Open water swimming experts Michael Collins and Gerry Rodrigues present an entertaining and informative look at the details that go into swimming more successfully in open water.
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Author Penny Lee Dean, a swimming legend and world record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water Swimming. From techniques for swimming in a crowd to navigating a straight line, Dean provides invaluable advice to long-distance swimmers, marathon swimmers, triathletes, and their coaches. Whether
'Basic Backstroke Swimming Technique' features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke 'from the inside out.' Step-by-step instructions are explained in detail in an easy-to-understand and apply
'Basic Breaststroke Swimming Technique' features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke 'from the inside out.' Step-by-step instructions are explained in detail in an easy-to-understand and apply
'Basic Butterfly Swimming Technique' features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the butterfly stroke 'from the inside out.' Step-by-step instructions are explained in detail in an easy-to-understand and
Basic Freestyle Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The program details a systematic process for developing the crawl stroke 'from the inside out.' In an easy-to-understand and apply manner, the fundamentals and techniques
Covers the techniques and equipment necessary for surviving in water. Photos and drawings illustrate gear and techniques such as improvising crab pots to catch a meal near the water; purifying and de-salting water; finding food along the coast. 302 pages."Survival In Coastal And Open Water" (Book) by Gregory
with Trip Hedrick, Multi-time Masters National Swimming Champion and former Iowa State University Head Men's Swimming Coach and Clark Campbell, former Professional Triathlete and University of Kansas Head Women's Swimming Coach In this 2-DVD presentation, Hedrick and Campbell deliver the most comprehensive, 'A to Z' swimming technique and
Watch yourself swim and see what the coaches see. Swim Mirrors provide instant feedback to help improve your swimming technique. Simply place the mirror on the bottom of the pool and remove when practice is complete. Swim Mirrors are designed to be placed end-to-end or in sequence, allowing swimmers to continually see themselves as they swim.
The beautiful locales, exotic plant and sea life, and relaxing environs of dive locations are even more peaceful when you are armed with the expertise and skill to stay safe in any situation. With self-rescues, buddy rescues, open-water resuscitation, and towing techniques, Scuba Diving Safety will become your most valuable diving companion.
Polish your technique and fine-tune your training. The Woman Triathlete is the sport's premier resource, customized to meet your specific needs. Current Her Sports and former Triathlete editor in chief Christina Gandolfo assembled an all-star cast of female triathletes and coaches. Barb Lindquist teaches swim technique. Bettina Younge
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Open Water Swimming Technique (DVD)
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!["Basic Backstroke Swimming Technique'' (DVD) by Michael "Mickey" Wender](http://www.onlinesports.com/images/tn/coc-827008029792.jpg ""Basic Backstroke Swimming Technique'' (DVD) by Michael "Mickey" Wender")
!["Basic Breaststroke Swimming Technique'' (DVD) by Michael "Mickey" Wender](http://www.onlinesports.com/images/tn/coc-827008030095.jpg ""Basic Breaststroke Swimming Technique'' (DVD) by Michael "Mickey" Wender")
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!["Basic Freestyle Swimming Technique" (DVD) by Michael "Mickey" Wender](http://www.onlinesports.com/images/tn/coc-827008028993.jpg ""Basic Freestyle Swimming Technique" (DVD) by Michael "Mickey" Wender")
!["Survival In Coastal And Open Water" (Book) by Gregory J. Davenport](http://www.onlinesports.com/images/tn/al-ctu215.jpg ""Survival In Coastal And Open Water" (Book) by Gregory J. Davenport")
![The Swim: Technique and Training for Triathletes - An Outside-In" Approach to Freestyle" (DVD)](http://www.onlinesports.com/images/tn/cbv-trd-02383c.jpg "The Swim: Technique and Training for Triathletes - An Outside-In" Approach to Freestyle" (DVD)")
