Fibro-Size Your Way to Better Health (DVD)

'Here is the first book of its kind to reveal the link between physical fitness and psychological well being! In this book, Dr. Larry Leith, renowned exercise scientist, shares with the reader how exercise can be a Depression Fighter, Stress Buster, and More!' Author/Editor:Larry M. Leith Copyright: 1998

PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Made of solid white rubber with PVC inner core for support Designed to be rotated for use on all four sides to extend life Dimensions: 6' x 24' Weight: 20 lb. Freight to Hawaii or Alaska, as well as expedited shipping costs, will be quoted to you by email for your approval before the

PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Made of solid white rubber with PVC inner core for support Designed to be rotated for use on all four sides to extend life Dimensions: 4' x 18' Weight: 18 lb. Please note that this item cannot be shipped internationally. Please note: this item cannot ship 3 Day.

PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Made of solid white rubber with PVC inner core for support. Designed to be rotated for use on all four sides to extend

PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Made of solid white rubber with PVC inner core for support. Designed to be rotated for use on all four sides to extend

Walking for Better Health is a fun and motivational eight-week walking activity program designed to help participants reach their fitness goals and move them closer to the daily recommended 10,000 steps a day. This complete program is a great way to improve workplace wellness, at a very reasonable price. Program Includes: 24-page Walking for

Resistance training for better results in fitness and sports Whether you're young or old, male or female, seeking better health or better performance, success starts with Strength Basics. This easy-to-understand guide explains the basics of resistance training and shows you how to design a training program using the most commonly found

Stronger muscles and bones. Better health. More endurance. A more attractive physique. No matter what your goals are or what shape you're in, Building Strength and Stamina helps you get the results you want in only three hours a week. Based on the most up-to-date exercise research, this guide provides a practical, proven program for getting

If you're traveling the road to better health, you'll want to take along Wai Lan's Favorite Juices. In her beautiful new book, Wai Lana shares more than 85 recipes for fresh juices, luscious smoothies, and guilt-free desserts. A wellspring of nutrition and inspiration, Wai Lana's Favorite Juices makes getting healthy a genuine

Athletes expend substantial resources and spend hundreds of hours developing the physical skills needed to perform at their maximum level. The fact is, in every sport, the visual system is the initial point for processing information that allows those highly developed skills to respond accurately. Surprisingly, this factor is one of the most neglec"Vision Basics: Seeing Your Way to a Better Game" (DVD) by Gregory