Developing the Young Athlete presents an overview of the key steps involved in developing the foundation necessary for a well-rounded athlete. Starting with a proper warm-up of dynamic flexibility, to footwork and agility drills, through the speed mechanics for running and vertical technique for jumping, this DVD is designed to serve as an exceptional resource for young athletes and coaches alike. Also included in this premier DVD, featuring two principles in the renowned U-District Physical Therapy and Institute of Sports Performance, is a detailed review of two factors that are essential for sound athletic performanceÑcore strengthening and balance. The DVD is appropriate for any coach, parent, or athlete looking to take their training program to a higher level. Among the topics covered: dynamic flexibility, mini-band exercises, developing speed, developing agility, developing footwork, developing balance, developing leg strength and explosiveness, and developing core strength.
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AAI's most popular motor development shape. A must for teaching rolls and other basic skills. High density foam covered in colorful 18 oz. vinyl Hook and loop fasteners and polyurethane filler Soft top layer for more cushion 24 x 48 x 14 (61 x 122 x 36cm) Orange / Purple Standard Foam Non-Folding Motor Development Wedge from American Athletic,
AAI's most popular motor development shape. A must for teaching rolls and other basic skills. High density foam covered in colorful 18 oz. vinyl Hook and loop fasteners and polyurethane filler Soft top layer for more cushion 36 x 72 x 16 (91 x 182 x 40cm) Marine / Yellow Standard Foam Non-Folding Motor Development Wedge from American Athletic,
AAI's most popular motor development shape. A must for teaching rolls and other basic skills. High density foam covered in colorful 18 oz. vinyl Hook and loop fasteners and polyurethane filler Soft top layer for more cushion 48 x 72 x 16 (121 x 182 x 40cm) Red / Royal Standard Foam Non-Folding Motor Development Wedge from American Athletic,
AAI's most popular motor development shape. A must for teaching rolls and other basic skills. High density foam covered in colorful 18 oz. vinyl Hook and loop fasteners and polyurethane filler Soft top layer for more cushion 60 x 84 x 18 (152 x 213 x 46cm) Orange / Yellow Standard Foam Non-Folding Motor Development Wedge from American Athletic,
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Developing the Young Athlete (DVD)
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