999 Henry Christowski was once a catcher himself and has successfully coached the position at both the high school and college level. He explains all the basics of this critical position such as the importance of protective equipment, the strength and...
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The Complete Guide to Beginning Pitching (DVD)
with Henry Christowski, Head Coach, Simpson College, NCAA Division III National Champs 1997, 1999 As a former high school coach and now one of the most successful Division III Coaches, Christowski knows all of the key foundations to developing a successful pitcher. This video provides the young pitcher with step-by-step instruction on the...
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The Complete Guide to Catching (DVD)
with Linda Wells, former Arizona State University Head Softball Coach, Dutch National Softball Team Coach (2008 Olympics), 2004 Head Olympic Coach - Greek National Team Catching is one of the most important positions on the softball field. In one of the best video presentations on the position you will ever see, Coach Wells shares every facet of...
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The Complete Guide to Foam Roller Exercises for Improved Performance (DVD)
Faster rehabilitation of injured athletes! Improved flexibility and core strength! Improves overall performance! Easy to follow instruction! Benefits any athlete in any sport! Learn how to use foam rollers through a wide range of exercises for core strength, flexibility, stability, and balance. Each exercise is shown in a progression from...
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The Complete Guide to Passing: Technique, Tactics and Drills (DVD)
with Bond Shymansky, vMarquette University Head Coach; former Georgia Tech Head Volleyball Coach; 2004 ACC Coach of the Year Coach Shymansky focuses on non-linear passing, specifically the platform passing technique. Platform passing starts with the players' feet, toes, knees, shoulders and hips all square to the ball, not to the target area....
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The Complete Guide to Serving: Technique, Tactics and Drills (DVD)
with Russ Rose, Penn State University Head Coach; 2007 & 1999 NCAA Champs, 2007 AVCA D-I Coach of the Year, over 900 career coaching victories, recognized by USA Volleyball as one of their All-Time Great Coaches in 2005 The serve has a great impact in the Rally Scoring era of volleyball. To capitalize on this area, Coach Rose shares technical...
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The Complete Guide to Successful Baserunning (DVD)
with Barry Davis, Rider University Head Baseball Coach; 4X NJCAA Division III National Coach of the Year, 4X National Junior College Championships Effective baserunning can help you score the extra runs you need to win those close games and improve your overall record. In this DVD, Coach Davis covers everything you need to know about baserunning....
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The Complete Guide to Team Defense for Lacrosse (DVD)
with Dom Starsia, University of Virginia Head Coach; 3X National Champions (2006, 2003, 1999), 7X ACC Coach of the Year (winningest coach in conference history); National Lacrosse Hall of Fame (2008) Coach Starsia discusses essentials for team defense emphasizing man-to-man defense. Utilizing markerboard diagrams, Starsia explains individual and...
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The Complete Guide to the 3-5-2 (DVD)
with Butch Lauffer, West Texas A&M University Head Soccer Coach, USSF 'A' license, Grade 1 coaching license (Irish Football Association), Class 'A' License (United European Football Assoc.), UEFA pro license (Scottish Football Association) The modern 3-5-2 is one of the most popular systems in soccer today, and Coach Lauffer presents a...
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The Complete Guide to the Discus Throw (DVD)
with Larry Judge, C.S.C.S., USA Track & Field National Chairman for Coaches Education (Throwing Events), former University of Florida Women's Throws Coach This comprehensive presentation shows the coach and athlete how to get from 'A to Z' in an organized, building blocks method. This easy to follow and easy to understand discus technique...
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The Complete Guide to the Face-Off (DVD)
with Tony Seaman, Towson University Head Lacrosse Coach, 3X NCAA Division I Lacrosse 'Coach of the Year' The face-off in lacrosse is the start of everything; if you can control the face-off you can control the game. In this DVD, Tony Seaman leads you through everything involved in the face-off from the stance to wing play after winning a...
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The Complete Handbook of Advanced Multi-Purpose Offensive Basketball Drills (Book)
Contains 143 advanced, multi-purpose offensive drills covering eleven primary offensive goals: Shooting, passing, dribbling, moves, screening, cutting, rebounding, warm-ups, fast break, press break, and half court offense. Each of the drills is diagramed and explained in detail, including the length of time needed, rotations, and variations. An...
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The Complete Handbook of Clock Management (Revised 2009) (Book)
Have you ever tried squeezing in a next-to-the-last play, before a field goal kick, and time expired before you could kick? Or have you tried kicking and missed, from too far away, when you had time to get closer? Squeezing in a next-to-the-last play, while protecting time for a last play, is one of a football coach's most difficult tasks and the...
