Transition and Stroke Drill Training for the Individual Medley (Video) (VHS)
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# CBV-MV-01802B
This video features Gregg Troy, University of Florida Swimming Coach.
Using former Florida All-American Greg Reeves to demonstrate, Coach Troy shares his expertise on transition training along with transition drills sharing specific stroke transition drills for each IM transition. Along with an explanation of scheduling transition work into training, Troy offers detailed explanation as Reeves demonstrates the techniques Coach Troy uses with his Florida swimmers for IM transition. In the second portion of the video, again with Reeves demonstrating each of the drills, Troy shares the stroke drills he uses in his IM training and carefully explains the purpose and focus of each of the drills in all of the strokes.
33 minutes. 2002. ISBN 1-56404-832-2.
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 1 - 2 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/10/2009 - 12/15/2009 must ship 3 Day, orders placed on 12/16/2009 must ship 2 Day, orders placed between 12/17/2009 - 12/19/2009 must ship Next Day. After 12/19/2009, Christmas Delivery is NOT guaranteed.
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Transition and Stroke Drill Training for the Individual Medley (Video) (VHS)
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