High Jump: Skills & Drills presents a comprehensive overview of the fundamentals and techniques involved in mechanically sound high jumping. Designed for coaches and athletes at all competitive levels, the DVD explains and demonstrates how coaches can train their high jumpers to maximize their performance. Among the topics covered: take-off position, eye focus and bar clearance, standing back flop, scissors jump, three-step jump, the approach, the "J" spot, the jump, plyometrics, conditioning & training, bounding, weight training, and falling on the bar.
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/9/2009 - 12/14/2009 must ship 3 Day, orders placed on 12/15/2009 must ship 2 Day, orders placed on 12/16/2009 must ship Next Day. After 12/16/2009, Christmas Delivery is NOT guaranteed.
Testimonials
"Very comprehensive and well organized" T. H. Sun Prairie, WI
"The basketball I have been looking for all over IS available." S. W. Burlington, VT
"Everything is very user friendly. it helps when there are pictures of the merchandise." K. D. Falls Church, VA
Long Jump: Skills & Drills presents a detailed overview of the fundamentals and techniques involved in mechanically sound long jumping. Designed for coaches and athletes at all competitive levels, the DVD explains and demonstrates how coaches can train their long jumpers to maximize their performance. Among the topics covered: setting the mark,
Triple Jump: Skills & Drills presents a step-by-step overview of the fundamentals and techniques involved in mechanically sound triple jumping. Appropriate for coaches and athletes at all competitive levels, the DVD explains and demonstrates how coaches can train triple jumpers to maximize their performance. Among the topics covered: the four
Designed to fit the athlete of today, from elementary fun times to World Class Competitions. The key to improved performances is a High Jump System that provides comfort and protection for your top athletes. The straight front design of our pit gives maximum protection over cut out pits. This also allows the bar to remain in front of the pit and
Designed to fit the athlete of today, from elementary fun times to World Class Competitions. The key to improved performances is a High Jump System that provides comfort and protection for your top athletes. The straight front design of our pit gives maximum protection over cut out pits. This also allows the bar to remain in front of the pit and
Not intended for High School use. Designed to fit the athlete of today, from elementary fun times to World Class Competitions. The key to improved performances is a High Jump System that provides comfort and protection for your top athletes. The straight front design of our pit gives maximum protection over cut out pits. This also allows the bar
This unique product eliminates the need for incessant raising and lowering of high jump standards during practice sessions. Designed to fit most high jump standards, the attachment has six bar rest pegs at 3' increments. 1 3Ú4' x 1 3Ú4' opening with a 22' length. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN
This economical high jump landing system meets all high school rules requirements. In place of a standard top pad, the Essentials® High Jump Landing System employs a skirted mesh top that holds the units together for a snug fit. Royal Blue only. Five year warranty. Overall size: 16' x 8' x 24' Overall size metric: 4.88m x 2.44m x 0.61m (2)
Includes: 1 ( TH1018 ) International high jump pit 1 ( TH1018A ) International high jump pit all weather cover 1 ( TRAS ) pair aluminum roll away high jump standards 1 ( TFG13-1 ) 13' 1 1/2' fiberglass crossbar
Features: Aluminum uprights 16' base with roll away feature Suitable for High School or College Adjusts from 2' to 8' in 1/4' intervals Metric scale in cm 62 to 244 Price is for one pair of
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High Jump: Skills & Drills (DVD)
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![International High Jump Landing System Pit - 10' x 18' x 28" Pit and Top Pad - Straight Front](http://www.onlinesports.com/images/tn/skh-th1018.jpg "International High Jump Landing System Pit - 10' x 18' x 28" Pit and Top Pad - Straight Front")
![Challenger High Jump Landing System Pit - 8' x 16'6" x 24" Pit and Top Pad](http://www.onlinesports.com/images/tn/skh-th816.jpg "Challenger High Jump Landing System Pit - 8' x 16'6" x 24" Pit and Top Pad")
![Elementary High Jump Landing System Pit - 12' x 6' x 24" Pit](http://www.onlinesports.com/images/tn/skh-th612.jpg "Elementary High Jump Landing System Pit - 12' x 6' x 24" Pit")
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