101 Winning Volleyball Drills features over 100 drills designed to improve virtually every aspect of volleyball. Covers warm-up drills, ball-control, serve and serve-receive, setting, attacking, blocking, digging, team-offense, team-defense, transition, and six-on-six drills. Each drill is thoroughly described, including objective, set-up, coaching points, and variations. Includes dozens of images and diagrams.
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101 Winning Volleyball Drills features an invaluable compilation of game-tested drills that coaches at all competitive levels can use to develop the skills and techniques involved in sound volleyball play. Designed as a companion product to Cecile's best-selling book of the same title, the almost four-hour DVD explains and demonstrates each of the
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101 Winning Volleyball Drills (Book)
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