The Senior Fitness Test DVD is a companion resource to the Senior Fitness Test Manual. It shows how to administer the test battery properly to both individuals and groups. It is particularly useful in training volunteers or peer mentors who work with the test administration.
The Senior Fitness Test DVD illustrates how to conduct seven individual fitness test items involving common activities such as getting up from a chair, walking, lifting, bending, and stretching. It also explains what equipment is needed to conduct the test items, provides safety tips, and demonstrates how to score each test item.
The Senior Fitness Test is the answer to the need for a simple, easy-to-use battery of tests to assess the functional fitness of older adults. The test is safe and enjoyable for older adults, it meets scientific standards for reliability and validity, and it has accompanying performance norms based on actual performance scores of over 7,000 men and women between the ages of 60 and 94.
The Senior Fitness Test DVD underscores the importance of measuring the functional fitness of older adults and identifying people who are at risk for loss of functional mobility. Use this DVD to train peer mentors in order to expedite group testing.
2/23/2006 copyright, 24 minutes.
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The Senior Fitness Test Software is a companion resource to the Senior Fitness Test Manual. It aids the user in tracking the test scores of older adults, comparing the scores to national norms, and printing useful reports on participants' functional fitness levels. The software offers calculators and several options for reports that can be used
Although physical fitness has traditionally been associated with the young through the middle-aged, it is most critical for those in their senior years. Older adults require adequate strength, flexibility, and endurance to accomplish even ordinary, everyday tasks. Up until now, most physical fitness tests have been geared to younger audiences. The
Submaximal cycle ergometer fitness testing is increasingly popular in health/fitness facilities due to its ease of use and the modest investment in the equipment needed for conducting this test. There are numerous factors that have the potential to reduce the quality of information obtained in the most popular forms of the test. How to Get Quality
Conducting the YMCA Fitness Testing & Assessment Protocol provides a visual demonstration of the procedures and actions involved in administering the YMCA's physical fitness test battery. In detail, the DVD explains what steps should be taken before and during the test to ensure that the test battery is conducted in an appropriate manner. Among
Teachers no longer have to adapt standard physical fitness tests to accommodate students with special needs. The all-new Brockport Physical Fitness Test is specifically designed to test the fitness of youths from ages 10 through 17 that have various disabilities. This manual and related materials (see 'Companion Resources' section below provide
On January 1, 2006, the baby boomers, those individuals who were born between 1946 and 1963, started turning 60. As the largest, most health-conscious, and most appearance-conscious generation in U.S. history, this generation served as the foundation of the modern health-club industry. The initial segment of the DVD features Tammy Petersen, who
The first of two volumes , this audio CD features music for workouts, stations, and various fitness tests used in the middle and high school textbook, Fitness for Life . The music can also be used in conjunction with other fitness or physical education programs or activities. Additional instructional aids for Fitness for Life , the best-selling
This audio CD features more music for workouts, stations, and various fitness tests featured in the middle and high school textbook, Fitness for Life . The music can also be used for other fitness and physical education programs and activities. Additional instructional aids for Fitness for Life , the best-selling high school health-related
PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. The Monark pendulum balance ergometer is the world's most used test cycle for fitness testing. The only approved test cycle for the U.S. Air Force and Federal Fire Departments. Features Include: Fully adjustable seat Easy to calibrate pendulum balance. Set work load resistance in Newtons
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Senior Fitness Test (DVD)
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