Anyone who is interested in the high jump event, or is interested in teaching and coaching others, or is wishing to jump higher themselves, is encouraged to read 101 High Jump Drills and incorporate these great ideas, approaches, and drills into their own training and practice sessions. Both you and your athletes will be pleased that you did. The chapters included in this book cover every stage and necessary step regarding the high jump, including warm-up drills, approach drills, takeoff mechanism drills, bar-clearance drills, special strength exercises, more exercises with weight, plyometric exercises, drills with hurdles, drills with balance apparatus, and supplemental exercises.
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Availability: In stock - leaves the warehouse within 2 - 3 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/9/2009 - 12/14/2009 must ship 3 Day, orders placed on 12/15/2009 must ship 2 Day, orders placed on 12/16/2009 must ship Next Day. After 12/16/2009, Christmas Delivery is NOT guaranteed.
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with John Coughlan, former Head Coach, Illinois State University, coach of the former NCAA record holder and eleven All Americans Male and female athletes demonstrate dozens of high jump drills. Coach Coughlan's tape features technique drills for the approach, take-off and bar clearance. 1992. 32
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Designed to fit the athlete of today, from elementary fun times to World Class Competitions. The key to improved performances is a High Jump System that provides comfort and protection for your top athletes. The straight front design of our pit gives maximum protection over cut out pits. This also allows the bar to remain in front of the pit and
Designed to fit the athlete of today, from elementary fun times to World Class Competitions. The key to improved performances is a High Jump System that provides comfort and protection for your top athletes. The straight front design of our pit gives maximum protection over cut out pits. This also allows the bar to remain in front of the pit and
Not intended for High School use. Designed to fit the athlete of today, from elementary fun times to World Class Competitions. The key to improved performances is a High Jump System that provides comfort and protection for your top athletes. The straight front design of our pit gives maximum protection over cut out pits. This also allows the bar
This unique product eliminates the need for incessant raising and lowering of high jump standards during practice sessions. Designed to fit most high jump standards, the attachment has six bar rest pegs at 3' increments. 1 3Ú4' x 1 3Ú4' opening with a 22' length. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN
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101 High Jump Drills (Book)
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