Terri Mitchell: The Aggressive 1-1-3 Zone Defense (DVD)
In Stock
# CBV-BD-02503
with Terri Mitchell, Marquette University Women's Basketball Head Coach
In this instructional DVD, Coach Mitchell introduces you to the innovative 1-1-3 Zone Defense, the same zone defense Mitchell has used in leading her teams to five NCAA Tournament appearances. Mitchell begins by giving each defensive player an assignment and demonstrates the defensive responsibilities that allow the zone to run effectively. She highlights the importance of protecting the paint and defending the corner. Mitchell takes you through the keys to this zone: ball pressure, movement, rotation and anticipation. In addition to the outstanding drills such as 5-1-4 Set, String Concept, 2-1-2 Set and Rover & Ball Hawk Communication, Mitchell outlines five highly potent trapping tactics and techniques. This video is perfect for any team because it is easy to install, has basic and simple principles, allows for a defender to be in the face of the offensive player at all times, prevents easy baskets from baseline outs-of-bounds situations and will break up a team's offensive rhythm. The belief you have in your team will help them to win and this video will help you and your team gain confidence in their abilities to compete.
71 minutes. 2006.
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 1 - 2 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/10/2009 - 12/15/2009 must ship 3 Day, orders placed on 12/16/2009 must ship 2 Day, orders placed between 12/17/2009 - 12/19/2009 must ship Next Day. After 12/19/2009, Christmas Delivery is NOT guaranteed.
Testimonials
"I like your site and feel that it was very easy to find the item I wanted." D. R. Middletown, OH
"This is my second order. This is cheaper than buying from the local mall and you can get any favorite team. Good job!" R. K. Vancouver, WA
"I like the fact that you see pictures of the items on sale (and close-ups, too)." T. Y. Tinley Park, IL
with Bob Huggins, West Virginia University Head Coach; over 600 career wins; former University of Cincinnati Head Coach, '00-'01 National Coach of the Year, Conference USA 'Coach of the Decade' (Cincinnati) Known for his aggressive and physical defense, Coach Bob Huggins takes you inside his intimidating Pressure 1-1-3 Zone Defense. Using
'The 2-3 Zone Defense' presents a detailed overview of the fundamentals and techniques attendant to this highly effective style of zone defense. The winningest coach in Syracuse history uses on-court player demonstrations to help explain and illustrate the principles and skills involved in the 2-3 zone defense. Among the topics covered are the
Using on-the-court demonstrations and drills, The 2-3 Zone Defense provides an overview of the alignment and rotations of the 2-3 zone defense. In addition to reviewing the basics of this highly effective defense, the DVD details the steps involved in defending against high post entries and screens, baseline runners, penetration in the middle, and
with Wayne Morgan, Iowa State University Head Coach, '04 NIT Final Four, 12 years with Jim Boeheim/Syracuse Wayne Morgan learned the 2-3 Zone from the master, Jim Boeheim. Coach Morgan was an assistant at Syracuse from '84-'96 where he learned the finer points of the 2-3 Zone and helped coach Syracuse to 11 NCAA Tournaments and two NCAA National
1-1-3 Half-Court Zone Defense explains and demonstrates why this unique version of the zone is a perfect tool for changing the tempo of the game, taking teams out of their rhythm, creating turnovers, or simply serving as a team's basic defense. In an easy-to-learn, effective style, the DVD reviews each of the critical aspects of the 1-1-3
with Ed DeChellis, Penn State University Head Coach The biggest reason for playing the 1-3-1 zone defense is to neutralize your opponent's best post player. It also gives you the ability to move different players around in the defense. The point of the 1-3-1 zone must be a player who is athletic and can finish on the other end. A point guard-type
with Dave Loos, Austin Peay State University Head Coach Coach Loos is a three-time Ohio Valley Conference coach of the year and has 17+ years as a college head coach. Here, he provides detailed instruction and insight on the 2-1-2 match-up zone defense. Coach Loos shows how to effectively implement the match-up zone, keeping the offense
with Dave Cottle, University of Maryland Men's Lacrosse Coach, #3 in wins (active coaches), 2005 NCAA Semifinals A true innovator in college lacrosse, Coach Cottle tackles the difficult task of presenting zone defense with clarity and ease. This carefully crafted DVD is delivered with marker board diagrams and outstanding on-field demonstrations.
with Wayne Morgan, former Iowa State University Head Coach As a long-time assistant at Syracuse University for Jim Boeheim, Wayne Morgan became a student of the zone defense. By putting the zone in action as a head coach, the aggressive 2-3 zone has become his trademark. In this on the floor clinic, the basic alignment of the zone is put in place.
Receive Emails About News and Special Offers.
> Sign Up Today
Amazing Selection - Simple to use - Exceptional Customer Service: We're the only stop you'll need for sports items of all kinds. Stop your Search - Start the Fun!
Terri Mitchell: The Aggressive 1-1-3 Zone Defense (DVD)
OnlineSports.com is your premier source for all things sports, including jerseys, sports jerseys, throwback jerseys, sports jewelry, sports apparel, sports memorabilia, sports fan gear, sports books, sports videos, sports dvds, sports accessories, and so much more. We carry everything from bleachers and billiards, to information on sports medicine, sports nutrition, coaching, footwear, boating, cycling, sports travel and sports tickets. If it's sports equipment there's a good chance we've got it: track and field equipment, fitness equipment, camping equipment, basketball equipment, playground equipment, exercise equipment, baseball equipment, to name just a few. Doesn't matter if it's a sports game, gift sports, a sports jacket, one helmet, or helmets for the whole team - we've got you covered. Your sports resource is OnlineSports.com.
Cart
; void 0; "Terri Mitchell: The Aggressive 1-1-3 Zone Defense (DVD)")
!["The 2-3 Zone Defense'' (DVD) by Jim Boeheim](http://www.onlinesports.com/images/tn/coc-827008027095.jpg ""The 2-3 Zone Defense'' (DVD) by Jim Boeheim")
![3/8" x 1 3/4" Cramer Butterfly Bandages - Case of 12 Boxes (100 per Box)](http://www.onlinesports.com/images/tn/cr-030501.jpg "3/8" x 1 3/4" Cramer Butterfly Bandages - Case of 12 Boxes (100 per Box)")
