Develops muscle memory. Adds arm strength. Teaches spin. Endorsed by Lisa Fernandez. Weighs less than one pound.
Shipping Details: This item ships standard for $7.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/9/2009 - 12/14/2009 must ship 3 Day, orders placed on 12/15/2009 must ship 2-Day, orders placed on 12/16/2009 must ship Next Day. After 12/16/2009, Christmas Delivery is NOT guaranteed.
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All Rubber cover. Durable construction. Properly balanced with great shape retention. Use indoors and outdoors. Bounceable. Start with less weight for beginning training, then increase gradually to heavier balls for strength exercises. For intermediate training Use for two-hand throw/passing exercises 8.8 lbs/4 kg 9' diameter Rubber Medicine Training Ball from Markwort -
All Rubber cover. Durable construction. Properly balanced with great shape retention. Use indoors and outdoors. Bounceable. Start with less weight for beginning training, then increase gradually to heavier balls for strength exercises. For advanced training 13.2 lbs/6 kg 11' diameter Rubber Medicine Training Ball from Markwort -
PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. PRO-GYM weight training machines offer a great deal more actual lifting weight per station than other competitive gyms. All PRO-GYM stations are designed for the ultimate in true lifting action and weight accuracy. The heavy press stations connect directly to the weight stacks by heavy-duty
PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. PRO-GYM weight training machines offer a great deal more actual lifting weight per station than other competitive gyms. All PRO- GYM stations are designed for the ultimate in true lifting action and weight accuracy. The heavy press stations connect directly to the weight stacks by
PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. PRO-GYM weight training machines offer a great deal more actual lifting weight per station than other competitive gyms. All PRO-GYM stations are designed for the ultimate in true lifting action and weight accuracy. The heavy press stations connect directly to the weight stacks by heavy-duty
PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. PRO-GYM weight training machines offer a great deal more actual lifting weight per station than other competitive gyms. All PRO- GYM stations are designed for the ultimate in true lifting action and weight accuracy. The heavy press stations connect directly to the weight stacks by
All Rubber cover. Durable construction. Properly balanced with great shape retention. Use indoors and outdoors. Bounceable. Start with less weight for beginning training, then increase gradually to heavier balls for strength exercises. For beginners Use for one-handed exercises 2.2 lbs/1 kg 7.7' diameter Rubber Medicine Training Ball from Markwort -
All Rubber cover. Durable construction. Properly balanced with great shape retention. Use indoors and outdoors. Bounceable. Start with less weight for beginning training, then increase gradually to heavier balls for strength exercises. For beginners Use for one-handed exercises 4.4 lbs/2 kg 7.7' diameter Rubber Medicine Training Ball from Markwort -
All Rubber cover. Durable construction. Properly balanced with great shape retention. Use indoors and outdoors. Bounceable. Start with less weight for beginning training, then increase gradually to heavier balls for strength exercises. For intermediate training Use for two-hand throw/passing exercises 6.6 lbs/3 kg 9' diameter Rubber Medicine Training Ball from Markwort -
The companion videotape to Weight Training: Steps to Success shows viewers everything they need to know to start a well-balanced weight training program. Step by step, the video demonstrates how to perform the same 19 exercises that are covered in the book. The video makes learning easy by using slow motion, freeze-frames, and graphics to show
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Weighted Training Ball from Schutt
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