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The Complete Handbook of Coaching Wide Receivers (Book)
The Complete Handbook of Coaching Wide Receivers offers a comprehensive, in-depth study of receiver fundamentals. Provides several teaching techniques to give coaches the tools they need to effectively coach their athletes. Covers stance and start, catching the football, pass routes, releases, cuts and separating, stemming and other mid-route...
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The Complete Martial Artist - 1st Edition (Book)
In martial arts there is a wide array of forms and highly specific styles. This diversity encourages an emphasis on the differences between the philosophies, techniques, and practices associated with each art. In The Complete Martial Artist , Willie 'The Bam' Johnson presents a unified, holistic approach to personal excellence - known as Wushudo...
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The Complete Pitching Workout (DVD)
with Jennifer Rocha, University of Florida Assistant Softball Coach; 2008 Women's College World Series semifinalists; Back-to-back NFCA Southeast Region Coaching Staff of the Year Florida Pitching Coach Jennifer Rocha takes you through an extensive five-day workout that the Gators use to prepare pitchers for game day. Each day presents a variety...
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THE COMPLETE SPREAD OFFENSE PLAYBOOK: the 4 and 5 receiver sets from Shotgun (Book)
with Mike Emendorfer and Andy Mitchel This is a true playbook for the Spread Offense. This book contains the philosophy and goals, defensive recognition, offensive mechanics, formations and alignment, situational offense, running game, passing game, advanced routes, goal line offense, and game plan samples for the Spread, you can still get a...
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The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events (Book with DVD)
The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events will put you on the path to make steady improvement in throwing. This informative book with bonus 107-minute DVD is ideal for coaches and athletes at all levels of play.Chapters include: Important Concepts in Exercise Science, Strength Development at the Track,...
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The Confidence Builder 9 High Balance Beam
Great balance beam for first timers Top of beam to floor is only 9' All our quality beam tops are made from 12' long vertical grain fir with 2 coats of varnish Work surface on all beams are 3 1/2' wide This beam made with 1 3/4' OD galvanized tubing floor brackets with non skid, no mar rubber foot pads Quality and price are best on the market...
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The Continuity Box Offense (DVD)
with Kelvin Sampson, former Indiana University Head Coach, former University of Oklahoma Head Coach; '01-'02 National Coach of the Year; 2002 Final Four Oklahoma's highly successful coach, Kelvin Sampson, details his highly successful continuity box offense in a demonstration clinic setting. This offense is easy to teach and provides inside and...
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The Core Strength: Pilates for Triathletes (DVD)
with June Quick, Certified Pilates Instructor, licensed Physical Therapist, Certified Athletic Trainer, and Stanford University Swimming consultant and featuring Barb Lindquist, #1 Ranked Triathlete and 2004 Olympian In this excellent Pilates program (Quick affectionately refers to as 'Triathalates'), June Quick shares her unique on-land...
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The Cotton Bowl Stadium 12" x 15" Plaque with 8" x 10" Stadium Photograph
The Cotton Bowl has many great memories and traditions. Ready to hang, this 12x15 black marble finished plaque comes with an 8x10 photo and a silver satin plate displaying the field seating chart and stadium dimensions. A great gift for all NCAA...
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The Counter Trey Series: Understanding the Basics (DVD)
The Counter Trey Series: Understanding the Basics explains why this series has become an offense within an offense. The DVD also details how the counter trey series complements the zone game and provides a solid play-action element to the spread attack. In addition, the DVD discusses why the simplicity of this series allows it to be incorporated...
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The Cover 8 (DVD)
with Larry Slade, University of Tennessee Defensive Backs Coach Coach Slade's 2000 and 2001 secondary units established school season records with 64 and 72 passes broken up, respectively. The Vols have batted down no fewer than 61 passes in the three years since. In this DVD, Slade discusses basic defensive football using the Cover 8. In this...
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The Cowboy Cradle (DVD)
ith Mark Branch, University of Wyoming Head Coach; former Oklahoma State University Associate Head Coach; 2006, '05, '04 & '03 NCAA Champions; two-time National Champ! four-time NCAA Finalist The cradle is a powerful move that wrestlers can hit from any position on the mat, offense or defense, to score back points or a fall. In this DVD,...
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The Cowboy Single Leg Takedown (DVD)
with Eric Guerrero, Oklahoma State University Assistant Coach; 3X NCAA Champion, 2004 Olympian, 2003 World Champion In this DVD, Coach Guerrero breaks down the single leg takedown - from set-up to finish, as well as scramble situations. Guerrero emphasizes positioning and finishing throughout. Proper positioning helps make the finish easier, and...
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![The Cotton Bowl Stadium 12" x 15" Plaque with 8" x 10" Stadium Photograph](http://www.onlinesports.com/images/tn/rmk-rage-3257.jpg "The Cotton Bowl Stadium 12" x 15" Plaque with 8" x 10" Stadium Photograph")
