with Rob Koll, Cornell University Head Coach; 2005 NWCA Division I Coach of the Year; 2009, 2008, 2007 EIWA Conference Champions; 2X World Cup Champion, NCAA Champ and 4X All-American
Rob Koll delves into the lost art of the whizzer with an in-depth technique DVD. The whizzer is a potent point-scoring move that can be used offensively and defensively. Koll begins with a number of drills that teach and reinforce the proper technique. He covers defensive technique for the whizzer to counter attacks below the knee (singles), doubles, high crotches and attacks above the knee. He teaches what to do if the opponent steps over the whizzer, how to defend against a whizzer, throws off a whizzer and more. The whizzer is a great equalizer, easy to learn, and appropriate for any level of wrestling.
43 minutes. 2008.
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 1 - 2 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/10/2009 - 12/15/2009 must ship 3 Day, orders placed on 12/16/2009 must ship 2 Day, orders placed between 12/17/2009 - 12/19/2009 must ship Next Day. After 12/19/2009, Christmas Delivery is NOT guaranteed.
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Rob Koll: Opposite Leg Offense & Crab Rideswith Rob Koll, Cornell University Head Coach; 2005 NWCA Division I Coach of the Year; 2009, 2008, 2007 EIWA Conference Champions; 2X World Cup Champion, NCAA Champ and 4X All-American Coach Koll presents a 'safe' alternate to the conventional leg riding offense. When a wrestler throws in a
with Rob Koll, Cornell University Head Coach; 2005 NWCA Division I Coach of the Year; 2009, 2008, 2007 EIWA Conference Champions; 2X World Cup Champion, NCAA Champ and 4X All-American In this demonstration clinic presentation, Coach Koll provides more than 12 drills that reinforce proper defensive technique to help wrestlers defend their legs.
with Rob Koll, Cornell University Head Coach; 2005 NWCA Division I Coach of the Year; 2009, 2008, 2007 EIWA Conference Champions; 2X World Cup Champion, NCAA Champ and 4X All-American Coach Koll used the foot sweep with great success throughout his career, and now he teaches you the secrets to perform the move. Koll begins by demonstrating
with Bill Smith, former Olympic and NCAA Champion If you don't have the quickest, strongest wrestlers, the whizzer can be a great equalizer. Wrestling legend Bill Smith demonstrates all the subtleties of applying a whizzer and making it count. Use it to get an escape or to score! Smith shows you moves for getting a whizzer and moves for stopping
PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Constructed of heavy synthetic filament fiber 'No-Sag' net system - netting hung on the square (tunnel frame not included) like tennis nets to eliminate/reduce sag Extruded permanent black color and U.V. treated 1 3/4' square mesh 100% waterproof Ropes around perimeter and corners with thrPro Series 36-Thread
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Experience the new X-Series, an innovative bike design made from lightweight aluminum which sports the latest in bicycle technology. The patented FIT (Foldable Integrated Technology) featured in the X-Series preserves the structural integrity and inherent strength of the bicycle frame design and geometry, giving you a no-compromise, high
Experience the new X-Series, an innovative bike design made from lightweight aluminum which sports the latest in bicycle technology. The patented FIT (Foldable Integrated Technology) featured in the X-Series preserves the structural integrity and inherent strength of the bicycle frame design and geometry, giving you a no-compromise, high
Experience the new X-Series, an innovative bike design made from lightweight aluminum which sports the latest in bicycle technology. The patented FIT (Foldable Integrated Technology) featured in the X-Series preserves the structural integrity and inherent strength of the bicycle frame design and geometry, giving you a no-compromise, high
Experience the new X-Series, an innovative bike design made from lightweight aluminum which sports the latest in bicycle technology. The patented FIT (Foldable Integrated Technology) featured in the X-Series preserves the structural integrity and inherent strength of the bicycle frame design and geometry, giving you a no-compromise, high
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Rob Koll's Whizzer Series (DVD)
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